View the manual for the Finnlo Corum here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 6. This manual is available in the following languages: English. Do you have a question about the Finnlo Corum or do you need help? Ask your question here




The Finnlo Corum is a spin bicycle hometrainer designed for indoor cycling. With dimensions of 1190 mm in width, 560 mm in depth, and 1390 mm in height, this hometrainer provides a compact and space-saving exercise option. Weighing in at 29000 g, it is relatively lightweight and easy to maneuver. Equipped with a magnetic resistance system, the Finnlo Corum offers smooth and quiet operation. The resistance level can be adjusted to suit individual preferences and exercise intensity. The saddle can be adjusted both vertically and horizontally, allowing users to find their optimal riding position for maximum comfort. The hometrainer features a standard heart rate measurement system with hand grip sensors, enabling users to monitor their heart rate throughout their workout. In terms of training displayed parameters, the Finnlo Corum provides information on calories burned, distance covered, and workout duration. With a flywheel weight of 6000 g, this hometrainer ensures a realistic and challenging cycling experience. It is suitable for users with a maximum weight of 120 kg, accommodating a wide range of individuals. Overall, the Finnlo Corum is a functional and reliable spin bicycle hometrainer. Its compact size and adjustable features make it suitable for various home gym setups. With its magnetic resistance system, users can expect a smooth and quiet ride. The inclusion of heart rate measurement and training data display adds to the convenience and effectiveness of the workout.
| Brand | Finnlo |
| Model | Corum | 3106 |
| Product | hometrainer |
| EAN | 4005251310607 |
| Language | English |
| Filetype | User manual (PDF) |
| Width | 1190 mm |
| Depth | 560 mm |
| Height | 1390 mm |
| Weight | 29000 g |
| Flywheel weight | 6000 g |
| Standard heart rate measurement | Hand grip sensors |
| Resistance system | Magnetic |
| Saddle adjustment | Vertical/Horizontal |
| Training displayed parameters | Calories, Distance, Time |
| Product type | Spin bicycle |
| Maximum user weight | 120 kg |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Finnlo Corum below.
The Finnlo Corum has a weight of 29000 g.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
The Finnlo Corum has a height of 1390 mm.
The Finnlo Corum has a width of 1190 mm.
The Finnlo Corum has a depth of 560 mm.
Yes, the Finnlo Corum has standard heart rate measurement through hand grip sensors. This allows users to monitor their heart rate during their workout sessions.
The Finnlo Corum features a magnetic resistance system. This system offers smooth and quiet resistance adjustments, providing users with a comfortable and efficient training experience.
Yes, the Finnlo Corum allows users to adjust the saddle both vertically and horizontally. This adjustable feature ensures that users can find their optimal riding position for maximum comfort and efficiency.
The Finnlo Corum displays training parameters such as calories burned, distance covered, and time elapsed. This allows users to track their progress and set specific fitness goals during their workouts.
The Finnlo Corum is a spin bicycle. As a spin bicycle, it is designed specifically for indoor cycling workouts, providing users with a high-intensity and low-impact cardiovascular exercise.
To ensure your safety while using the Finnlo Corum hometrainer, follow these steps: 1. Do not allow children to play on or near the equipment. 2. Regularly check that all screws, nuts, handles, and pedals are tightly secured. 3. Promptly replace any defective parts and do not use the equipment until it is repaired. 4. Avoid exposing the hometrainer to high temperatures, moisture, or splashing water. 5. Carefully read through the operating instructions before starting to use the equipment. 6. Make sure there is sufficient free space around the hometrainer (at least 1.5 meters). 7. Set up the equipment on a solid and flat surface. 8. Avoid exercising immediately before or after meals. 9. Before starting any fitness training, have yourself examined by a physician. 10. Regularly inspect parts subject to wear, indicated by an asterisk (*) in the parts list. 11. Never use the hometrainer as a toy. 12. Do not step on the housing, only use the provided steps. 13. Wear suitable training gear and shoes, never exercise barefoot. 14. Ensure that no other persons are in the area of the hometrainer to prevent injuries from moving parts. By following these safety guidelines, you can enjoy a safe and effective workout on the Finnlo Corum hometrainer.
The maximum weight limit for the Finnlo Corum hometrainer is not explicitly mentioned in the available pages from the manual. However, it is important to note that the equipment requires regular inspection of parts subject to wear, which are indicated by an asterisk (*) in the parts list. This suggests that the weight limit may vary depending on the specific parts and their durability. To ensure the safety and longevity of the hometrainer, it is recommended to follow these general guidelines: 1. Do not exceed the recommended weight capacity specified by the manufacturer. 2. Regularly check all screws, nuts, handles, and pedals to ensure they are tightly secured. 3. Promptly replace any defective parts and do not use the equipment until it is repaired. 4. Avoid excessive force or strain on the equipment during use. 5. Consult the manufacturer or a fitness professional for specific weight limit information if it is not provided in the manual. By following these guidelines, you can use the Finnlo Corum hometrainer safely and effectively.
To properly assemble the Finnlo Corum hometrainer, follow these steps: 1. Before starting the assembly, ensure that you have enough space for movement around the equipment. It is recommended to have a minimum of 1.5 meters of free space on all sides. 2. Refer to the provided checklist in the manual to ensure that you have all the necessary components and tools required for assembly. 3. Begin the assembly process by following the step-by-step instructions provided in the manual. The specific assembly steps may vary depending on the model and version of the Finnlo Corum hometrainer. 4. Pay close attention to the details and diagrams provided in the manual to correctly identify and attach each component in the proper order. 5. Use the recommended tools and fasteners provided in the assembly kit to securely attach the different parts of the hometrainer. 6. Double-check all connections and fastenings to ensure that they are tight and secure. 7. Once the assembly is complete, carefully inspect the hometrainer to ensure that all parts are properly installed and there are no loose or missing components. By following these steps, you can properly assemble the Finnlo Corum hometrainer and ensure its safe and effective use.
To dispose of or recycle the Finnlo Corum hometrainer, follow these steps: 1. Remove the batteries from the hometrainer if applicable. To do this, carefully take out the batteries from their compartment. 2. Properly dispose of the batteries at authorized shops or recycling centers that accept electronic waste. Do not put them in the regular household rubbish bin. 3. For the main body of the hometrainer, check with your local waste management authorities or recycling facilities to determine the proper disposal method. They may have specific guidelines for disposing of large exercise equipment. 4. If possible, consider donating or selling the hometrainer if it is still in good working condition. This can help extend its lifespan and benefit others who may be interested in using it. 5. If you are unable to find a suitable disposal or recycling option, contact the manufacturer or a local fitness equipment retailer for guidance on proper disposal methods specific to the Finnlo Corum hometrainer. By following these steps, you can ensure the proper disposal or recycling of the Finnlo Corum hometrainer in an environmentally responsible manner.
To use the Finnlo Corum hometrainer, follow these general instructions: 1. Ensure that children do not play on or near the equipment. 2. Regularly check that all screws, nuts, handles, and pedals are tightly secured. 3. Promptly replace any defective parts and do not use the equipment until it is repaired. 4. Avoid exposing the hometrainer to high temperatures, moisture, or splashing water. 5. Carefully read and follow the operating instructions before starting to use the equipment. 6. Make sure there is sufficient free space around the hometrainer (at least 1.5 meters). 7. Set up the equipment on a solid and flat surface. 8. Avoid exercising immediately before or after meals. 9. Before starting any fitness training, have yourself examined by a physician. 10. Regularly inspect parts subject to wear, indicated by an asterisk (*) in the parts list. 11. Do not use the hometrainer as a toy. 12. Do not step on the housing, only use the provided steps. 13. Wear suitable training gear and shoes, never exercise barefoot. 14. Ensure that no other persons are in the area of the hometrainer to prevent injuries from moving parts. By following these general instructions, you can safely and effectively use the Finnlo Corum hometrainer.
If the Finnlo Corum hometrainer is making a loud noise during operation, you can follow these steps to troubleshoot the issue: 1. Check for loose screws and nuts: Regularly inspect the equipment to ensure that all screws, nuts, handles, and pedals are tightly secured. If you find any loose components, tighten them appropriately. 2. Replace defective parts: If you notice any defective parts, such as worn-out pedals or damaged components, promptly replace them. Do not continue using the equipment until it is repaired. 3. Avoid high temperatures and moisture: Ensure that the hometrainer is placed in a suitable environment, away from high temperatures, moisture, and splashing water. These conditions can contribute to increased noise levels. 4. Read the operating instructions: Carefully read through the operating instructions provided with the hometrainer. Familiarize yourself with the recommended maintenance procedures and any specific guidelines for noise reduction. 5. Seek professional assistance: If the noise persists despite following the above steps, consider contacting the manufacturer or a professional technician for further assistance. They can provide specialized guidance and address any underlying issues causing the loud noise. Remember to prioritize your safety and consult the manual for any specific instructions related to the Finnlo Corum hometrainer.
To adjust the resistance level on the Finnlo Corum hometrainer, follow these steps: 1. Start by selecting the desired training intensity. It is recommended to gradually increase the intensity to avoid muscle fatigue or strain. 2. For endurance training, choose a lower step resistance and aim for a higher RPM (revolutions per minute). Maintain an RPM higher than 80 but not exceeding 100. 3. To determine your personal pulse zone, select an aerobic training range. The endurance range is achieved through longer training sessions in the aerobic zone. Refer to the target pulse diagram or pulse programs to find your zone. Spend approximately 80% of your training time in this aerobic range, up to 75% of your maximum pulse. 4. In the remaining 20% of your training time, you can incorporate load peaks to push your aerobic threshold higher. This will lead to improved physical fitness and performance. 5. If you have experience with pulse-controlled training, you can adjust your desired pulse zone based on your specific training plan or fitness level. Please note that individual optimum pulse zones may vary, so it's important to consult a physician before starting training if you have high or low pulses.
If the display screen on the Finnlo Corum hometrainer is not functioning properly, you can try the following steps to troubleshoot the issue: 1. Check the power source: Ensure that the hometrainer is properly connected to a power outlet and that the power switch is turned on. If the screen is not receiving power, check the power cord for any damage or loose connections. 2. Adjust the brightness settings: The display screen may have adjustable brightness settings. Look for buttons or controls on the console that allow you to increase or decrease the brightness. Try adjusting the brightness to see if it resolves the issue. 3. Reset the console: If the screen is frozen or unresponsive, try resetting the console. Look for a reset button or option in the manual or on the console itself. Press and hold the reset button for a few seconds to reset the console. 4. Contact customer support: If the above steps do not resolve the issue, it is recommended to contact Finnlo customer support for further assistance. They can provide specific troubleshooting steps or arrange for repairs if necessary. Remember to consult the manual for any specific instructions related to the Finnlo Corum hometrainer and to ensure your safety while troubleshooting the display screen issue.
To properly secure the pedals on the Finnlo Corum hometrainer, follow these steps: 1. Regularly check that all screws, nuts, handles, and pedals are tightly secured. If you find any loose components, tighten them appropriately. 2. Ensure that the pedals are correctly aligned with the crank arms. The pedal threads should match the threads on the crank arms. Use the appropriate tools to securely attach the pedals to the crank arms. 3. Pay attention to the direction of the pedals. The right pedal should be attached to the right crank arm, and the left pedal should be attached to the left crank arm. The pedals are usually labeled with an "R" or "L" to indicate the correct side. 4. Use the recommended torque specifications when tightening the pedal threads. Over-tightening or under-tightening the pedals can lead to damage or instability. 5. After securing the pedals, give them a test by applying pressure and rotating them to ensure they are securely attached and functioning properly. Remember to consult the manual for any specific instructions related to securing the pedals on the Finnlo Corum hometrainer and to prioritize your safety while performing these steps.
To ensure accurate heart rate readings on the Finnlo Corum hometrainer, follow these steps: 1. Make sure that both hands are firmly gripping the hand pulse sensors on the handlebar during the measurement. The sensors are oval-shaped and located on the inner side of the handlebar. 2. Maintain continuous contact between the hand pulse sensors and both hands throughout the measurement. If the contact is interrupted during the exercise, it may take a few seconds for the hometrainer to display the correct heart rate value again. 3. If you are using pulse control training, press the "RECOVERY" button during the exercise while maintaining contact with the hand pulse sensors. Immediately stop pedaling when you press the button. All computer data will be stopped, and the time will count down from 00:60 to 00:00. Afterward, your fitness score (F1 - F6) will appear on the display. 4. The fitness score indicates your physical recovery capacity. A decrease of approximately 30% in your training pulse within one minute after completing the exercise suggests a good training condition. The fitness score ranges from F1 (very satisfactory) to F6 (very unsatisfactory). If you continue to experience issues with the heart rate readings, consider contacting Finnlo customer support for further assistance.
If the resistance level on your Finnlo Corum hometrainer is not changing, you can try the following steps: 1. Check the display screen: Ensure that the display screen is functioning properly and showing the current resistance level. If the screen is not working, refer to the troubleshooting section of the manual for display screen issues. 2. Check the power source: Make sure that the hometrainer is properly connected to a power source. If it is battery-operated, check if the batteries need to be replaced. 3. Reset the hometrainer: Turn off the hometrainer and unplug it from the power source. Wait for a few minutes, then plug it back in and turn it on again. This can help reset the resistance settings. 4. Check the cables and connections: Inspect the cables and connections between the console and the resistance mechanism. Ensure that they are securely connected and not damaged. 5. Contact customer support: If the issue persists, it is recommended to contact the customer support of Finnlo for further assistance. They can provide specific troubleshooting steps or arrange for a repair if needed. Remember to always refer to the manual for detailed instructions and safety precautions specific to your Finnlo Corum hometrainer.
To adjust the seat height on your Finnlo Corum hometrainer, follow these steps: 1. Locate the seat adjustment mechanism: Look for the seat post or saddle height adjustment lever on the hometrainer. It is usually located near the base of the seat. 2. Loosen the seat adjustment mechanism: Depending on the design of your hometrainer, you may need to loosen a lever or turn a knob to release the seat post. 3. Adjust the seat height: While standing next to the hometrainer, raise or lower the seat to your desired height. Make sure to align the seat with the height markings on the seat post for accurate adjustment. 4. Secure the seat: Once you have set the seat to the desired height, tighten the seat adjustment mechanism to secure the seat in place. Ensure that it is firmly tightened to prevent any movement during your workout. Remember to test the seat height after adjustment to ensure it is comfortable and suitable for your riding position. Adjusting the seat height can help optimize your posture and improve the effectiveness of your workout on the Finnlo Corum hometrainer.
To troubleshoot a non-working display screen on your Finnlo Corum hometrainer, you can try the following steps: 1. Check the power source: Ensure that the hometrainer is properly connected to a power source. If it is battery-operated, check if the batteries need to be replaced. 2. Verify the connections: Inspect the cables and connections between the display screen and the hometrainer. Make sure they are securely connected and not damaged. 3. Reset the hometrainer: Turn off the hometrainer and unplug it from the power source. Wait for a few minutes, then plug it back in and turn it on again. This can help reset the display screen. 4. Adjust the display settings: Check if there are any specific settings related to the display screen in the hometrainer's menu or settings options. Make sure the brightness or contrast settings are properly adjusted. 5. Contact customer support: If the display screen still does not work, it is recommended to contact the customer support of Finnlo for further assistance. They can provide specific troubleshooting steps or arrange for a repair if needed. Please note that these steps are general recommendations and may vary depending on the specific model of the Finnlo Corum hometrainer.
To properly assemble the Finnlo Corum hometrainer, follow these steps: 1. Check the assembly checklist: Refer to the assembly checklist provided in the manual. Make sure you have all the necessary parts and tools required for assembly. 2. Ensure adequate space: Before starting the assembly process, ensure that you have enough space around the hometrainer. Allow for a minimum of 1.5 meters of movement clearance in all directions. 3. Follow the step-by-step instructions: Begin assembling the hometrainer by following the step-by-step instructions provided in the manual. Each step will guide you through the specific assembly process. 4. Use the correct tools: Use the recommended tools mentioned in the manual for each assembly step. This will ensure proper fitting and secure assembly. 5. Double-check the connections: After completing each assembly step, double-check all the connections and fastenings to ensure they are secure and properly tightened. 6. Test the functionality: Once the assembly is complete, test the functionality of the hometrainer. Check if all the moving parts are working smoothly and if the adjustments are functioning correctly. By following these steps, you can properly assemble the Finnlo Corum hometrainer and ensure its optimal performance during your workouts.
To dispose of the packaging materials from your Finnlo Corum hometrainer, follow these steps: 1. Check for recycling symbols: Look for recycling symbols on the packaging materials. These symbols indicate the type of material used and whether it can be recycled. 2. Separate recyclable materials: Separate the packaging materials into different categories based on their recyclability. This may include cardboard, plastic, and foam materials. 3. Check local recycling guidelines: Consult your local recycling guidelines to determine the specific requirements for recycling each type of material. Some areas may have specific collection points or instructions for recycling certain materials. 4. Prepare materials for recycling: Flatten cardboard boxes and remove any non-recyclable components, such as plastic inserts or Styrofoam. Rinse out any plastic containers or bags to remove any residue. 5. Dispose of non-recyclable materials: If there are any packaging materials that cannot be recycled, dispose of them according to your local waste management guidelines. This may involve placing them in the appropriate waste bin or taking them to a designated disposal facility. By following these steps, you can properly dispose of the packaging materials from your Finnlo Corum hometrainer in an environmentally responsible manner.
Yes, the manual of the Finnlo Corum is available in English .
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