Finnlo Autark 6800 manual

Finnlo Autark 6800
9.1 · 3
PDF manual
 · 80 pages
English
manualFinnlo Autark 6800

View the manual for the Finnlo Autark 6800 here, for free. This manual comes under the category fitness equipment and has been rated by 3 people with an average of a 9.1. This manual is available in the following languages: English. Do you have a question about the Finnlo Autark 6800 or do you need help? Ask your question here

Need help?

Do you have a question about the Finnlo and is the answer not in the manual?

  • Receive updates on solutions
  • Get answers to your question

Question and answer

Number of questions: 1
K
Kocsis PéterNovember 23, 2022

We would like to purchase a Finnlo 6800 multi-function fitness equipment and we have an empty room available at our home. We have the assembled size and the recommended size, but we don't know how much the leg extension part protrudes from the plane of the wall. (Or if we place the machine the other way around in the room, how much does the pulley projection extend from the wall). This is important (even crucial) because it determines whether the machine fits in the room in a way that allows us to close and open the door. To make the problem more visual, I am attaching a little drawing to my letter. Since there is no exact machine displayed anywhere that can be measured for the exact size and I couldn't find any technical drawings online, we are a bit lost in this regard, because we don't want to find out after delivery that the door cannot be used. The whole thing depends on this. Thank you very much.

We would like to purchase a Finnlo 6800 multi-function fitness equipment and we have an empty room available at our home.

We...
zoom-in
View photo
This message has been automatically translated

The Finnlo Autark 6800 is a versatile and efficient piece of fitness equipment designed for full-body workouts. Made with a durable stainless steel frame, it guarantees long-lasting use. With a maximum user weight capacity of 120 kg, it can accommodate a range of individuals. This fitness equipment features a leg press and leg extension function, enabling effective leg training. It also includes a seated bench press, allowing users to target their chest muscles. The adjustable seat height ensures customizable workouts for various body types and preferences. The Autark 6800 comes equipped with a rowing function, promoting cardiovascular endurance and strengthening the back muscles. It also offers downward rope-pull arm exercises for additional upper body conditioning. Moreover, the machine has a latissimus pull feature, facilitating back and shoulder workouts. With a load weight step of 5 kg, this equipment allows users to gradually increase resistance as they progress. It provides a total of 20 weight stacks, ranging from a minimum load weight of 5 kg to a maximum load weight of 100 kg. This wide range caters to different strength levels and training intensities. The Autark 6800 enables muscle group training for various areas, including abs, back, biceps, shoulders, and triceps. The adjustable backrest ensures proper positioning and comfort during exercises. Overall, the Finnlo Autark 6800 offers a comprehensive and adaptable workout experience. From its sturdy construction to its wide range of training options, this fitness equipment is a reliable and effective choice for individuals seeking a full-body workout.

General
BrandFinnlo
ModelAutark 6800 | 3948
Productfitness equipment
EAN4005251394805
LanguageEnglish
FiletypeUser manual (PDF)
Features
Leg pressYes
Seated bench pressYes
Load weight step5 kg
Number of weight stacks20
Minimum load weight5 kg
Maximum load weight100 kg
Muscle group trainingAbs, Back, Biceps, Shoulders, Triceps
Leg extensionYes
Adjustable seat heightYes
Latissimus pullYes
Maximum user weight120 kg
Frame materialStainless steel
Adjustable backrestYes
RowingYes
Downward rope-pull arm exercisesYes
Downward rope-pull leg exercises-
Arm curl bench-
Product colorAnthracite, Black, Silver
Weight & dimensions
Weight280000 g
Width2500 mm
Depth200 mm
Height2230 mm
show more

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Finnlo Autark 6800 below.

What is the weight of the Finnlo Autark 6800?

The Finnlo Autark 6800 has a weight of 280000 g.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the height of the Finnlo Autark 6800?

The Finnlo Autark 6800 has a height of 2230 mm.

What is the width of the Finnlo Autark 6800?

The Finnlo Autark 6800 has a width of 2500 mm.

What is the depth of the Finnlo Autark 6800?

The Finnlo Autark 6800 has a depth of 200 mm.

How do I properly set up the Finnlo Autark 6800 for my specific body measurements?

To set up the Finnlo Autark 6800 for your body measurements, you need to adjust the seat height, backrest angle, and various other settings to ensure proper alignment and comfort during your workout.

How can I accurately track my heart rate while using the Finnlo Autark 6800?

The Finnlo Autark 6800 is equipped with heart rate monitoring functionality. To track your heart rate, you can use the built-in pulse sensors in the handlebars or connect a wireless heart rate monitor to the machine for more accurate readings.

How can I access the different training programs available on the Finnlo Autark 6800?

The Finnlo Autark 6800 offers a variety of training programs to suit your fitness goals. You can access these programs through the console by navigating the menu options and selecting the desired program according to your preferences and workout objectives.

How do I adjust the resistance level on the Finnlo Autark 6800?

The Finnlo Autark 6800 allows you to adjust the resistance level to make your workouts more challenging or less intense. You can do this either manually by turning the resistance knob or by selecting different pre-set resistance levels from the console.

What safety precautions should I take when using the Finnlo Autark 6800?

When using the Finnlo Autark 6800, it is important to ensure your safety. Remember to start with a warm-up, maintain proper form during exercises, and use the equipment within your physical capabilities. Additionally, always make sure that the equipment is placed on a stable and level surface to avoid accidents or instability during your workouts.

Does the Finnlo Autark 6800 have a leg press?

Yes, the Finnlo Autark 6800 includes a leg press. This is a great feature for users looking to target and strengthen their leg muscles.

Can you perform seated bench press on the Finnlo Autark 6800?

Yes, the Finnlo Autark 6800 allows users to perform seated bench press exercises. This provides a convenient and effective way to work on upper body strength.

Which muscle groups can be trained with the Finnlo Autark 6800?

The Finnlo Autark 6800 enables users to train a variety of muscle groups including abs, back, biceps, shoulders, and triceps. This versatility allows for a comprehensive full-body workout.

Does the Finnlo Autark 6800 have a leg extension feature?

Yes, the Finnlo Autark 6800 is equipped with a leg extension feature. This is beneficial for individuals looking to strengthen and tone their leg muscles.

Is the seat height adjustable on the Finnlo Autark 6800?

Yes, the Finnlo Autark 6800 has an adjustable seat height. This allows users to customize their workout experience for optimal comfort and proper form.

Is the manual of the Finnlo Autark 6800 available in English?

Yes, the manual of the Finnlo Autark 6800 is available in English .

Is your question not listed? Ask your question here

No results