View the manual for the Finnlo Aquon XTR here, for free. This manual comes under the category rowing machines and has been rated by 3 people with an average of a 9.5. This manual is available in the following languages: English. Do you have a question about the Finnlo Aquon XTR or do you need help? Ask your question here
The Finnlo Aquon XTR is a rowing machine designed for home use. It offers a workout that targets the upper body and engages the muscles of the back, arms, and shoulders. The machine is constructed with high-quality materials, ensuring its long-lasting performance and durability. The Finnlo Aquon XTR features a smooth gliding motion, replicating the sensation of rowing on water. This provides users with a realistic and effective workout experience. The machine is equipped with adjustable resistance settings, allowing users to customize the intensity of their workout according to their fitness level and goals. The rowing machine comes with a comfortable seat and ergonomic handle, ensuring proper body alignment and reducing strain on the joints. It is also equipped with a clear display that provides essential workout data such as time, distance, strokes per minute, and calories burned, helping users track their progress. The Finnlo Aquon XTR is designed with convenience in mind. It features a compact and space-saving design, making it suitable for home use. The machine is also equipped with transport wheels, allowing for easy movement and storage when not in use. In summary, the Finnlo Aquon XTR is a reliable and durable rowing machine that offers a realistic rowing experience. With its adjustable resistance settings and comfortable design, it provides an effective workout for users of all fitness levels. Its compact size and transport wheels make it a convenient choice for home use.
| Brand | Finnlo |
| Model | Aquon XTR |
| Product | rowing machine |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Finnlo Aquon XTR below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To adjust the resistance level, locate the resistance knob positioned near the front of the machine. Turn it clockwise for a higher resistance or counterclockwise for a lower resistance.
Focus on maintaining a straight posture while sitting on the seat, ensuring your back is aligned. Grab the handle with an overhand grip, keeping your arms extended and shoulders relaxed. Push back with your legs first, then lean back slightly, and finally pull the handle towards your chest, involving your arms. Reverse this sequence when returning to the starting position.
The Finnlo Aquon XTR features a digital display that provides real-time feedback on various metrics such as strokes per minute (SPM), distance covered, time elapsed, and watts generated. Familiarize yourself with the display and use it to assess your performance and set goals.
Place your feet securely in the foot straps, ensuring they are snug but not overly tight. Adjust the strap length by utilizing the buckle or Velcro system provided, guaranteeing that your feet are stable and comfortable during the rowing motion.
Regularly wipe down the machine with a damp cloth to remove any sweat or dust. Lubricate the chain or other moving parts as recommended by the manufacturer to ensure smooth operation. Additionally, inspect the machine periodically to ensure all components are functioning properly and tighten any loose screws or bolts.
Yes, the manual of the Finnlo Aquon XTR is available in English .
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