View the manual for the Finnlo 3280 Loxon Stressless here, for free. This manual comes under the category crosstrainers and has been rated by 2 people with an average of a 8.7. This manual is available in the following languages: English. Do you have a question about the Finnlo 3280 Loxon Stressless or do you need help? Ask your question here
| Brand | Finnlo |
| Model | 3280 Loxon Stressless |
| Product | crosstrainer |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Finnlo 3280 Loxon Stressless below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To contact the service hotline for the Finnlo 3280 Loxon Stressless crosstrainer, follow these steps: 1. Prepare the necessary information: Before contacting the service hotline, make sure you have the following information ready: the model name of your crosstrainer (Finnlo 3280 Loxon Stressless) and the date of purchase. 2. Dial the hotline number: Call the service hotline number provided in the manual. The hotline number for Finnlo is 0731/9748829. 3. Provide the required details: When you reach the customer service representative, provide them with the necessary details, including the model name of your crosstrainer (Finnlo 3280 Loxon Stressless) and the date of purchase. This information will help them assist you more effectively. 4. Seek assistance or place an order: Explain your issue or query to the customer service representative. They will provide troubleshooting guidance or assist you with any spare parts you may need. If you need to order spare parts, provide the specific details mentioned in the manual, such as the part number or an exploded view diagram. 5. Follow any further instructions: Follow any additional instructions or recommendations provided by the customer service representative to resolve your issue or address your query. Remember, the service hotline is available from Monday to Thursday, from 9:00 AM to 5:00 PM, and on Fridays from 9:00 AM to 4:00 PM. You can also reach out to Finnlo via email at finnlo@hammer.de for further assistance.
To find the spare parts ordering form for the Finnlo 3280 Loxon Stressless crosstrainer, follow these steps: 1. Visit the official Finnlo website: Open your web browser and go to the official Finnlo website. You can search for "Finnlo official website" to find the correct page. 2. Navigate to the "Support" or "Service" section: Look for a menu or navigation bar on the website and find the section related to support or service. It may be labeled as "Support," "Service," or something similar. 3. Locate the spare parts section: Within the support or service section, search for a subsection specifically dedicated to spare parts. It may be labeled as "Spare Parts," "Ordering Parts," or similar. 4. Access the spare parts ordering form: Once you have found the spare parts section, there should be a link or button to access the spare parts ordering form. Click on it to proceed. 5. Fill out the ordering form: The spare parts ordering form will require you to provide details such as your contact information, the model name of your crosstrainer (Finnlo 3280 Loxon Stressless), and the specific parts you need. Fill out the form accurately and completely. 6. Submit the form: After filling out the ordering form, submit it by clicking on the "Submit" or "Send" button. By following these steps, you will be able to find and access the spare parts ordering form for the Finnlo 3280 Loxon Stressless crosstrainer on the official Finnlo website.
The scope of application for the Finnlo 3280 Loxon Stressless crosstrainer is for home use. The equipment complies with the requirements of DIN EN 957-1/9 Class HC. It is important to note that if the equipment is not used as intended, such as excessive training or incorrect settings, there is a risk of health damage. Before starting your training, it is recommended to have a complete physical examination by your physician to rule out any existing health risks. Please keep in mind that the Finnlo 3280 Loxon Stressless crosstrainer is designed for home use and may not be suitable for commercial or professional settings. It is important to follow the instructions provided in the manual for proper usage and to ensure your safety while using the crosstrainer. If you have any specific questions or concerns regarding the scope of application for the Finnlo 3280 Loxon Stressless crosstrainer, it is recommended to contact the Finnlo customer service hotline for further assistance.
When using the Finnlo 3280 Loxon Stressless crosstrainer, it is important to follow these safety precautions: 1. Before starting your workout, ensure that the crosstrainer is placed on a stable and level surface. This will help prevent any instability or tipping during your exercise. 2. Make sure that the crosstrainer is properly assembled and all parts are securely tightened. Check for any loose screws or bolts before each use. 3. Wear appropriate workout attire, including comfortable and non-slip shoes. This will provide stability and reduce the risk of slipping or falling during your workout. 4. Start your workout with a warm-up session to prepare your muscles and joints for exercise. This can include light stretching or a few minutes of low-intensity pedaling. 5. Adjust the resistance level and intensity of your workout according to your fitness level and capabilities. Gradually increase the intensity over time to avoid overexertion or strain. 6. Maintain proper posture throughout your workout. Keep your back straight, shoulders relaxed, and engage your core muscles. Avoid leaning on the handles excessively. 7. Stay hydrated by drinking water before, during, and after your workout. This will help prevent dehydration and maintain optimal performance. 8. If you experience any pain, dizziness, or discomfort during your workout, stop immediately and consult a healthcare professional. By following these safety precautions, you can ensure a safe and effective workout on the Finnlo 3280 Loxon Stressless crosstrainer.
To dispose of the packaging of the Finnlo 3280 Loxon Stressless crosstrainer, follow these steps: 1. Check for recycling guidelines: Determine if the packaging materials are recyclable. Look for recycling symbols or labels on the packaging that indicate the appropriate recycling method. 2. Separate recyclable materials: If the packaging materials are recyclable, separate them from any non-recyclable components. This may include cardboard boxes, plastic wrapping, and foam inserts. 3. Flatten cardboard boxes: If the packaging includes cardboard boxes, flatten them to save space and make them easier to transport for recycling. 4. Dispose of non-recyclable materials: If there are any non-recyclable components, such as plastic bags or Styrofoam, dispose of them according to your local waste management guidelines. This may involve placing them in the appropriate trash bin or taking them to a designated disposal facility. 5. Take recyclable materials to a recycling center: If possible, take the recyclable packaging materials to a nearby recycling center or use your local recycling collection service. Follow the guidelines provided by your local recycling facility for proper disposal. By following these steps, you can responsibly dispose of the packaging of the Finnlo 3280 Loxon Stressless crosstrainer while minimizing environmental impact.
To assemble the Finnlo 3280 Loxon Stressless crosstrainer, follow these steps: 1. Begin by unpacking all the components of the crosstrainer from the packaging. 2. Identify the main frame of the crosstrainer. This is the central structure that holds all the other parts together. 3. Attach the front and rear stabilizers to the main frame. These stabilizers provide stability and support to the crosstrainer. 4. Connect the pedals to the pedal arms. Ensure that they are securely attached and properly aligned. 5. Attach the handlebars to the main frame. Make sure they are positioned at a comfortable height and angle for your workout. 6. Connect the console or display unit to the main frame. This is where you can monitor your workout progress and adjust settings. 7. Double-check all the connections and fastenings to ensure they are secure. 8. Once everything is properly assembled, make sure to read the safety instructions provided in the manual before using the crosstrainer. By following these steps, you can assemble the Finnlo 3280 Loxon Stressless crosstrainer and be ready to start your workout.
To contact the service hotline for the Finnlo 3280 Loxon Stressless crosstrainer, follow these steps: 1. Prepare the necessary information: Before contacting the service hotline, make sure you have the following information ready: the model name of your crosstrainer (Finnlo 3280 Loxon Stressless) and the date of purchase. 2. Dial the hotline number: Call the service hotline number provided in the manual. The hotline number for Finnlo is 0731/9748829. 3. Provide the required details: When you reach the hotline, provide the customer service representative with the necessary details, such as your name, address, and contact information. Also, mention the model name of your crosstrainer (Finnlo 3280 Loxon Stressless) and the date of purchase. 4. Describe the issue: Clearly explain the problem or issue you are facing with your crosstrainer. Provide as much detail as possible to help the customer service representative understand the situation. 5. Follow the instructions: Listen carefully to the instructions provided by the customer service representative. They may ask for additional information or provide troubleshooting steps to resolve the issue. Remember, the service hotline is there to assist you with any questions or concerns you may have regarding the Finnlo 3280 Loxon Stressless crosstrainer.
To find the spare parts ordering form for the Finnlo 3280 Loxon Stressless crosstrainer, follow these steps: 1. Prepare the necessary information: Before ordering spare parts, make sure you have the model name of your crosstrainer (Finnlo 3280 Loxon Stressless) and the date of purchase. 2. Contact the service hotline: Reach out to the Finnlo service hotline by calling 0731/9748829. They will assist you with the spare parts ordering process. 3. Request the spare parts ordering form: Inform the customer service representative that you need the spare parts ordering form for the Finnlo 3280 Loxon Stressless crosstrainer. 4. Provide the required details: Provide your name, address, and contact information to the customer service representative. Also, mention the model name of your crosstrainer (Finnlo 3280 Loxon Stressless) and the date of purchase. 5. Receive the spare parts ordering form: The customer service representative will either email or mail you the spare parts ordering form. Follow the instructions provided on the form to complete your order. By following these steps, you will be able to obtain the spare parts ordering form for the Finnlo 3280 Loxon Stressless crosstrainer and proceed with ordering the necessary parts.
When using the Finnlo 3280 Loxon Stressless crosstrainer, there are several health risks to be aware of. Here are the health risk guidelines mentioned in the manual: 1. Avoid exercising immediately before or after meals. 2. Prior to starting any fitness training, it is recommended to have a medical examination. 3. Regularly inspect parts subject to wear, indicated by an asterisk (*) in the parts list, to ensure the safety level of the machine. 4. Levers and other adjusting mechanisms should not obstruct the range of movement during training. 5. The crosstrainer should not be used as a toy. 6. Do not step on the housing of the crosstrainer; use the designated steps for this purpose. 7. Wear suitable training gear, such as a training suit, and avoid loose clothing. 8. Always wear shoes while exercising and never exercise barefoot. 9. Ensure that no other persons are in the area of the crosstrainer during use to prevent potential injuries from moving parts. 10. Avoid placing the crosstrainer in rooms with high humidity, such as bathrooms, or on the balcony. By following these guidelines, you can minimize the potential health risks associated with using the Finnlo 3280 Loxon Stressless crosstrainer.
To dispose of the packaging of the Finnlo 3280 Loxon Stressless crosstrainer, follow these steps: 1. Check for recycling guidelines: Consult your local recycling guidelines to determine the appropriate method of disposal for the packaging materials. Different regions may have specific instructions for recycling or disposing of packaging materials. 2. Separate the materials: Separate the different components of the packaging, such as cardboard boxes, plastic wraps, and foam inserts. This will make it easier to dispose of each material properly. 3. Cardboard boxes: If the packaging includes cardboard boxes, flatten them to save space and facilitate recycling. Place the flattened cardboard boxes in the designated recycling bin or take them to a recycling center. 4. Plastic wraps: If the packaging includes plastic wraps, check if they are recyclable in your area. If they are, clean and dry the plastic wraps, and place them in the appropriate recycling bin. If they are not recyclable, dispose of them according to your local waste management guidelines. 5. Foam inserts: If the packaging includes foam inserts, check if they are recyclable in your area. If they are, place them in the designated recycling bin. If they are not recyclable, dispose of them according to your local waste management guidelines. By following these steps, you can properly dispose of the packaging materials of the Finnlo 3280 Loxon Stressless crosstrainer in an environmentally responsible manner.
To assemble the Finnlo 3280 Loxon Stressless crosstrainer, follow these steps: 1. Ensure safety: Before starting the assembly process, make sure to follow the safety guidelines provided in the manual. These include avoiding exercise immediately before or after meals, getting a medical examination before starting any fitness training, and regularly inspecting parts subject to wear. 2. Follow the assembly steps: Refer to the assembly steps provided in the manual. These steps will guide you through the process of assembling the crosstrainer. The specific assembly steps may vary depending on the model, so it is important to follow the instructions specific to the Finnlo 3280 Loxon Stressless crosstrainer. 3. Avoid obstructing movement: During the assembly process, ensure that levers and other adjusting mechanisms do not obstruct the range of movement during training. This will ensure the safety and functionality of the crosstrainer. 4. Use suitable training gear: Wear suitable training gear, such as a training suit, and avoid loose clothing. This will ensure comfort and safety during your workouts. 5. Wear shoes: Always wear shoes while exercising on the crosstrainer and avoid exercising barefoot. This will provide stability and protect your feet during the workout. 6. Ensure a safe workout area: Make sure that no other persons are in the area of the crosstrainer during use to prevent potential injuries from moving parts. Additionally, avoid placing the crosstrainer in rooms with high humidity, such as bathrooms, or on the balcony. By following these steps, you can properly assemble the Finnlo 3280 Loxon Stressless crosstrainer and ensure a safe and effective workout experience.
The assembly instructions for the Finnlo 3280 Loxon Stressless crosstrainer can be found in the manual. The specific pages containing the assembly steps are page 4 and page 5 of the manual. These pages provide detailed instructions on how to assemble the crosstrainer. It is recommended to refer to these pages for the step-by-step assembly process.
Yes, the manual of the Finnlo 3280 Loxon Stressless is available in English .
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