Finnlo 3272 Loxon manual

Finnlo 3272 Loxon
6.7 · 2
PDF manual
 · 46 pages
English
manualFinnlo 3272 Loxon

View the manual for the Finnlo 3272 Loxon here, for free. This manual comes under the category crosstrainers and has been rated by 2 people with an average of a 6.7. This manual is available in the following languages: English. Do you have a question about the Finnlo 3272 Loxon or do you need help? Ask your question here

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General
BrandFinnlo
Model3272 Loxon
Productcrosstrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Finnlo 3272 Loxon below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How can I contact the service hotline for the Finnlo 3272 Loxon crosstrainer?

To contact the service hotline for the Finnlo 3272 Loxon crosstrainer, follow these steps: 1. Prepare the necessary information: Before contacting the service hotline, make sure you have the article number and the exploded drawing and parts list of the crosstrainer. These details will help the service team assist you more effectively. 2. Dial the hotline number: Call the service hotline at 0180/5843 844. Please note that calls from landlines cost 12 cents per minute. 3. Provide the required details: When connected, provide the service team with your name, address, and contact information. Additionally, inform them that you are the owner of the Finnlo Loxon crosstrainer and provide the purchase date and the name of the store where you bought it. 4. Describe the issue: Clearly explain the problem or issue you are experiencing with the crosstrainer. Provide as much detail as possible to help the service team understand the situation. 5. Follow any further instructions: The service team may provide you with further instructions or request additional information to assist with troubleshooting or arranging any necessary repairs or spare parts. Remember, contacting the service hotline will ensure that you receive the necessary support and guidance for any issues you may encounter with your Finnlo 3272 Loxon crosstrainer.

Where can I find the spare parts ordering form for the Finnlo 3272 Loxon crosstrainer?

To find the spare parts ordering form for the Finnlo 3272 Loxon crosstrainer, follow these steps: 1. Prepare the necessary information: Before ordering spare parts, make sure you have the article number and the exploded drawing and parts list of the crosstrainer. These details will help you identify the specific parts you need. 2. Contact the service hotline: Call the service hotline at 0180/5843 844. This hotline is available from Monday to Thursday, from 9:00 AM to 5:00 PM, and on Fridays from 9:00 AM to 4:00 PM. Please note that calls from landlines cost 12 cents per minute. 3. Request the spare parts ordering form: Inform the service team that you need the spare parts ordering form for the Finnlo 3272 Loxon crosstrainer. They will provide you with the necessary form. 4. Fill out the form: Carefully fill out the spare parts ordering form, providing the required information such as your name, address, contact details, article number, and the specific parts you need. Make sure to include any additional details or instructions if necessary. 5. Submit the form: Once you have completed the form, you can submit it to the service team. They will guide you on the preferred method of submission, which may include faxing the form to 0180/5843 845 or sending it via email to finnlo@hammer.de. By following these steps, you will be able to obtain the spare parts ordering form for the Finnlo 3272 Loxon crosstrainer and proceed with ordering the necessary parts.

What are the health risks associated with using the Finnlo 3272 Loxon crosstrainer?

When using the Finnlo 3272 Loxon crosstrainer, there are several health risks to be aware of. Here are the relevant points from the manual: 1. Consult a physician: Before starting any fitness training, it is recommended to have a medical examination to ensure your suitability for exercise. 2. Inspect parts subject to wear: Regularly inspect parts of the crosstrainer that are indicated as prone to wear in the parts list. This helps maintain the safety level of the machine. 3. Avoid obstructing range of movement: Ensure that levers and other adjusting mechanisms of the equipment do not obstruct the range of movement during training. 4. Use the equipment properly: The crosstrainer should not be used as a toy, and it is important to follow the proper instructions for use. 5. Exercise in appropriate clothing and footwear: Wear suitable training gear, such as a training suit, and always wear shoes while using the crosstrainer. Loose clothing should be avoided. 6. Ensure a safe training environment: Make sure that other persons are not in the area of the crosstrainer during use to prevent potential injuries from moving parts. 7. Avoid placing the crosstrainer in high humidity areas: It is not allowed to place the crosstrainer in rooms with high humidity, such as a bathroom, or on the balcony. By following these guidelines, you can minimize the potential health risks associated with using the Finnlo 3272 Loxon crosstrainer.

How should I properly dispose of the packaging materials for the Finnlo 3272 Loxon crosstrainer?

To properly dispose of the packaging materials for the Finnlo 3272 Loxon crosstrainer, follow these steps: 1. Check the manual: Refer to the manual for specific instructions on how to dispose of the packaging materials. Look for a section titled "Packaging" or "Disposal" for guidance. 2. Separate recyclable materials: Identify any recyclable materials in the packaging, such as cardboard or plastic. Separate these materials from non-recyclable items. 3. Recycle the materials: Take the recyclable packaging materials to your local recycling center or follow the recycling guidelines provided by your municipality. Ensure that the materials are properly sorted and placed in the designated recycling bins. 4. Dispose of non-recyclable materials: If there are any non-recyclable materials in the packaging, such as foam or Styrofoam, check with your local waste management facility for proper disposal methods. They will provide guidance on how to dispose of these materials safely and in accordance with local regulations. By following these steps, you can ensure that the packaging materials for the Finnlo 3272 Loxon crosstrainer are disposed of properly, promoting environmental sustainability.

What are the general assembly instructions for the Finnlo 3272 Loxon crosstrainer?

The general assembly instructions for the Finnlo 3272 Loxon crosstrainer are as follows: 1. Ensure safety: Before starting assembly, read and follow all safety instructions provided in the manual. Safety precautions include not exercising immediately before or after meals and having a medical examination before starting any fitness training. 2. Regularly inspect parts: To maintain the safety level of the machine, regularly inspect parts indicated as prone to wear in the parts list. These parts are marked with an asterisk (*). Ensure that levers and other adjusting mechanisms do not obstruct the range of movement during training. 3. Avoid misuse: The crosstrainer should never be used as a toy. It is designed for fitness training purposes only. 4. Step on designated areas: When using the crosstrainer, step only on the designated steps provided for this purpose. Avoid stepping on the housing. 5. Wear suitable clothing and footwear: Avoid wearing loose clothing during training. Instead, wear suitable training gear such as a training suit. Always wear shoes while using the crosstrainer and never exercise barefoot. 6. Ensure a safe training environment: Make sure that no other persons are in the area of the crosstrainer during use to prevent potential injuries from moving parts. 7. Avoid high humidity areas: Do not place the crosstrainer in rooms with high humidity, such as a bathroom, or on the balcony. By following these assembly instructions, you can ensure the safe and proper setup of the Finnlo 3272 Loxon crosstrainer.

How do I assemble the Finnlo 3272 Loxon crosstrainer?

To assemble the Finnlo 3272 Loxon crosstrainer, follow these steps: 1. Prepare the workspace: Choose a suitable area with enough space to assemble the crosstrainer. Ensure that the floor is clean and level. 2. Identify the components: Lay out all the components of the crosstrainer and familiarize yourself with each part. Refer to the assembly diagram provided in the manual for reference. 3. Attach the base frame: Start by attaching the base frame to the designated area on the crosstrainer. Use the provided screws and bolts to secure it in place. 4. Install the handlebars and pedals: Attach the handlebars to the main frame of the crosstrainer. Make sure they are securely fastened. Then, attach the pedals to the designated areas on the base frame. 5. Connect the cables: Connect the cables from the console to the appropriate connectors on the crosstrainer. Ensure that the connections are secure and properly aligned. 6. Adjust the resistance: Set the desired resistance level by adjusting the tension knob or selecting the resistance level on the console, depending on the model. 7. Test the functionality: Before using the crosstrainer, perform a quick functionality test. Check that all components are securely attached and that the console displays the necessary information. By following these assembly steps, you can properly assemble the Finnlo 3272 Loxon crosstrainer and ensure its functionality for your workouts.

Is the manual of the Finnlo 3272 Loxon available in English?

Yes, the manual of the Finnlo 3272 Loxon is available in English .

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