View the manual for the Domyos VM 560 here, for free. This manual comes under the category hometrainers and has been rated by 23 people with an average of a 8. This manual is available in the following languages: English. Do you have a question about the Domyos VM 560 or do you need help? Ask your question here
| Brand | Domyos |
| Model | VM 560 |
| Product | hometrainer |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Domyos VM 560 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To adjust the resistance level, locate the tension knob on the hometrainer. Turning it clockwise will increase the resistance, while turning it counterclockwise will decrease it. Experiment with different settings to find your desired level of difficulty during your workout.
The Domyos VM 560 hometrainer is equipped with a digital console that displays your workout metrics. To track your distance and speed, press the "Mode" button on the console until you reach the desired display mode. This will allow you to monitor your distance in kilometers and your speed in kilometers per hour (km/h).
To adjust the seat height for optimal comfort and proper leg extension, dismount from the hometrainer and locate the seat adjustment lever beneath the seat. Pull the lever to release the seat post, then adjust it to your desired height. Ensure that the seat is securely locked in position before resuming your workout.
The Domyos VM 560 hometrainer is compatible with heart rate monitors. To track your heart rate, ensure you have a compatible heart rate monitor and place it correctly according to the manufacturer's instructions. Once connected, your heart rate will be displayed on the console, allowing you to monitor your intensity and adjust your workout accordingly.
The Domyos VM 560 hometrainer offers pre-set training programs to add variety and challenge to your workouts. To engage these programs, navigate to the program selection on the console using the "Mode" button. Once there, select the desired program using the arrow buttons. Follow the instructions on the console to start and complete the selected program, allowing you to experience different training simulations.
Yes, the manual of the Domyos VM 560 is available in English .
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Number of questions: 3Hello. I have a problem with my home trainer Domyos VM 560. When I start it, it displays "V1" and then fills the screen with all the icons (attached photos) and repeats this over and over. It does not respond to the buttons and I cannot use it. Can you tell me what's wrong? What can I do to solve this problem? Regards, Carlos.
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This message has been automatically translatedI have downloaded the English version of this manual several times but every time it is in Dutch, I have spoken to the live chat and they gave me the link to the English version whic is still in Dutch !