Domyos VM 130 manual

Domyos VM 130
8.9 · 3
PDF manual
 · 16 pages
-
manualDomyos VM 130

View the manual for the Domyos VM 130 here, for free. This manual comes under the category hometrainers and has been rated by 3 people with an average of a 8.9. This manual is available in the following languages: -. Do you have a question about the Domyos VM 130 or do you need help? Ask your question here

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Question and answer

Number of questions: 2
G
Giuseppina February 19, 2021

The display is no longer visible, are there batteries perhaps? If so, what should be done?

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PatriziaMay 31, 2022

How do you turn off the display?

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The Domyos VM 130 is a home trainer designed to provide an effective and challenging workout in the comfort of your own home. Equipped with a 5 kg flywheel and eight levels of resistance, the bike allows for progressive training as your fitness levels improve. The adjustable saddle and handlebars make it easy to find a comfortable and stable riding position, while the pedals are outfitted with non-slip grips to prevent slipping. The LCD screen provides real-time data on your speed, distance, time, and calories burned, making it easy to track your progress and set goals for your workouts. The bike is also equipped with a tablet holder, enabling you to easily watch TV shows or listen to music while you exercise. Thanks to its compact design, it can be easily stored away when not in use. Constructed with durable materials, the Domyos VM 130 is built to last, ensuring that your investment has longevity. Overall, the Domyos VM 130 is a reliable and effective home training option that can help you reach your fitness goals.

General
BrandDomyos
ModelVM 130
Producthometrainer
Language-
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Domyos VM 130 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I adjust the resistance level on the Domyos VM 130 hometrainer?

To adjust the resistance level, you can turn the tension knob located near the handlebars. By turning it clockwise, you will increase the resistance, and by turning it counterclockwise, you will decrease the resistance.

How can I track my workout progress on the Domyos VM 130?

The Domyos VM 130 features a built-in console that displays various metrics such as time, distance, speed, and calories burned. Simply start pedaling, and these metrics will be shown on the console, allowing you to track your workout progress.

What is the correct way to adjust the seat height on the Domyos VM 130?

To adjust the seat height, first, locate the quick-release lever beneath the seat. Pull this lever, then raise or lower the seat to your desired height. Once set, make sure to securely lock the quick-release lever back into place before using the hometrainer.

How can I use the Domyos VM 130 to perform interval training?

Interval training on the Domyos VM 130 can be done by alternating between periods of high intensity and lower intensity. To do this, you can increase the resistance level and pedal faster for the high-intensity intervals, then decrease the resistance and pedal at a slower pace for the lower-intensity intervals. Repeat this cycle according to your preferred timing.

What is the maximum weight limit for users on the Domyos VM 130 hometrainer?

The maximum weight limit for users of the Domyos VM 130 hometrainer is 100 kilograms or 220 pounds. It is important to adhere to this weight limit to ensure the safety and optimal performance of the hometrainer.

Is the manual of the Domyos VM 130 available in English?

Unfortunately, we do not have the manual for the Domyos VM 130 available in English. This manual is available in -.

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