Domyos VE 680 Limited manual

Domyos VE 680 Limited
10 · 1
PDF manual
 · 10 pages
English
manualDomyos VE 680 Limited
2222

ENGLISH

This product is DIS compatible.
You have chosen a piece of fitness equipment by DOMYOS. We thank you for your confidence in us. We have created the DOMYOS
brand to provide a way for all athletes to stay in shape. This product has been designed by athletes for athletes. We would be pleased
to receive your comments and suggestions concerning DOMYOS products. Therefore, your store team is ready to listen, as is
the DOMYOS products design department. You can also find us at www.DOMYOS.com. We wish you successful training and hope
that you will enjoy using this DOMYOS product.
This product is a new-generation fi tness device. It is equipped with a magnetic resistance system for optimal, silent and smooth pedalling
comfort. This product combines the circular movements of cycling, the horizontal movements of running and the vertical movements of
stepping. The elliptical movement of your legs combined with arm movements develops your buttock muscles, quadriceps, calves, back
muscles, pectorals and biceps. The elliptical bike is an excellent form of cardiovascular exercise. The elliptical device helps you to tone
your legs, buttocks and upper body (chest, back and arms). Your calf muscles and lower abs are also involved in the workout.
You can concentrate work on your buttocks by pedalling backwards. Training on this apparatus will increase your cardiovascular
capacity. This will help to improve your physical fi tness and your endurance, and you will also burn calories (a necessary
step in losing weight, in conjunction with a diet).

PRESENTATION

To reduce the risk of serious injury, please read the following
important user precautions before using the product.
1. Read all the instructions in this manual before using the product.
Only use this product in the manner described in this manual.
Keep this manual for the entire life of the product
2. The owner is responsible for ensuring that all users of this product are
properly informed as to how to use this product safely
3. DOMYOS cannot be held liable for claims of injury or damage sustai-
ned by any person or property originating from the use or misuse of
this product by the purchaser or by any other person. Do not use this
product in a commercial, rental, or institutional setting.
4.
This device complies with European standards (standard CE, stan-
dards (EN-957-1 and EN 957-9 category HA) concerning fi tness
equipment in domestic, non-therapeutic use (equivalent to GB17498).
Do not use this product in a commercial, rental, or institutional setting.
5. Use the product indoors on a fl at surface in a dry, dust-free uncluttered
place.
6. Ensure that you have enough space to access and move around the
device safely. Do not store or use this product outdoors.
7. It is the user’s responsibility to inspect and if necessary tighten all parts
before using the product.
8. Immediately replace any worn or defective parts.
9. Any assembly or disassembly of the product should be carried out
with care.
10. Do not modify your product
11. If your product deteriorates, do not use it any longer and take it to
your Decathlon store.
12. Do not store this product in a damp place (e.g. edge of a pool,
bathroom etc.)
13. For its protection, cover the fl oor under the product with a suitable
oor mat, available in Decathlon stores.
14. Never allow more than one person to use the product at any one
time.
15. Keep your hands and feet away from moving parts
16. Keep your back straight while exercising.
17. Put your hair up so that it does not get in the way during exercise
18. DO NOT wear loose or baggy clothing, since it may get caught in
the machine.
19. Always hold the fi xed handlebars while climbing onto or off the
product.
20. Keep children and pets away from the product at all times
21. There are many factors that may affect the precision of the readout
from the pulse sensor; it is not a medical device..
22. TIt is designed merely to help you determine your approximate heart
rate.
23. WARNING! Heart rate monitoring systems may be inaccurate. Over
exercise may result in serious injury or death. If you feel faint or any
pain, stop exercising immediately.
Medical warning
24. People wearing a pace maker, a defi brillator, or any other electronic
implant are advised that they use the pulse sensor at their own risk.
25. Before the fi rst use, a test exercise under the supervision of a doctor
is thus recommended.
26. Pregnant women are advised not to use the pulse sensor.
27. Before any use consult your doctor.
28. As you fi nish your workout, gradually reduce your pedalling speed
until the pedals come to a complete stop.
29.
Maximum user weight: 130kg – 287lbs.

SAFETY

Getting into shape must be done in a CONTROLLED manner. Before beginning any exercise program, consult your doctor.
CThis is especially important for people aged over 35 or who have previously had health problems,
and those who have not done any sport for a number of years. Read all instructions before use.

WARNING

View the manual for the Domyos VE 680 Limited here, for free. This manual comes under the category crosstrainers and has been rated by 1 people with an average of a 10. This manual is available in the following languages: English. Do you have a question about the Domyos VE 680 Limited or do you need help? Ask your question here

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The Domyos VE 680 Limited crosstrainer is a piece of fitness equipment designed for low-impact cardiovascular workouts. It features an adjustable magnetic resistance system, allowing users to choose the intensity of their workout. The crosstrainer is equipped with a multifunctional LCD console that displays essential workout data such as time, distance, speed, and calories burned. The Domyos VE 680 Limited has a sturdy steel frame and oversized non-slip pedals to ensure stability and safety during use. It also comes with built-in transportation wheels for easy mobility. The crosstrainer has a maximum user weight capacity of 250 lbs. Additionally, the Domyos VE 680 Limited comes with ergonomic handlebars with pulse sensors for tracking heart rate. The machine has preset workout programs to help users achieve their fitness goals. The crosstrainer is suitable for home use and provides a full-body workout that targets the arms, legs, and core muscles.

General
BrandDomyos
ModelVE 680 Limited
Productcrosstrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Domyos VE 680 Limited below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I adjust the resistance level on the Domyos VE 680 Limited crosstrainer?

To adjust the resistance level on the Domyos VE 680 Limited crosstrainer, follow these steps: 1. Get off the crosstrainer: It is important to step off the crosstrainer before adjusting the resistance level. 2. Manual adjustment: For non-motorized products, you can adjust the braking torque by turning the torque control knob. This knob allows you to manually choose your desired resistance level. 3. Motorized adjustment: For motorized products, you can adjust the resistance level by pressing the +/- buttons on the console. Press the "+" button to increase the resistance and the "-" button to decrease it. 4. Choose your desired resistance level: Adjust the resistance level according to your preference and fitness level. Start with a lower resistance level if you are a beginner and gradually increase it as you progress. 5. Pedaling speed and resistance: Keep in mind that the braking torque will increase or decrease as your pedaling speed increases or decreases. If you want to maintain the same level of resistance, you need to maintain a consistent pedaling speed. Remember to always read the manual for specific instructions and safety precautions related to adjusting the resistance level on the Domyos VE 680 Limited crosstrainer.

What should I do if the crosstrainer is making a loud noise during operation?

If the Domyos VE 680 Limited crosstrainer is making a loud noise during operation, you can follow these steps to troubleshoot the issue: 1. Check for loose parts: Ensure that all the screws, bolts, and nuts are securely tightened. Loose parts can cause vibrations and noise during operation. 2. Lubricate moving parts: Apply a silicone-based lubricant to the moving parts of the crosstrainer, such as the pedals, joints, and flywheel. This can help reduce friction and minimize noise. 3. Inspect the drive belt: Check the drive belt for any signs of wear or damage. A worn-out or damaged drive belt can cause noise during operation. If necessary, replace the drive belt following the instructions in the manual. 4. Verify proper alignment: Make sure that the crosstrainer is properly aligned on a flat surface. Uneven surfaces can cause the crosstrainer to wobble and produce noise. Adjust the leveling feet if needed. 5. Contact customer support: If the noise persists after performing the above steps, it is recommended to contact Domyos customer support for further assistance. They can provide specific troubleshooting advice or arrange for a technician to inspect and repair the crosstrainer if necessary. Remember, regular maintenance and proper usage can help prevent noise issues with the Domyos VE 680 Limited crosstrainer.

How can I ensure that I am using the correct form and posture while exercising on the Domyos VE 680 Limited crosstrainer?

To ensure that you are using the correct form and posture while exercising on the Domyos VE 680 Limited crosstrainer, follow these steps: 1. Stand upright: Begin by standing upright on the crosstrainer with your feet placed firmly on the pedals. 2. Engage your core: Activate your core muscles by pulling your belly button towards your spine. This will help maintain stability and proper alignment throughout the exercise. 3. Maintain a neutral spine: Keep your back straight and avoid slouching or arching your back. Imagine a straight line running from your head to your tailbone. 4. Relax your shoulders: Allow your shoulders to relax and avoid tensing them up. Keep them down and away from your ears. 5. Bend your knees: Bend your knees slightly as you pedal, maintaining a soft and controlled movement. Avoid locking your knees or overextending them. 6. Use your arms: Engage your arms by holding onto the moving handlebars or the fixed handlebars, depending on your preference. Coordinate the movement of your arms with your leg movements. 7. Maintain a steady pace: Keep a consistent and controlled pace throughout your workout. Avoid sudden jerky movements or excessive speed. 8. Listen to your body: Pay attention to any discomfort or pain during the exercise. If you experience any discomfort, adjust your form or reduce the intensity of the workout. Remember, proper form and posture are essential for maximizing the effectiveness of your workout and minimizing the risk of injury.

What should I do if the display screen is not functioning properly?

If the display screen of the Domyos VE 680 Limited crosstrainer is not functioning properly, you can try the following steps to troubleshoot the issue: 1. Check the batteries: Lift the console out of its support and locate the battery compartment at the back of the product. Ensure that four LR14 (1.5 V) batteries are correctly installed in the battery compartment. Make sure the batteries are flush with the springs and the battery compartment lid is securely closed. 2. Reset the display: If the display is illegible or incomplete, remove the batteries, wait for 15 seconds, and then reinsert them. This can help reset the display and resolve any temporary issues. 3. Verify cable connections: Check that the cables behind the console and where the stem set joins the main frame of the crosstrainer are correctly connected. Ensure that the cables are securely plugged in. 4. Use the correct power source: If the crosstrainer is connected to the mains, ensure that the adaptor is correctly connected to the crosstrainer. If you are using batteries, make sure they are placed in the correct +/- position. 5. Contact customer support: If the display screen continues to malfunction after performing the above steps, it is recommended to contact Domyos customer support for further assistance. They can provide specific troubleshooting advice or arrange for a technician to inspect and repair the crosstrainer if necessary. Remember to always follow the instructions in the manual for proper maintenance and troubleshooting of the Domyos VE 680 Limited crosstrainer.

How do I properly clean and maintain the Domyos VE 680 Limited crosstrainer?

To properly clean and maintain the Domyos VE 680 Limited crosstrainer, follow these steps: 1. Regular cleaning: Wipe down the crosstrainer after each use with a soft, damp cloth to remove sweat and dirt. Pay attention to areas such as the pedals, handlebars, and console. 2. Deep cleaning: Periodically, use a mild soap solution and a soft cloth to clean the entire surface of the crosstrainer. Avoid using abrasive cleaners or solvents that may damage the finish. 3. Lubrication: Apply a silicone-based lubricant to the moving parts of the crosstrainer, such as the pedals, joints, and flywheel. This helps reduce friction and ensures smooth operation. Refer to the manual for specific instructions on lubrication points and frequency. 4. Check for loose parts: Regularly inspect the crosstrainer for any loose screws, bolts, or nuts. Tighten them if necessary to maintain stability and safety during use. 5. Storage: If you need to store the crosstrainer, choose a clean and dry location. Avoid storing it in a damp or humid environment, as this can lead to corrosion and damage. By following these maintenance steps, you can keep your Domyos VE 680 Limited crosstrainer clean, functional, and in good condition for long-term use.

Is the manual of the Domyos VE 680 Limited available in English?

Yes, the manual of the Domyos VE 680 Limited is available in English .

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