View the manual for the Domyos ST 3000 here, for free. This manual comes under the category fitness equipment and has been rated by 1 people with an average of a 9.4. This manual is available in the following languages: English. Do you have a question about the Domyos ST 3000 or do you need help? Ask your question here
| Brand | Domyos |
| Model | ST 3000 |
| Product | fitness equipment |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Domyos ST 3000 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
Yes, the manual of the Domyos ST 3000 is available in English .
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