Domyos RBR 560 manual

Domyos RBR 560
6.2 · 1
PDF manual
 · 8 pages
English
manualDomyos RBR 560

RBR 560

Notice à conserver
Keep these instructions
Conservar instrucciones
Bitte bewahren Sie diese Hinweise auf
Istruzioni da conservare
Bewaar deze handleiding
Instruções a conservar
Zachowaj instrukcję
Őrizze meg a használati útmutatót
Сохранить инструкцию
Păstraţi instrucţiunile
Návod je potrebné uchovať
Návod je třeba uchovat
Spara bruksanvisningen
Запазете упътването
Bu kılavuzu saklayınız
Збережіть цю інструкцію
Réf. pack : 1135.560 - CNPJ : 02.314.041/0001-88

Made in China - Hecho en China - Fabricado na China -

中国 制造 - Произведено в Китае

OXYLANE - 4, Boulevard de Mons - BP299 - 59665 Villeneuve d’Ascq Cedex - France
RBR 560.indd 64 3/13/2009 11:00:45 AM

View the manual for the Domyos RBR 560 here, for free. This manual comes under the category fitness equipment and has been rated by 1 people with an average of a 6.2. This manual is available in the following languages: English. Do you have a question about the Domyos RBR 560 or do you need help? Ask your question here

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The Domyos RBR 560 is a piece of fitness equipment designed for strength training and muscle building. It features a sturdy frame made of steel, providing stability and durability during workouts. The machine includes various adjustable components such as the seat and handles, allowing users to customize their workout according to their body type and preferences. The RBR 560 also includes a weight stack with multiple plates for resistance training, offering a wide range of weight options for different fitness levels. Additionally, the machine is equipped with foam padding on key areas to ensure comfort and minimize the risk of injury during exercise. The Domyos RBR 560 is designed to target specific muscle groups, providing users with a comprehensive strength training experience. The equipment is suitable for use in home gyms or fitness centers, catering to individuals looking to improve their strength and muscle tone.

General
BrandDomyos
ModelRBR 560
Productfitness equipment
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Domyos RBR 560 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What should I do if I feel any pain or become dizzy while exercising with the Domyos RBR 560 fitness equipment?

If you feel any pain or become dizzy while exercising with the Domyos RBR 560 fitness equipment, here are some steps to follow: 1. Stop the exercise immediately if you experience any pain or dizziness. 2. Take a moment to rest and breathe deeply to regain composure. 3. Check your posture and form to ensure you are performing the exercise correctly. 4. Hydrate yourself with water to prevent dehydration, which can contribute to dizziness. 5. If the discomfort persists, seek medical advice from a healthcare professional. 6. Remember to always warm up before exercising and listen to your body's signals to avoid overexertion. 7. Consult the operator's manual for proper guidance on using the equipment safely. 8. Prioritize your safety and well-being during every workout session.

How should I properly care for and maintain the Domyos RBR 560 equipment after assembly?

1. After assembling the Domyos RBR 560 equipment, ensure to check the parts prone to wear and tear before each use. 2. If any parts are worn or defective, promptly replace them through the After-Sales Service Department at your nearest DECATHLON store. 3. Avoid storing the equipment in damp areas and use athletic shoes for foot protection during exercise. 4. If you experience pain or dizziness while exercising, stop immediately and consult a physician. 5. Keep children and pets away from the equipment at all times. 6. Do not attempt to repair or modify the equipment yourself. 7. To clean the equipment, use a sponge with clean water and dry it with a cloth. 8. DOMYOS provides a warranty for the structure for 5 years and for wearing parts for 2 years from the purchase date. 9. Adjust the width of the bar holder using the Pull and Turn handle for proper settings.

Is the manual of the Domyos RBR 560 available in English?

Yes, the manual of the Domyos RBR 560 is available in English .

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