Domyos HG 60-2 manual

Domyos HG 60-2
7.6 · 5
PDF manual
 · 8 pages
English
manualDomyos HG 60-2

HG 60-2 HG 60-2

NOTICE D’UTILISATION

OPERATING INSTRUCTIONS

MODO DE EMPLEO

GEBRAUCHSANWEISUNG

ISTRUZIONI PER L’USO

GEBRUIKSHANDLEIDING

MANUAL DE UTILIZAÇÃO

INSTRUKCJA UŻYTKOWANIA

HASZNÁLATI ÚTMUTATÓ

Réalisation :
EVOLUTION
+ 32 / 69 250 500
Notice à conserver
Keep these instructions
Bitte bewahren Sie diese Hinweise auf
Istruzioni da conservare
Conservar instrucciones
Bewaar deze handleiding
Instruções a conservar
Bevar vejledningen
Zachowaj instrukcję
Őrizze meg a használati útmutatót
DECATHLON - 4, Boulevard de Mons - 59665 Villeneuve d'Ascq - France
Made in China - Hecho en China -
Réf. pack : 526.316 - CNPJ : 02.314.041/0001-88

View the manual for the Domyos HG 60-2 here, for free. This manual comes under the category fitness equipment and has been rated by 5 people with an average of a 7.6. This manual is available in the following languages: English. Do you have a question about the Domyos HG 60-2 or do you need help? Ask your question here

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The Domyos HG 60-2 is a piece of fitness equipment designed to help users improve their strength and muscle tone. It is a multi-gym system that allows for a wide range of exercises to target various muscle groups. The HG 60-2 features a sturdy and durable construction, ensuring its longevity and resistance to regular use. It is designed to provide stability during workouts, minimizing any potential risk of injury. This fitness equipment offers adjustable resistance levels, allowing users to customize their workouts according to their individual fitness goals and capabilities. The adjustable weights system provides a smooth and controlled lifting experience. The HG 60-2 includes various exercise stations to target different muscle groups. These stations may include a chest press, lat pulldown, leg developer, and butterfly arms, among others. These features aim to offer users a comprehensive and varied workout routine. The Domyos HG 60-2 also provides comfort during workouts. The seats and backrests are carefully designed to support proper posture and reduce strain on the body. The cushioning on these surfaces ensures a comfortable exercising experience. Overall, the Domyos HG 60-2 is a reliable and versatile fitness equipment option for individuals looking to improve their strength and muscle tone. Its durable construction, adjustable resistance levels, and various exercise stations make it a practical choice for users of varying fitness levels.

General
BrandDomyos
ModelHG 60-2
Productfitness equipment
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Domyos HG 60-2 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How can I adjust the resistance on the Domyos HG 60-2 fitness equipment?

By turning the resistance knob clockwise or counterclockwise, you can easily adjust the resistance level according to your desired intensity.

What are the recommended exercises for the Domyos HG 60-2?

This equipment allows for various exercises such as chest presses, leg extensions, bicep curls, lat pull-downs, and seated rows, providing a comprehensive full-body workout.

How do I properly adjust the seat height on the Domyos HG 60-2?

To adjust the seat height, simply release the seat lock pin, slide the seat to your preferred position, and securely re-lock the pin to ensure stability and comfort during your workouts.

How can I track the distance covered while using the Domyos HG 60-2?

By using a separate fitness tracker or measuring the distance manually, you can track the distance covered on the equipment.

How do I ensure proper form and technique while using the Domyos HG 60-2?

It is crucial to maintain proper posture, engage your core, and perform each exercise with controlled and smooth movements. Additionally, consulting with a fitness professional or watching instructional videos can help ensure correct form and technique.

Is the manual of the Domyos HG 60-2 available in English?

Yes, the manual of the Domyos HG 60-2 is available in English .

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