Domyos BI 460 manual

Domyos BI 460
8.6 · 1
PDF manual
 · 12 pages
English
manualDomyos BI 460

BI 460

NOTICE D’UTILISATION
OPERATING INSTRUCTIONS
MODO DE EMPLEO
GEBRAUCHSANWEISUNG
ISTRUZIONI PER L’USO
GEBRUIKSHANDLEIDING
MANUAL DE UTILIZAÇÃO
INSTRUKCJA UŻYTKOWANIA
HASZNÁLATI ÚTMUTA
ИНСТРУКЦИЯ ПО ИСПОЛЬЗОВАНИЮ
INSTRUCŢIUNI DE UTILIZARE
VOD NA POUŽITIE
VOD K POUŽITÍ
BRUKSANVISNING
УПЪТВАНЕ ЗА ИЗПОЛЗВАНЕ
KULLANIM KILAVUZU
ІНСТРУКЦІЯ ВИКОРИСТАННЯ
使用说明

View the manual for the Domyos BI 460 here, for free. This manual comes under the category fitness equipment and has been rated by 1 people with an average of a 8.6. This manual is available in the following languages: English. Do you have a question about the Domyos BI 460 or do you need help? Ask your question here

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Domyos BI 460 is a fitness equipment that offers a range of features for users looking to enhance their exercise routine. It is designed to provide a comprehensive workout for individuals of all fitness levels. The Domyos BI 460 is made with high-quality materials to ensure longevity and durability. Its sturdy construction guarantees that it will withstand the rigors of regular use over time. The fitness equipment is equipped with various settings and resistance levels that allow users to customize their workout according to their preferences and abilities. It offers a smooth and fluid motion, ensuring a comfortable and efficient workout experience. With a sleek and compact design, the BI 460 can easily fit into any home gym setup, making it a convenient option for those with limited space. It is also easy to assemble and disassemble, enabling users to store it away when not in use. The BI 460 comes with a user-friendly console that displays relevant workout information such as time, distance, calories burned, and heart rate. This allows users to track their progress and make adjustments as needed. In addition, the equipment is designed to offer a low impact workout, reducing the strain on joints and muscles. This makes it suitable for individuals looking to improve their cardiovascular health and overall fitness without subjecting their body to excessive stress. Overall, the Domyos BI 460 is a versatile and reliable fitness equipment that caters to the needs of users looking for an effective and convenient workout solution.

General
BrandDomyos
ModelBI 460
Productfitness equipment
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Domyos BI 460 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I set up the resistance level on the Domyos BI 460?

To adjust the resistance level on the Domyos BI 460, locate the resistance knob and turn it clockwise to increase the intensity or counterclockwise to decrease it. Experiment with different settings to find the ideal resistance that suits your fitness goals.

How can I track my heart rate during a workout on the Domyos BI 460?

To monitor your heart rate during a workout on the Domyos BI 460, grip the heart rate sensors located on the handlebars. Ensure that your hands are positioned correctly to obtain accurate readings. The console will display your heart rate allowing you to monitor your exertion levels and tailor your workouts accordingly.

How can I adjust the seat height on the Domyos BI 460?

To adjust the seat height on the Domyos BI 460, locate the seat adjustment lever beneath the seat. Pull the lever outwards and move the seat up or down to your desired height. Make sure the seat is secure and comfortable before starting your workout.

What is the purpose of the console display on the Domyos BI 460?

The console display on the Domyos BI 460 serves as an information hub during your workout. It provides key data such as time, distance traveled, speed, calories burned, and other pertinent fitness metrics. Familiarize yourself with the console to track your progress and stay motivated.

How do I properly position my feet on the pedals of the Domyos BI 460?

For optimal foot positioning on the pedals of the Domyos BI 460, ensure that the center of your feet aligns with the center of the pedal. Place the balls of your feet securely on the pedals and adjust the straps to provide a snug fit. This will help maintain balance, stability, and maximize the effectiveness of your workout.

Is the manual of the Domyos BI 460 available in English?

Yes, the manual of the Domyos BI 460 is available in English .

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