CycleOps Resistance Unit for Aluminum Rollers manual

CycleOps Resistance Unit for Aluminum Rollers
7.8 · 2
PDF manual
 · 1 page
English
manualCycleOps Resistance Unit for Aluminum Rollers
Saris Cycling Group
5253 Verona Road
Madison, WI 53711
800-783-7257
www.sariss.com
How to Use:
There are 6 settings on your AL
Resistance Unit.
0-turns the resistance unit off
1-least amount of resistance
5-greatest amount of resistance
Rotate knob counter-clockwise to
adjust resistance.
Note: The AL Resistance unit
ONLY works on the CycleOps AL
Rollers.

Resistance Unit

for Aluminum

Rollers

INSTALLATION MANUAL

14202 B 07/13
Turn AL Roller upside down.
Note: You will be working on
the rear roller drum.
Hold the outside nuts with
9/16” wrenches, and loosen
one side.
With the two nuts resting on
underside of roller frame and
the black magnet holder
hanging below rod, orient sil-
ver magnets to face roller
and slide bracket onto the
roller drum axle. (Knob
should be on the left.)
Lightly snug washer and nuts
to axle.
Note: The two nuts on resist-
ance unit should rest against
roller frame.
Place spacer strips between
roller drum and resistance unit
to achieve appropriate spacing.
Note: Roller resistance unit is
shipped in resistance level 5.
This has the closest gap to the
roller drum. The spacing setup
should be completed in this
setting to prevent the drum
from contacting the resistance
unit during use.
With spacer located between
resistance unit and roller
drum tighten both outer
nuts. Retain spacer with
instructions for later refer-
ence.
Flip roller right side up. Spin
drum by hand to ensure clear-
ance. If unit does not have prop-
er clearance or contacts roller,
(use spacer), repeat steps 5
through 8.
NOTE: If you purchased 9502 with resistance unit
already installed skip to “How to Use” section
1
2
4
5
6
7
8
On the side that is still tight,
hold inside nut with a 9/16”
wrench, and loosen outside
washer and nut from roller
drum.
3

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The CycleOps Resistance Unit for Aluminum Rollers is a bicycle trainer designed to provide riders with a reliable and efficient indoor training experience. Made with high-quality materials, this resistance unit is built to withstand regular use and offer consistent performance over time. This unit is specifically designed to be used with aluminum rollers, ensuring a secure and stable connection. It features adjustable resistance levels, allowing riders to customize their training intensity according to their fitness goals and preferences. With this resistance unit, cyclists can simulate outdoor riding conditions and improve their strength and endurance without leaving the comfort of their home. The precise specifications of this resistance unit may vary, but it is designed to fit most standard aluminum rollers and can be easily installed without the need for specialized tools or equipment. Its compact and lightweight design also makes it easy to store and transport, making it a convenient solution for cyclists who are always on the move. The CycleOps Resistance Unit for Aluminum Rollers is a practical and reliable accessory for cyclists who want to stay in shape or train for competitive events. While we cannot guarantee its compatibility with every individual bicycle model, this resistance unit offers a versatile and efficient training solution for riders looking to enhance their cycling performance indoors.

General
BrandCycleOps
ModelResistance Unit for Aluminum Rollers
Productbicycle trainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the CycleOps Resistance Unit for Aluminum Rollers below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the CycleOps Resistance Unit for Aluminum Rollers available in English?

Yes, the manual of the CycleOps Resistance Unit for Aluminum Rollers is available in English .

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