Crivit IAN 314630 manual

Crivit IAN 314630
7.6 · 4
PDF manual
 · 216 pages
English
manualCrivit IAN 314630
1 1

IAN 398292_2110IAN 398292_2110

8
Service Adresse:
SPEQ GmbH
Tannbachstr. 10
D-73635 Steinenberg
Hotline: 00800 30 777 999
Email: service@speq.de
Stand der Information ∙ Version
des informations ∙ Informazioni
aggiornate al ∙ Last update ∙
Versión de la información:
03/2022
Prünstitut:
TÜV SÜD Product Service GmbH
Ridlerstr. 65,
D-80339 München
Kenn-Nummer: 0123
03/2022
NLBEFR
ATGB DE
IT MT
HU BG CYGR
SK ES DK
SI HR RO
PL CZ
CHIE
GB/IE Owner´s Manual 22 - 33
DE/AT/CH Gebrauchsanleitung 34 - 45
FR/BE Mode d‘emploi 46 - 57
NL/BE Gebruiksaanwijzing 60 - 71
PL Instrukcja u˝ytkowania 72 - 83
CZ Navod k použiti 84 - 95
SK Navod aa použitie 96 - 107
ES Modo de empleo 108 - 119
DK Bruksanvisning 120 - 131
IT/MT Istruzione per l´uso 132 - 143
HU Kezelési utmutató 144 - 155
SI Navodila za uporabo 156 - 167
HR Upute za uporabu 168 - 179
RO Modul de utilizare 180 - 191
BG Упътване за употреба 192 - 203
GR/CY Οδηγιες χρησης 206 - 218
GB IE
Before reading, unfold the page containing the illustrations and familiarise yourself with all
functions of the device.
DE AT CH
Klappen Sie vor dem Lesen die Seite mit den Abbildungen aus und machen Sie sich
anschließend mit allen Funktionen des Gerätes vertraut.
FR BE
Avant de lire le mode d‘emploi, ouvrez la page contenant les illustrations et familiarisez-vous
ensuite avec toutes les fonctions de l‘appareil.
NL BE
Vouw vóór het lezen de pagina met de afbeeldingen open en maak u vertrouwd met alle functies
van het apparaat.
PL
Przed przeczytaniem proszę rozłożyć stronę z ilustracjami, a następnie proszę zapoznać się z
wszystkimi funkcjami urządzenia.
CZ
ed čtením si otevřete stranu s obrázky a potom se seznamte se všemi funkcemi přístroje.
SK
Pred čítaním si odklopte stranu s obrázkami a potom sa oboznámte so všetkými funkciami prístroja.
ES
Antes de empezar a leer abra la página que contiene las imágenes y, en seguida, familiarícese con
todas las funciones del dispositivo.
DK
Før du læser, vend siden med billeder frem og bliv bekendt med alle apparatets funktioner.
IT MT
Prima di leggere aprire la pagina con le immagini e prendere condenza con le diverse funzioni
dell‘apparecchio.
HU
Olvasás előtt lapozza ki az illusztrációkat tartalmazó oldalt, majd ismerkedjen meg a készülék összes funkciójával.
SI
Pred branjem odprite stran s slikami in se nato seznanite z vsemi funkcijami naprave.
HR
Prije nego što pročitate tekst, otvorite stranicu sa slikama i upoznajte se na osnovu toga sa
svim funkcijama uređaja.
RO
Înainte de a citi instrucţiunile, priviţi imaginile şi familiarizaţi-vă cu toate funcţiile aparatului.
BG
Преди да прочетете отворете страницата с фигурите и след това се запознайте с всички функции на уреда.
GR CY
Πριν ξεκινήσετε την ανάγνωση, ανοίξτε τη σελίδα με τις εικόνες και εξοικειωθείτε με όλες τις
λειτουργίες της συσκευής.
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ARM AND LEG TRAINER SP-MB-020

ATTREZO PER ALLENARE
GAMBE E BRACCIA
Istruzione per l´uso
ROTOPÉD
Navod aa použitie
ARM- EN BEENTRAINER
Gebruiksaanwijzing
KAR- ÉS LÁBERŐSÍTŐ
Kezelési utmutató
ENTRENADOR DE BRAZOS Y
PIERNAS
Modo de empleo
TRENER RAMION I NÓG
Instrukcja u˝ytkowania
TRENAŽER ZA ROKE IN NOGE
Navodila za uporabo
ARM- OG BENTRÆNER
Bruksanvisning
POSILOVAČ RUKOU A NOHOU
Navod k použiti
APPAREIL DE MUSCULATION
BRAS TE JAMBES
Mode d‘emploi
SPRAVA ZA TRENIRANJE RUKU
I NOGU
Upute za uporabu
ΌΡΓΑΝΌ ΓΥΜΝΑΣΤΙΚΉΣ ΧΕΡΙΏΝ
ΚΑΙ ΠΌΔΙΏΝ
Οδηγιες χρησης
APARAT DE PEDALAT PENTRU
ANTRENAMENTUL BRAȚELOR
ȘI AL GAMBELOR
Modul de utilizare
УРЕД ЗА ТРЕНИРОВКА НА
РЪЦЕТЕ И КРАКАТА
Упътване за употреба
HU
ES
PL
ARM AND LEG TRAINER
Owner´s manual
GB IE
SI
DK
CZ
FR BE
IT MT
SK
NL BE
HR
GR CY
RO BG
ARM- UND BEINTRAINER
Gebrauchsanleitung
DE AT CH

View the manual for the Crivit IAN 314630 here, for free. This manual comes under the category hometrainers and has been rated by 4 people with an average of a 7.6. This manual is available in the following languages: English. Do you have a question about the Crivit IAN 314630 or do you need help? Ask your question here

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Question and answer

Number of questions: 1
B
Barbara January 29, 2023

Is there a video available that I can watch to put together my Crivit exercise bike . I do better with visual aid.

The Crivit IAN 314630 hometrainer is a fitness device designed to provide an efficient workout experience in the comfort of your home. With its compact and space-saving design, this hometrainer is suitable for users with limited space. Featuring adjustable resistance levels, the Crivit hometrainer allows users to customize their workout intensity based on their individual fitness goals and preferences. This feature ensures a challenging workout experience for users of all fitness levels. Equipped with a clear LCD display, this hometrainer provides real-time feedback on essential workout metrics such as time, distance, and calories burned. This information helps users track their progress and meet their fitness targets. The Crivit hometrainer also prioritizes user comfort with its ergonomically designed seat and adjustable handlebars. This ensures proper body alignment during exercise, reducing the risk of strain or injury. Built with sturdy materials, the Crivit hometrainer ensures durability and long-lasting performance. Its robust construction provides stability during workouts, allowing users to focus on their fitness goals without distractions. In addition, the hometrainer is equipped with transport wheels, making it easy to move and store when not in use. This convenient feature allows users to optimize their living space without compromising their fitness routine. Overall, the Crivit IAN 314630 hometrainer offers a reliable and convenient way to achieve a satisfying workout from the comfort of your own home, regardless of your fitness level.

General
BrandCrivit
ModelIAN 314630
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Crivit IAN 314630 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I assemble the hometrainer Crivit IAN 314630?

Start by attaching the base to the frame, then add the handlebars and seat. Finally, secure all parts tightly with the provided bolts.

How can I adjust the resistance level on the hometrainer?

Locate the resistance knob on the front of the hometrainer. Turning it clockwise will increase the resistance, while turning it counterclockwise will decrease it.

What is the proper way to adjust the seat height for optimal comfort?

Loosen the seat clamp under the seat, adjust the height to your preference, and then tighten the clamp securely. Ensure that the seat is at a height where your leg is slightly bent when the pedals are at their lowest position.

How can I track my workout progress on the hometrainer?

The hometrainer Crivit IAN 314630 does not have a built-in digital display to track your progress. However, you can use external fitness trackers or apps to monitor your heart rate, speed, distance, and time.

Is there a recommended maintenance routine for the hometrainer?

Regularly check and tighten all the screws, bolts, and connections on the hometrainer. Clean the surfaces with a mild detergent and a damp cloth. Lubricate the moving parts, such as the pedals and belt, with a silicone-based lubricant if necessary.

Is the manual of the Crivit IAN 314630 available in English?

Yes, the manual of the Crivit IAN 314630 is available in English .

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