View the manual for the Crivit IAN 314630 here, for free. This manual comes under the category hometrainers and has been rated by 4 people with an average of a 7.6. This manual is available in the following languages: English. Do you have a question about the Crivit IAN 314630 or do you need help? Ask your question here
The Crivit IAN 314630 hometrainer is a fitness device designed to provide an efficient workout experience in the comfort of your home. With its compact and space-saving design, this hometrainer is suitable for users with limited space. Featuring adjustable resistance levels, the Crivit hometrainer allows users to customize their workout intensity based on their individual fitness goals and preferences. This feature ensures a challenging workout experience for users of all fitness levels. Equipped with a clear LCD display, this hometrainer provides real-time feedback on essential workout metrics such as time, distance, and calories burned. This information helps users track their progress and meet their fitness targets. The Crivit hometrainer also prioritizes user comfort with its ergonomically designed seat and adjustable handlebars. This ensures proper body alignment during exercise, reducing the risk of strain or injury. Built with sturdy materials, the Crivit hometrainer ensures durability and long-lasting performance. Its robust construction provides stability during workouts, allowing users to focus on their fitness goals without distractions. In addition, the hometrainer is equipped with transport wheels, making it easy to move and store when not in use. This convenient feature allows users to optimize their living space without compromising their fitness routine. Overall, the Crivit IAN 314630 hometrainer offers a reliable and convenient way to achieve a satisfying workout from the comfort of your own home, regardless of your fitness level.
| Brand | Crivit |
| Model | IAN 314630 |
| Product | hometrainer |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Crivit IAN 314630 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
Start by attaching the base to the frame, then add the handlebars and seat. Finally, secure all parts tightly with the provided bolts.
Locate the resistance knob on the front of the hometrainer. Turning it clockwise will increase the resistance, while turning it counterclockwise will decrease it.
Loosen the seat clamp under the seat, adjust the height to your preference, and then tighten the clamp securely. Ensure that the seat is at a height where your leg is slightly bent when the pedals are at their lowest position.
The hometrainer Crivit IAN 314630 does not have a built-in digital display to track your progress. However, you can use external fitness trackers or apps to monitor your heart rate, speed, distance, and time.
Regularly check and tighten all the screws, bolts, and connections on the hometrainer. Clean the surfaces with a mild detergent and a damp cloth. Lubricate the moving parts, such as the pedals and belt, with a silicone-based lubricant if necessary.
Yes, the manual of the Crivit IAN 314630 is available in English .
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Number of questions: 1Is there a video available that I can watch to put together my Crivit exercise bike . I do better with visual aid.