Crivit IAN 310716 manual

Crivit IAN 310716
7.7 · 1
PDF manual
 · 30 pages
English
manualCrivit IAN 310716
ERGOMETER
ERGOMETER
Gebrauchsanleitung

IAN 310716IAN 310716

DELTA-SPORT HANDELSKONTOR GMBH
Wragekamp 6 • DE-22397 Hamburg
GERMANY
10/2018
Delta-Sport-Nr.: EM-5832
VÉLO ERGOMÈTRE
Notice d’utilisation
ERGOMETRO
Istruzioni d‘uso
EXERCISE BIKE
Instructions for use
Klappen Sie vor dem Lesen die Seite mit den Abbildungen aus und machen Sie sich anschließend mit allen Funktionen des Artikels vertraut.
Dépliez la page avec les illustrations avant la lecture et informez-vous ensuite au sujet des fonctions de l‘appareil.
Prima di leggere ribaltare la pagina con le immagini e familiarizzare poi con tutte le funzioni dell´apparecchio.
Before reading, fold out the illustration page and get to know all of the functions of your unit.
DE/AT/CH Gebrauchs- und Sicherheitshinweise Seite 06
FR/CH Instructions d‘utilisation et de sécurité Page 12
IT/CH Istruzioni d´uso e di sicurezza Pagina 19
GB Instructions and Safety Notice Page 25
14
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V
1d
15
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0,6m
0,6m0,6m0,6m
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View the manual for the Crivit IAN 310716 here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 7.7. This manual is available in the following languages: English. Do you have a question about the Crivit IAN 310716 or do you need help? Ask your question here

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The Crivit IAN 310716 hometrainer is a fitness equipment designed for indoor cycling workouts. It offers users the opportunity to engage in low-impact cardio exercises from the comfort of their own homes. The hometrainer is constructed with sturdy materials, ensuring stability and durability during use. The Crivit IAN 310716 features adjustable resistance levels, allowing users to customize their workouts based on their individual fitness levels and goals. The adjustable seat and handlebars provide a comfortable riding position for users of different heights. Additionally, the hometrainer is equipped with a compact console that displays essential workout data such as time, distance, and calories burned. This hometrainer also includes a built-in heart rate monitor, enabling users to track their heart rate throughout their workouts, ensuring they stay within their target heart rate zone. The heart rate monitor provides accurate and real-time feedback to help users maximize their training sessions. The Crivit IAN 310716 hometrainer is designed to be user-friendly, with intuitive controls and easy-to-follow instructions. It can be easily assembled and adjusted to fit individual preferences. The compact design and lightweight construction make it convenient for storage and transportation, making it suitable for small spaces or users with limited storage capacity. Overall, the Crivit IAN 310716 hometrainer offers a reliable and durable indoor cycling experience, suitable for users looking to incorporate low-impact cardio workouts into their fitness routines.

General
BrandCrivit
ModelIAN 310716
Producthometrainer
EAN4032611260777
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Crivit IAN 310716 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I assemble the hometrainer Crivit IAN 310716?

Start by attaching the pedals to the crank arms, then connect the handlebars and adjust them to your desired position. Finally, adjust the seat height and secure it in place.

How do I choose the appropriate resistance level on the hometrainer?

Adjust the resistance knob or setting on the hometrainer to increase or decrease the level of difficulty. Start with a lower resistance and gradually increase it as you progress.

How can I track my workout progress on the hometrainer?

Utilize the onboard display to monitor your time, distance, speed, and calories burned during your workout. Some models may also include a heart rate monitor or compatibility with a fitness app.

Why does the hometrainer make a squeaking noise while pedaling?

The most common cause of a squeaking noise is a lack of lubrication on the pedals, crank arms, or flywheel. Apply a small amount of silicone or bicycle lubricant to the moving parts to reduce friction and eliminate the noise.

How can I maintain the hometrainer for optimal performance?

Regularly clean the hometrainer, wiping down the frame and components with a damp cloth. Check for loose bolts or screws and tighten them if necessary. Also, ensure the pedals and other moving parts are well-lubricated to avoid any issues.

Is the manual of the Crivit IAN 310716 available in English?

Yes, the manual of the Crivit IAN 310716 is available in English .

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