Crivit IAN 274619 manual

Crivit IAN 274619
9.3 · 4
PDF manual
 · 66 pages
English
manualCrivit IAN 274619
1

ENTRENADOR DE BRAZOS Y PIERNAS SP-MB-020

ENTRENADOR DE

BRAZOS Y PIERNAS

Modo de empleo

EXERCITADOR DE

BRAÇOS E PERNAS

Instruções de serviç

ATTREZZO PER ALLENARE

GAMBE E BRACCIA

Istruzione oer l'uso

ARM AND LEG

TRAINER

Owner´s manual

ARM- UND BEINTRAINER

Gebrauchsanleitung

IAN 398292_2110IAN 398292_2110

ITES PT
GB
MT
PT
MT
ES IT MT
DE AT CH
GB MT
5
ES Modo de empleo 10 - 21
IT / MT Istruzione per l'uso 22 - 32
PT Instruções de serviç 33 - 43
GB / MT Owner´s Manual 44 - 54
DE / AT / CH Gebrauchsanleitung 55 - 66
ES
Antes de empezar a leer abra la página que contiene las imágenes y, en seguida,
familiarícese con todas las funciones del dispositivo.
IT
MT
Prima di leggere aprire la pagina con le immagini e prendere condenza con le diverse
funzioni dell‘apparecchio..
PT
Antes de ler, dobre a página com as ilustrações e depois familiarize-se com todas as
funções da unidade. depois familiarize-se com todas as funções da unidade.
GB
MT
Before reading, fold out the illustration page and get to knowall of the functioon of your
unit.
DE
AT
CH
Klappen Sie vor dem Lesen die Seite mit den Abbildungen aus und machen Sie sich
anschließend mit allen Funktionen des Gerätes vertraut.
Service Address:
SPEQ GmbH
Tannbachstr. 10
D-73635 Steinenberg
Hotline: 00800 30 777 999
Email: service@speq.de
Versión de la información ∙ Versione
delle informaziono ∙ Versão das
informações ∙ Last update ∙ Stand
der Information: 03/2022
Testing institute:
TÜV SÜD Product Service GmbH
Ridlerstr. 65,
D-80339 München
ID-number: 0123
03/2022
DE AT CH

View the manual for the Crivit IAN 274619 here, for free. This manual comes under the category hometrainers and has been rated by 4 people with an average of a 9.3. This manual is available in the following languages: English. Do you have a question about the Crivit IAN 274619 or do you need help? Ask your question here

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General
BrandCrivit
ModelIAN 274619
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Crivit IAN 274619 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How can I adjust the resistance level on the Crivit IAN 274619 hometrainer?

To adjust the resistance level on the Crivit IAN 274619 hometrainer, follow these steps: 1. Place the hometrainer in front of you. 2. Locate the resistance screw, which is labeled with the symbols "+" and "-" for adjusting the resistance. 3. To increase the resistance, turn the resistance screw to the right (clockwise). 4. To decrease the resistance, turn the resistance screw to the left (counterclockwise). 5. Adjust the resistance level according to your preference by turning the screw gradually. 6. Test the resistance by pedaling on the hometrainer and make further adjustments if needed. Note: It is important to start with a lower resistance level and gradually increase it as you become more comfortable with the workout. This will help prevent strain or injury. Please refer to the manual for visual illustrations and additional information specific to the Crivit IAN 274619 hometrainer.

What should I do if the hometrainer is not functioning properly?

If the Crivit IAN 274619 hometrainer is not functioning properly, follow these steps to troubleshoot the issue: 1. Check the display: If the display is not showing any measurements despite pedaling, the sensor may not be properly placed in the sensor holder. Open the display carefully, remove it, and insert the sensor into the sensor holder if it is not correctly positioned. Reattach the display, ensuring that the button is pointing downwards. 2. Maintenance and cleaning: Clean the hometrainer with a damp cloth and a mild cleaning product. Avoid letting moisture enter the display. Store the hometrainer in a dry place. If the resistance to pedaling is no longer present, it may indicate that the drive wheel is worn out and needs to be replaced. 3. Disposal: When disposing of the packaging, separate it according to the type of material. Take paper and cardboard to the paper container and recyclable materials to the appropriate recycling container. Dispose of the hometrainer through an authorized waste disposal company or a municipal disposal point, following the laws and regulations in your country. Please note that these troubleshooting steps are specific to the Crivit IAN 274619 hometrainer.

How do I assemble the arm and leg trainer on the Crivit IAN 274619 hometrainer?

To assemble the arm and leg trainer on the Crivit IAN 274619 hometrainer, follow these steps: 1. Place the hometrainer on a flat, stable, and smooth surface. 2. Sit upright on a chair with your back straight in front of the hometrainer. 3. For leg training, put your feet on the pedals with the pedal straps running over your feet. 4. Perform leg movements as if you were riding a bicycle, either forwards or backwards. 5. For arm training, place the palm of your hand on the pedals with the pedal straps running over your hands. 6. Perform arm movements as if you were riding a bicycle, either forwards or backwards. Note: Ensure that the chair is stable and comfortable. Start with a light workout at low resistance by loosening the resistance screw. Gradually increase the resistance as you become more comfortable with the workout. Warm up before each session with stretching and warm-up exercises. After each workout, take time to relax. Please refer to the manual for visual illustrations and additional information specific to the Crivit IAN 274619 hometrainer.

What is the warranty period for the Crivit IAN 274619 hometrainer?

The warranty period for the Crivit IAN 274619 hometrainer is not available in the product database. It is recommended to refer to the warranty information provided in the manual or contact the manufacturer directly for specific details regarding the warranty coverage and duration.

What accessories are included with the Crivit IAN 274619 hometrainer?

The accessories included with the Crivit IAN 274619 hometrainer are not explicitly mentioned in the available manual pages. It is recommended to refer to the parts description or parts list section in the manual for specific details regarding the accessories included with the hometrainer. Alternatively, you can contact the manufacturer directly for accurate information about the accessories that come with the Crivit IAN 274619 hometrainer.

Is the manual of the Crivit IAN 274619 available in English?

Yes, the manual of the Crivit IAN 274619 is available in English .

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