View the manual for the Conrad PDG001 here, for free. This manual comes under the category pedometers and has been rated by 1 people with an average of a 7.9. This manual is available in the following languages: English. Do you have a question about the Conrad PDG001 or do you need help? Ask your question here
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As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
To set the target alert function on the Conrad PDG001 pedometer, follow these steps: 1. Press and hold the "SET" button in the step counter mode to enter the setup mode. The "SETUP" indicator will light up. 2. Use the "MODE" button to switch the clock mode between 12-hour and 24-hour formats. The current mode will flash on the sub-information display. 3. Press the "+/RESET" button to adjust the hour value of the clock. Press the "SET" button to save the setting. Then, adjust the minute value using the "+/RESET" button and save the change with the "SET" button. 4. After setting the time, a number will flash on the information screen, indicating the stride length setting. Use the "+/RESET" button to enter your stride length and press the "SET" button to save the change. 5. Next, a number will flash on the information screen, indicating the weight setting. Use the "+/RESET" button to enter your weight and press the "SET" button to save the change. 6. Now, the target indicator and the mode indicator "STEP" will light up. On the information screen, either "ON" or "OFF" will appear. Use the "+/RESET" button to turn on or off the target alert function. Press the "SET" button to confirm. 7. If the function is switched to "ON," you can set the target steps value. Use the "+/RESET" button to adjust the value and press the "SET" button to shift the digit to the left. After setting all five digits, from 1 to 99999 steps, it will return to the previous screen. Press the "MODE" button to exit the target steps setting. 8. To exit the setup mode, simply idle the pedometer for ten seconds. By following these steps, you can successfully set the target alert function on the Conrad PDG001 pedometer.
The pedometer may not be counting your steps accurately due to various reasons. Here are some possible troubleshooting steps: 1. Ensure that the pedometer is securely clipped to your waist or worn around your neck using an adjustable strap. Keeping it close to your body and reducing the length of the string holding it can improve accuracy. 2. Make sure that you are walking or running with a consistent and natural stride. Abrupt movements or irregular stepping patterns may affect the accuracy of step counting. 3. Check the stepping speed. The pedometer starts counting after nine continuous steps, and the first nine steps are not counted. Maintain a stepping speed between 0.88 step/s to 3.3 steps/s for accurate counting. 4. Verify that the pedometer is properly calibrated with your stride length. Refer to the manual for instructions on setting the stride length correctly. Incorrect stride length settings can lead to inaccurate distance measurements. 5. Check the battery level. If the battery is low, it may affect the performance of the pedometer. Replace the battery if necessary, following the instructions in the manual. By following these troubleshooting steps, you can improve the accuracy of step counting on the Conrad PDG001 pedometer.
To replace the battery in the Conrad PDG001 pedometer, follow these steps: 1. Turn the pedometer over and locate the battery compartment cover. It is usually on the back of the device. 2. Using a coin or your fingernail, turn the battery compartment cover in an anti-clockwise direction until the arrow points at "OPEN". 3. Remove the battery cover to reveal the battery compartment. 4. Take note of the battery type required for the pedometer. It usually uses a button cell battery, such as CR2025. 5. Carefully remove the old battery from the compartment, taking note of its orientation. 6. Insert the new battery into the compartment, ensuring that it is placed in the correct orientation as indicated. 7. Close the battery compartment by placing the battery cover back onto the pedometer. 8. Use a coin or your fingernail to turn the battery compartment cover in a clockwise direction until the arrow points at the arrow mark, locking the battery compartment. By following these steps, you can successfully replace the battery in the Conrad PDG001 pedometer.
If the Conrad PDG001 pedometer is not displaying any information, you can try the following troubleshooting steps: 1. Check the battery level by looking at the battery indicator on the display. If the battery level is low, replace the battery with a new one. 2. Ensure that the battery is inserted correctly, with the positive side facing upwards. If the battery is inserted incorrectly, remove it and reinsert it properly. 3. Make sure that the pedometer is turned on. Press any button or move the device to wake it up from idle mode. 4. Verify that the pedometer is in the correct mode. Press the "MODE" button to switch between step counter mode, walking distance mode, calorie burnt mode, and memory mode. Check if the display shows the desired mode. 5. If the pedometer is in memory mode, press the "+/RESET" button to view the records from another day. Press the "SET" button to view the records from step counter mode, walking distance mode, or calorie burnt mode. 6. If none of the above steps resolve the issue, try resetting the device to factory default. Insert a pin or any sharp object into the pinhole and depress the switch inside to reset the device. By following these troubleshooting steps, you may be able to resolve the issue of the pedometer not displaying any information.
To adjust the stride length and weight settings on the Conrad PDG001 pedometer, follow these steps: 1. Press and hold the "SET" button in the step counter mode to enter the setup mode. The "SETUP" indicator will light up. 2. Use the "MODE" button to switch the clock mode between 12-hour and 24-hour formats. The current mode will flash on the sub-information display. 3. Press the "+/RESET" button to adjust the hour value of the clock. Press the "SET" button to save the setting. Then, adjust the minute value using the "+/RESET" button and save the change with the "SET" button. 4. After setting the time, a number will flash on the information screen, indicating the stride length setting. Use the "+/RESET" button to enter your stride length and press the "SET" button to save the change. 5. Next, a number will flash on the information screen, indicating the weight setting. Use the "+/RESET" button to enter your weight and press the "SET" button to save the change. 6. Once you have adjusted the stride length and weight settings, press the "MODE" button to exit the setup mode. By following these steps, you can successfully adjust the stride length and weight settings on the Conrad PDG001 pedometer.
Yes, the manual of the Conrad PDG001 is available in English .
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