Compex SP 2.0 manual

Compex SP 2.0
9.5 · 5
PDF manual
 · 226 pages
English
manualCompex SP 2.0

Instruction for use

Mode d’emploi
Anweisungen
Istruzioni
Instrucciones
Instructies
Instruções
Инструкция
Bruksanvisning

View the manual for the Compex SP 2.0 here, for free. This manual comes under the category fitness equipment and has been rated by 5 people with an average of a 9.5. This manual is available in the following languages: English. Do you have a question about the Compex SP 2.0 or do you need help? Ask your question here

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Question and answer

Number of questions: 1
C
Carlos Enrique PinedaNovember 17, 2022

When turning on the equipment, an error message appears and it stays analyzing and turns off, that is: ERROR: Main FW - WAITING FOR RS, what could it be?

This message has been automatically translated

The Compex SP 2.0 is a fitness equipment in the form of an electrodes unit. It features 4 channels, allowing for multiple muscle groups to be targeted simultaneously. The device has a pulse width of 400 µs, providing effective muscle stimulation. With a total of 30 programs, users have a variety of options to choose from based on their individual needs and goals. The fitness equipment comes with a built-in display, which allows for easy navigation and program selection. Additionally, it includes a manual, providing users with detailed instructions on how to properly use the device. For added convenience and portability, the Compex SP 2.0 also comes with a carrying case. This fitness equipment is battery operated, eliminating the need for constant connection to a power source. This allows users to use the device in a variety of settings without limitations. The use of premium materials ensures durability and reliability, ensuring that the device will withstand frequent use over time. In summary, the Compex SP 2.0 is a versatile fitness equipment that offers multiple channels and a wide range of programs to target different muscle groups. Its built-in display and manual make it user-friendly, while the included carrying case allows for easy portability. The device's battery operation and premium construction contribute to its overall durability and reliability.

General
BrandCompex
ModelSP 2.0 | 2535116
Productfitness equipment
EAN7640109600201
LanguageEnglish
FiletypeUser manual (PDF)
Technical details
Form factorElectrodes unit
Channels quantity4 channels
Pulse rate range0 - 150 Hz
Pulse width400 µs
Number of programs30
Product colorBlack, Blue, Grey
Display
Built-in displayYes
Packaging content
ManualYes
Carrying caseYes
Power
Battery operatedYes
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Compex SP 2.0 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I properly set up the Compex SP 2.0 for my specific fitness needs?

To set up the Compex SP 2.0 for your specific fitness needs, select the appropriate program category on the device, choose the desired program, and adjust the intensity level to a comfortable level for you.

How can I ensure that I am using the correct electrode placement for optimal results?

For optimal results, make sure to follow the electrode placement guidelines provided by Compex. Proper placement is crucial to target specific muscle groups effectively.

What are the recommended safety precautions while using the Compex SP 2.0?

The safety precautions include avoiding using the device if you have a pacemaker or any other implantable medical device, not using it near water, and being cautious when using it around pregnant women or individuals with epilepsy.

How can I track my progress while using the Compex SP 2.0?

To track your progress, you can utilize the built-in features of the Compex SP 2.0, such as the training planner and the ability to record and view your training sessions. This allows you to monitor your performance and make adjustments to your training routine as needed.

How often should I replace the electrodes on my Compex SP 2.0?

It is recommended to replace the electrodes on your Compex SP 2.0 after approximately 20 to 30 uses or when they no longer adhere properly to your skin. Regularly replacing the electrodes ensures optimal performance and comfort during your workouts.

Does the Compex SP 2.0 have a built-in display?

Yes, the Compex SP 2.0 has a built-in display. This allows users to easily navigate through the different programs and settings.

How many channels does the Compex SP 2.0 have?

The Compex SP 2.0 has 4 channels. This is beneficial as it allows for the stimulation of multiple muscle groups at the same time.

Does the Compex SP 2.0 come with a carrying case?

Yes, the Compex SP 2.0 comes with a carrying case. This makes it convenient for users to transport the device with them wherever they go.

Can the Compex SP 2.0 be operated with batteries?

Yes, the Compex SP 2.0 can be operated with batteries. This provides flexibility for users who may not have access to an electrical outlet.

How many programs does the Compex SP 2.0 have?

The Compex SP 2.0 has 30 programs. This is a wide range of options and allows users to target specific muscle groups and achieve their fitness goals effectively.

Is the manual of the Compex SP 2.0 available in English?

Yes, the manual of the Compex SP 2.0 is available in English .

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