Compex Fixx 1.0 Massager manual

Compex Fixx 1.0 Massager
9.7 · 1
PDF manual
 · 2 pages
English
manualCompex Fixx 1.0 Massager

HOW TO USE THE

FIXX 1.0

MASSAGER

The Compex

®

Fixx

1.0 massager provides

the ultimate deep tissue massage for sore and

overworked muscles. It can help reduce soreness,

loosen tight muscles, and can be used for warm up

prior to activity.

TIPS
USE
BALL PADDLE CONE
For general use
For large muscle group, IT bands For small muscle and trigger points
ARM POSITION
0°, 45°, 90° position the arm as you like
SPEED
Speed 1: SOFT For sensitive or sore muscles • Speed 2: MEDIUM For muscles that are not too small or sensitive
Speed 3: FIRM For larger muscles that need something similar to a deep tissue massage
Keep moving slowly over muscles and avoid bony areas. Apply the pressure that is comfortable for you.
Use on body parts for no more than 1 minute per specic muscle group. Combining speed and hand pressure
customizes the massage to meet your needs and requirements for recovery.
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General
Compex
Fixx 1.0 Massager
Massage Device
English
User manual (PDF)

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