Compex Fit 1.0 manual

Compex Fit 1.0
8.7 · 17
PDF manual
 · 1 page
English
manualCompex Fit 1.0
CATEGORIES &
PROGRAMMES

FITNESS

Strengthen quads • Get stronger biceps
Get a 6-pack • Build your pecs
Firm your arms • Tone your thighs
Firm your stomach • Shape your buttocks

WELLNESS

Pain management TENS • Relaxing massage
SET CONTENT
Stimulator
Set of 4 Snap wires
Charger
4 Snap electrodes 5x10 cm
8 Snap electrodes 5x5 cm
Transport case
Instruction manual
TECHNICAL
FEATURES
TECHNOLOGY Wire
NO. OF CHANNELS 4
POWER 120mA, 150Hz, 400us
GUARANTEE 2 + 1 year*
*+additional year when you register your guarantee
LOGISTICS
2533116 set t1.0 multilingual eu plug
2533660 set t1.0 multilingual us plug
2533960 set t1.0 multilingual uk plug
2533120 set t1.0 multilingual aus plug
EAN CODE
7640109600225
NET WEIGHT (SET)
1.3 kg
NET SIZE (SET)
27.2 x 17.5 x 12 cm
END USER
For occasional tness fans who practice their activity
1 or 2 times a week. For those who want to stay in
shape.
PRODUCT +
SCAN
WIRELESS
SCAN
RANGE
SCAN
RANGE
TENS
SCAN
AUTORANGE
TENS
ACTION
UPGRADABLE TO
SCAN SCAN
RANGE
SCAN
RANGE
TENS
INTEGRATED
COACHING
PROGRAMME
INTEGRATED
COACHING
PROGRAMME
SCAN
AUTORANGE
TENS
ACTION
WEB CONNECTION
WEB CONNECTION
WIRELESS
CHANNELS CHANNELS
UPGRADABLE TO
CHANNELS
CHANNELS
CHANNELSCHANNELSI.C.PI.C.P
SCAN
WIRELESS
SCAN
RANGE
SCAN
RANGE
TENS
SCAN
AUTORANGE
TENS
ACTION
UPGRADABLE TO
SCAN SCAN
RANGE
SCAN
RANGE
TENS
INTEGRATED
COACHING
PROGRAMME
INTEGRATED
COACHING
PROGRAMME
SCAN
AUTORANGE
TENS
ACTION
WEB CONNECTION
WEB CONNECTION
WIRELESS
CHANNELS CHANNELS
UPGRADABLE TO
CHANNELS CHANNELSCHANNELSCHANNELSI.C.PI.C.P

FIT 1.0

SCULPTS THE BODY, TONES THE ABS AND RELIEVES PAIN

THE STIMULATOR FOR FITNESS AND HEALTH FANS WHO PRACTICE THEIR ACTIVITY 1 TO 2 TIMES PER WEEK.

View the manual for the Compex Fit 1.0 here, for free. This manual comes under the category fitness equipment and has been rated by 17 people with an average of a 8.7. This manual is available in the following languages: English. Do you have a question about the Compex Fit 1.0 or do you need help? Ask your question here

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Question and answer

Number of questions: 2
T
Tomás Ribeiro April 21, 2021

Sometimes the electrodes stop working, an arrow pointing down appears on the display indicating which electrode has failed. The device stops working. Why?

Sometimes the electrodes stop working, an arrow pointing down appears on the display indicating which electrode has failed.
T...
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Z
ZlatkoMay 2, 2024

I am interested in electrical parameters of programmes for Fit 1.0 EMS product, like frequency, pulse width, pulse intensity,... in order to recognize optimal combinations for different body muscles recuperation and training purposes.

1 comment
T
T.jMay 27, 2024

@Zlatko did you find an answer?

The Compex Fit 1.0 is a fitness equipment device that comes in the form factor of an electrodes unit. It has a pulse width of 400 µs, which helps deliver effective and efficient muscle stimulation. The device features a built-in display, specifically a matrix monochrome display, allowing users to easily navigate through its various programs and settings. With a total of 10 programs, users have a range of options to cater to their fitness needs and preferences. The device also includes a carrying case, providing convenience and portability for users who want to take it on the go. Additionally, a user manual is included, assisting users in properly utilizing the device. One of the notable features of the Compex Fit 1.0 is its four channels, allowing for simultaneous stimulation of multiple muscle groups. This enables users to target different areas of their body at the same time, enhancing their workout experience. Reliable and durable, the Compex Fit 1.0 is designed to withstand the rigors of consistent use. Its precise construction and use of high-quality materials ensure its longevity, making it a reliable fitness equipment option for individuals seeking muscle stimulation. In summary, the Compex Fit 1.0 is a compact and versatile fitness equipment device that offers various programs and settings for muscle stimulation. With a built-in display, carrying case, and user manual, it provides convenience and ease of use. Its four channels allow for simultaneous muscle targeting, and its reliable construction ensures durability over time.

General
BrandCompex
ModelFit 1.0 | 2533116
Productfitness equipment
EAN7640109600225
LanguageEnglish
FiletypeUser manual (PDF), Warranty information (PDF)
Technical details
Form factorElectrodes unit
Pulse width400 µs
Product colorBlue
Number of programs10
Channels quantity4 channels
Display
Built-in displayYes
Display typeMatrix monochrome
Packaging content
Carrying caseYes
ManualYes
show more

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Compex Fit 1.0 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I properly attach the electrodes to my body?

Make sure the skin is clean and dry, then firmly apply the electrodes to the desired muscle groups, ensuring good contact with the skin.

What is the recommended intensity level to start with?

Begin with a low intensity level and gradually increase it to a comfortable and tolerated level. It's important to listen to your body and avoid any discomfort or pain.

How can I select the appropriate program for my specific fitness goal?

Identify your fitness goal, whether it is building strength, improving endurance, or recovering from injury. Then, choose the program that best aligns with your objective, as indicated in the program descriptions.

How long should each session with the Compex Fit 1.0 last?

Sessions typically range from 20 to 30 minutes. However, the duration can vary depending on your fitness goals, and it is advisable to consult with a fitness professional or follow the program guidelines for more precise timing.

How often should I use the Compex Fit 1.0 for optimal results?

To achieve optimal results, it is recommended to use the Compex Fit 1.0 for three to five sessions per week. However, the frequency can be adjusted based on your individual goals and preferences.

Does the Compex Fit 1.0 have a built-in display?

Yes, the Compex Fit 1.0 has a built-in display, allowing users to easily view and monitor their workout progress.

How many programs does the Compex Fit 1.0 have?

The Compex Fit 1.0 comes with 10 programs, offering users a variety of workout options for targeted muscle stimulation.

Does the Compex Fit 1.0 come with a carrying case?

Yes, the Compex Fit 1.0 includes a carrying case, making it convenient for users to transport and store their fitness equipment.

How many channels does the Compex Fit 1.0 have?

The Compex Fit 1.0 features 4 channels, allowing users to simultaneously target multiple muscle groups for a more efficient workout.

Is the display of the Compex Fit 1.0 a matrix monochrome display?

Yes, the Compex Fit 1.0 uses a matrix monochrome display, providing clear and easy-to-read information to users during their workouts.

Is the manual of the Compex Fit 1.0 available in English?

Yes, the manual of the Compex Fit 1.0 is available in English .

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