2. Push and hold SET for approx. 2 secs to walk in setting position.
3. Use MODE/UP and DOWN to change the hours. Confirm with SET.
4. Use MODE/UP and DOWN to change the minutes. Confirm with SET.
5. Push DOWN to change between 12 or 24 hour display.
Set alarm
1. Push MODE/UP until “ALM” is shown on display.
2. Push DOWN to change between 12 or 24 hour display.
3. Push and hold SET for approx. 2 secs to walk in setting position.
4. Use MODE/UP and DOWN to change the hours. Confirm with SET.
5. Use MODE/UP and DOWN to change the minutes and confirm with SET.
The alarm time now blinks on the display.
6. Push MODE/UP to turn on/off the alarm. An alarm symbol shows on the
display when the alarm is activated.
7. Push SET to confirm.
Wearing the step counter
• Attach step counter to belt or to another item of clothing at waistline height
on the side of the body. For the step counter to function correctly it is
important that it is attached in a horizontal position.
Ver. 200802
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