View the manual for the Ciclo HAC 4000 here, for free. This manual comes under the category heart rate monitor and has been rated by 1 people with an average of a 8.9. This manual is available in the following languages: English. Do you have a question about the Ciclo HAC 4000 or do you need help? Ask your question here
| Brand | Ciclo |
| Model | HAC 4000 |
| Product | heart rate monitor |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Ciclo HAC 4000 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
An adult's resting heart rate is between 60 and 100 beats per minute.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To change the battery in the Ciclo HAC 4000 heart rate monitor, follow these steps: 1. Ensure the heart rate monitor is turned off and remove it from any accessories. 2. Locate the battery compartment on the back of the monitor. 3. Use a small screwdriver to carefully open the battery compartment cover. 4. Remove the old lithium CR2032 battery from the compartment. 5. Insert a new lithium CR2032 battery into the compartment with the positive side facing up. 6. Close the battery compartment cover securely. 7. Turn on the heart rate monitor to check if the new battery is functioning properly. 8. Dispose of the old battery properly according to local regulations to protect the environment.
To troubleshoot the heart rate alarm on the Ciclo HAC 4000 if it's not working properly, follow these steps: 1. Check the battery of the heart rate monitor and ensure it is functioning correctly. 2. Clean the contacts on the backside of the HAC 4000 with alcohol to ensure proper connection. 3. Verify the circumference and unit of measurement settings on the device. 4. Check the distance between the transmitter belt and handlebar bracket (maximum 60 cm). 5. Activate the heart rate receiver if it is off and check the transmitter belt for any issues. 6. Ensure that the skin is not too dry or cold, affecting the heart rate reading. 7. Check for any malfunctions due to electric cables or pacemakers in the vicinity. 8. Confirm that the distance between the HAC 4000 and the transmitter belt is within the specified range. 9. Check if a tour was chosen for comparison and if the countdown or heart rate alarm is activated. 10. Verify the altitude setting to ensure correct values are displayed.
Yes, the manual of the Ciclo HAC 4000 is available in English .
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