Christopeit X1 manual

Christopeit X1
6.8 · 1
PDF manual
 · 44 pages
English
manualChristopeit X1
1
Montage- und Bedienungsanleitung
für Bestell-Nr. 1401
Notice de montage et d’utilisation du
No. de commande
1401
Assembly and exercise instructions
for Order No. 1401
Montage- en bedieningshandleiding voor
Bestellnummer 1401
GB
D
F NL

Heimsport-Trainingsgerät

X1 Bike

Heimtrainer

View the manual for the Christopeit X1 here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 6.8. This manual is available in the following languages: English. Do you have a question about the Christopeit X1 or do you need help? Ask your question here

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General
BrandChristopeit
ModelX1
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Christopeit X1 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Christopeit X1 available in English?

Yes, the manual of the Christopeit X1 is available in English .

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