Christopeit TM 2 manual

Christopeit TM 2
7.7 · 1
PDF manual
 · 52 pages
English
manualChristopeit TM 2
1

Heimsport-Trainingsgerät

Elektrisches Laufband

TM 2
Montage- und Bedienungsanleitung
für Bestell-Nr. TM 2-12412/12413
Assembly and exercise instructions
for Order No. TM 2-12412/12413
GBD
Montage- en bedieningshandleiding voor
Bestellnummer TM 2-12412/12413
NL F
Notice de montage et d’utilisation du
No. de commande TM 2-12412/12413
RU
Инструкция по монтажу и эксплуатации
№ заказа TM 2-12412/12413
TM2

12412 (silber)

TM2

12413 (schwarz)

View the manual for the Christopeit TM 2 here, for free. This manual comes under the category fitness equipment and has been rated by 1 people with an average of a 7.7. This manual is available in the following languages: English. Do you have a question about the Christopeit TM 2 or do you need help? Ask your question here

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The Christopeit TM 2 is a piece of fitness equipment designed to provide a comprehensive workout experience. Built with high-quality materials, it offers durability and reliability for long-term use. The TM 2 is specifically designed to cater to the needs of individuals looking to improve their cardiovascular health and overall fitness. It features an ergonomic design that ensures comfort during workouts, allowing users to exercise for longer periods without discomfort or strain. With adjustable resistance levels, the TM 2 provides users with the flexibility to customize their workouts according to their personal fitness goals and abilities. This allows users of all fitness levels to effectively utilize the equipment. Equipped with multiple workout programs, the TM 2 offers a range of options to target various muscle groups and fitness objectives. This diversity helps individuals stay motivated and engaged in their exercise routines. The TM 2 incorporates an easy-to-use control panel that enables users to monitor their progress and adjust settings as needed. This allows for a more efficient fitness routine. The compact design of the TM 2 makes it suitable for various settings, including home gyms or small fitness spaces. Its portability enables users to easily move and store the equipment when not in use. Overall, the Christopeit TM 2 is a versatile and reliable fitness equipment option for those who prioritize their cardiovascular health and overall fitness.

General
BrandChristopeit
ModelTM 2
Productfitness equipment
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Christopeit TM 2 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I adjust the resistance level on the Christopeit TM 2?

To adjust the resistance level, simply turn the tension knob located on the front of the machine clockwise to increase resistance and counterclockwise to decrease resistance.

How can I track my workout progress?

To track your workout progress, you can reset the display by pressing the "reset" button on the console. This will clear any previous data and allow you to start anew.

What should I do if the pedals feel loose or wobbly?

If you experience loose or wobbly pedals, first ensure that they are securely screwed onto the crank arms. Tighten them if necessary. If the issue persists, check the pedal bearings for any signs of wear or damage and consider contacting customer support for further assistance.

How do I properly adjust the seat for maximum comfort?

Adjusting the seat is crucial for comfort during your workout. To do so, release the seat adjustment lever located underneath the seat, slide the seat forward or backward to your desired position, and then tighten the lever to secure it. Make sure the seat is at a height where your knees are slightly bent when the pedals are at the lowest point.

What is the recommended maintenance for the Christopeit TM 2?

To ensure optimal performance and longevity of your machine, it is recommended to periodically check and tighten all screws and bolts, as vibrations during workouts may cause loosening overtime. Additionally, wipe down the machine after each use to prevent dust and sweat buildup. Finally, lubricate the moving parts such as the pedals and joints with appropriate lubricants as suggested by the manufacturer to maintain smooth operation.

Is the manual of the Christopeit TM 2 available in English?

Yes, the manual of the Christopeit TM 2 is available in English .

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