Christopeit TM 2 Pro manual

Christopeit TM 2 Pro
7.7 · 3
PDF manual
 · 56 pages
English
manualChristopeit TM 2 Pro
1

Heimsport-Trainingsgerät

Elektrisches Laufband

TM 2 Pro

Montage- und Bedienungsanleitung
für Bestell-Nr. 12411/12414/12416
Assembly and exercise instructions
for Order 12411/12414/12416
GBD
Montage- en bedieningshandleiding voor
Bestellnummer 12411/12414/12416
NL F
Notice de montage et d’utilisation du
No. de commande 12411/12414/12416
RU
Инструкция по монтажу и эксплуатации
№ заказа 12411/12414/12416

TM2 Pro

12414 (weiß)

TM2 Pro

12411 (silber)

TM2 Pro

12416 (schwarz)

View the manual for the Christopeit TM 2 Pro here, for free. This manual comes under the category hometrainers and has been rated by 3 people with an average of a 7.7. This manual is available in the following languages: English. Do you have a question about the Christopeit TM 2 Pro or do you need help? Ask your question here

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General
BrandChristopeit
ModelTM 2 Pro
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Christopeit TM 2 Pro below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I assemble the hometrainer Christopeit TM 2 Pro?

To assemble the Christopeit TM 2 Pro, start by attaching the pedals to the crank arms using the provided wrench. Then, connect the handlebars to the main frame and ensure they are securely tightened. Finally, adjust the seat height and position according to your preference.

How can I calibrate the resistance levels on my Christopeit TM 2 Pro?

To calibrate the resistance levels, first, make sure the hometrainer is properly plugged into a power source. Then, turn on the console and navigate to the settings menu. From there, you can select the option to recalibrate or reset the resistance levels based on your specific preferences and fitness goals.

What are the recommended maintenance procedures for my Christopeit TM 2 Pro?

To keep your Christopeit TM 2 Pro in optimal condition, regularly check and tighten all bolts and screws to ensure they are secure. Additionally, wipe down the hometrainer after each use to remove any sweat or moisture to prevent corrosion. Lubricate the moving parts and cables as recommended by the manufacturer to ensure smooth operation.

How can I track my workout progress on the Christopeit TM 2 Pro?

The Christopeit TM 2 Pro comes equipped with a console that allows you to track various workout metrics. To view your progress, simply start pedaling, and the console will display information such as time, distance, speed, calories burned, and heart rate (if applicable). You can use these metrics to monitor your training intensity and set goals for improvement.

How can I adjust the seat and handlebar positions on my Christopeit TM 2 Pro?

To adjust the seat height, loosen the seat clamp located beneath the seat and slide it up or down to your desired position. Ensure the seat is secure before resuming your workout. To adjust the handlebars, loosen the handlebar clamp, reposition them to your preferred height or angle, and tighten the clamp again to secure them in place. Remember to find a comfortable and ergonomic position to ensure proper form and minimize discomfort during your workouts.

Is the manual of the Christopeit TM 2 Pro available in English?

Yes, the manual of the Christopeit TM 2 Pro is available in English .

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