Christopeit SP 10 manual

Christopeit SP 10
9 · 5
PDF manual
 · 52 pages
English
manualChristopeit SP 10
1

Heimsport Fitness-Station

SP 10

Montage- und Bedienungsanleitung für Bestell-Nr.
Notice de montage et d’utilisation du
No. de commande
Assembly and exercise instructions for Order No.
Montage- en bedieningshandleiding voor
Bestellnummer
GB
D
F
NL

9986 - (Silber)

99861 - (Schwarz)

View the manual for the Christopeit SP 10 here, for free. This manual comes under the category hometrainers and has been rated by 5 people with an average of a 9. This manual is available in the following languages: English. Do you have a question about the Christopeit SP 10 or do you need help? Ask your question here

Need help?

Do you have a question about the Christopeit and is the answer not in the manual?

  • Receive updates on solutions
  • Get answers to your question

Question and answer

Number of questions: 0

The Christopeit SP 10 is a hometrainer that offers a comprehensive workout experience. It is designed to provide users with a convenient and effective means of engaging in cardiovascular exercise from the comfort of their own home. Constructed with attention to detail, the SP 10 features a sturdy frame that ensures stability and durability during use. Its ergonomic design and adjustable components allow for a customizable workout, accommodating users of varying heights and body types. Equipped with a reliable and efficient magnetic braking system, the SP 10 offers smooth resistance levels that can be adjusted to suit individual preferences. The hometrainer also features a user-friendly LCD display that provides real-time feedback on essential workout metrics, such as time, speed, distance, and calories burned. The SP 10 is equipped with a comfortable and padded seat, enabling users to exercise for extended periods without discomfort. It also incorporates an adjustable handlebar that promotes proper posture and supports a more efficient workout. With a compact footprint, the SP 10 can easily be stored in small living spaces when not in use. It also includes transportation wheels, making it convenient to move and reposition as needed. Overall, the Christopeit SP 10 hometrainer is a reliable and durable piece of exercise equipment, designed to provide users with a convenient and effective means of improving cardiovascular fitness in the comfort of their own home.

General
BrandChristopeit
ModelSP 10
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Christopeit SP 10 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I adjust the resistance level on the Christopeit SP 10 hometrainer?

To adjust the resistance level on your Christopeit SP 10 hometrainer, locate the resistance knob and turn it clockwise to increase the resistance or counterclockwise to decrease it.

How can I accurately monitor my heart rate during my workout?

For accurate heart rate monitoring, put on the included chest strap heart rate monitor and make sure it is securely in place. Then, activate the heart rate function on the hometrainer's console to view your heart rate during your workout.

How do I select a specific program or workout mode on the hometrainer?

To select a specific program or workout mode on your Christopeit SP 10, use the mode button located on the console. Press the mode button repeatedly until you reach your desired program or mode.

How can I track the distance I have covered while using the hometrainer?

To track the distance covered, your Christopeit SP 10 hometrainer's console is equipped with a distance display. Ensure the console is on, and it will show your distance in kilometers or miles, depending on the unit selected.

How do I properly assemble the Christopeit SP 10 hometrainer?

Assembling your Christopeit SP 10 hometrainer is a straightforward process. Start by referring to the included assembly instructions. Follow the step-by-step guidelines to attach the different parts of the hometrainer, such as the handlebars, pedals, and seat, ensuring they are securely fastened.

Is the manual of the Christopeit SP 10 available in English?

Yes, the manual of the Christopeit SP 10 is available in English .

Is your question not listed? Ask your question here

No results