Christopeit RST 3200 manual

Christopeit RST 3200
7.7 · 1
PDF manual
 · 28 pages
English
manualChristopeit RST 3200
1

RST 3200

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Bestell-Nr.:

2091

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Order No.:

2091

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View the manual for the Christopeit RST 3200 here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 7.7. This manual is available in the following languages: English. Do you have a question about the Christopeit RST 3200 or do you need help? Ask your question here

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General
BrandChristopeit
ModelRST 3200
Producthometrainer
EAN4044163020914
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Christopeit RST 3200 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Christopeit RST 3200 available in English?

Yes, the manual of the Christopeit RST 3200 is available in English .

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