Christopeit HTR 1 manual

Christopeit HTR 1
5.2 · 1
PDF manual
 · 44 pages
English
manualChristopeit HTR 1
1
Montage- und Bedienungsanleitung
für Bestell-Nr. 1707
Notice de montage et d’utilisation du
No. de commande
1707
Assembly and exercise instructions
for Order No. 1707
Montage- en bedieningshandleiding voor
Bestellnummer 1707
GB
D
F
NL

Heimsport-Trainingsgerät

HTR 1

View the manual for the Christopeit HTR 1 here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 5.2. This manual is available in the following languages: English. Do you have a question about the Christopeit HTR 1 or do you need help? Ask your question here

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General
BrandChristopeit
ModelHTR 1
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Christopeit HTR 1 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Christopeit HTR 1 available in English?

Yes, the manual of the Christopeit HTR 1 is available in English .

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