Christopeit HMT 2100 manual

Christopeit HMT 2100
9.2 · 1
PDF manual
 · 24 pages
English
manualChristopeit HMT 2100
1

HMT 2100

HEIMSPORT-TRAININGSGERÄT

DE
Montage- und Bedienungsanleitung
Bestell-Nr.:

2191HMT2100

Seite 2-11
GB
Assembly and exercise instructions
Order No.:

2191HMT2100

Page 12-21

View the manual for the Christopeit HMT 2100 here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 9.2. This manual is available in the following languages: English. Do you have a question about the Christopeit HMT 2100 or do you need help? Ask your question here

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General
BrandChristopeit
ModelHMT 2100
Producthometrainer
EAN4044163021911
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Christopeit HMT 2100 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Christopeit HMT 2100 available in English?

Yes, the manual of the Christopeit HMT 2100 is available in English .

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