Christopeit ET 2000 manual

Christopeit ET 2000
9 · 2
PDF manual
 · 64 pages
English
manualChristopeit ET 2000
1

Heimsport-Trainingsgerät

Ergometer

ET 2000

Montage- und Bedienungsanleitung
für Bestell-Nr. 1825
Notice de montage et d’utilisation du
No. de commande 1825
Assembly and exercise instructions
for Order No. 1825
Montage- en bedieningshandleiding voor
Bestellnummer 1825
GBD
F NL
RU
Инструкция по монтажу и эксплуатации
№ заказа 1825

View the manual for the Christopeit ET 2000 here, for free. This manual comes under the category hometrainers and has been rated by 2 people with an average of a 9. This manual is available in the following languages: English. Do you have a question about the Christopeit ET 2000 or do you need help? Ask your question here

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General
BrandChristopeit
ModelET 2000
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Christopeit ET 2000 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I assemble the Christopeit ET 2000 hometrainer?

First, ensure all the components are present and in good condition. Then, start by attaching the handlebar to the main frame using the provided bolts. Next, connect the pedal arms to the main frame, making sure they are secure. Finally, attach the seat and adjust it to your desired position for a comfortable workout.

How do I adjust the resistance level on the hometrainer?

To adjust the resistance level, locate the tension knob or lever, usually positioned near the handlebar or under the seat. Turning the knob clockwise will increase the resistance, while turning it counterclockwise will decrease it. Experiment with different levels to find the intensity that suits your workout goals.

How do I set up the electronic display on the Christopeit ET 2000?

Begin by inserting batteries into the display unit, following the polarity markings. Once the batteries are in place, press the power button to activate the display. You may need to enter some basic information such as weight or age to ensure accurate feedback during your workout. Use the provided buttons to navigate through the display functions and select your preferred settings.

How can I track my workout progress on the hometrainer?

Most likely, your Christopeit ET 2000 hometrainer comes with a built-in console or display that tracks various workout metrics. These can include time, distance, speed, calories burned, and heart rate. Familiarize yourself with the display functions mentioned in the manual to access and interpret these metrics during or after your workout sessions, helping you monitor your progress effectively.

How do I maintain and clean the hometrainer?

Regular maintenance is essential to ensure the longevity and optimal performance of your hometrainer. Start by wiping down the frame, handlebars, seat, and pedals with a clean cloth after each use to remove sweat or debris. Check the tension of bolts and screws periodically to ensure they are properly tightened. Lubricate the moving parts if necessary, as mentioned in the manual, to maintain smooth operation. Lastly, keep the hometrainer in a dry and dust-free environment when not in use.

Is the manual of the Christopeit ET 2000 available in English?

Yes, the manual of the Christopeit ET 2000 is available in English .

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