Christopeit EM 40 manual

Christopeit EM 40
7.5 · 1
PDF manual
 · 56 pages
English
manualChristopeit EM 40
1

Heimsport-Trainingsgerät

EM 40

Montage- und Bedienungsanleitung für
Bestell-Nr. 9807
Notice de montage et d’utilisation du
No. de commande 9807
Assembly and exercise instructions for
Order No. 9807
Montage- en bedieningshandleiding voor
Bestellnummer 9807
GB
D
F NL
RU
Инструкция по монтажу и эксплуатации
№ заказа 9807

View the manual for the Christopeit EM 40 here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 7.5. This manual is available in the following languages: English. Do you have a question about the Christopeit EM 40 or do you need help? Ask your question here

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General
BrandChristopeit
ModelEM 40
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Christopeit EM 40 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Christopeit EM 40 available in English?

Yes, the manual of the Christopeit EM 40 is available in English .

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