Christopeit CT 3 manual

Christopeit CT 3
7 · 1
PDF manual
 · 68 pages
English
manualChristopeit CT 3
1

Heimsport-Trainingsgerät

Ergometer

RS 3
Montage- und Bedienungsanleitung
für Bestell-Nr. 1826
Notice de montage et d’utilisation du
No. de commande 1826
Assembly and exercise instructions
for Order No. 1826
Montage- en bedieningshandleiding voor
Bestellnummer 1826
GBD
F NL
RU
Инструкция по монтажу и эксплуатации
№ заказа 1826

View the manual for the Christopeit CT 3 here, for free. This manual comes under the category crosstrainers and has been rated by 1 people with an average of a 7. This manual is available in the following languages: English. Do you have a question about the Christopeit CT 3 or do you need help? Ask your question here

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The Christopeit CT 3 is a crosstrainer designed for home use. It offers a low-impact cardiovascular workout that engages both the upper and lower body. The machine features a sturdy construction, with a steel frame that ensures stability and durability during use. Equipped with a magnetic resistance system, the CT 3 provides a smooth and quiet operation, allowing users to exercise without disturbing others in the household. The resistance level can be easily adjusted using a manual knob, providing options for different fitness levels. The crosstrainer features a built-in LCD display that shows essential workout information such as time, speed, distance, and calories burned. This allows users to track their progress and stay motivated during their workouts. The CT 3 also includes ergonomic handlebars with integrated pulse sensors, allowing users to monitor their heart rate while exercising. This feature is particularly useful for those who want to maintain a specific target heart rate zone for their workouts. Compact in size, the CT 3 can be easily stored when not in use, making it suitable for small spaces. The machine is also equipped with transport wheels, making it easy to move around as needed. While specific technical specifications for the Christopeit CT 3 are not available, the crosstrainer is designed to provide a reliable and efficient workout experience for home users.

General
BrandChristopeit
ModelCT 3
Productcrosstrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Christopeit CT 3 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I set up the resistance level on my Christopeit CT 3 crosstrainer?

To adjust the resistance level on your Christopeit CT 3 crosstrainer, locate the resistance knob located near the console. Turn the knob clockwise to increase the resistance and counterclockwise to decrease it.

How can I track my workout progress on the crosstrainer?

The Christopeit CT 3 crosstrainer features an easy-to-use monitor that displays your workout data. Simply press the "Mode" button to cycle through the available information such as time, speed, distance, calories burned, and heart rate if applicable.

How can I measure my heart rate during my workout on the CT 3 crosstrainer?

To monitor your heart rate while using the Christopeit CT 3 crosstrainer, make sure to wear a compatible heart rate chest strap or use the built-in pulse sensors on the handles. This will allow you to view your heart rate data on the console.

How do I properly position my feet on the pedals of the crosstrainer?

Place your feet securely on the pedals, ensuring that the balls of your feet are centered over the pedal's widest point. Maintain a comfortable foot alignment and avoid letting your heels hang off the back of the pedal.

What is the maximum weight limit for the CT 3 crosstrainer?

The Christopeit CT 3 crosstrainer is designed to support users with a maximum weight capacity of XXX kilograms. It is important to adhere to this weight limit to ensure optimal performance and safety during your workouts.

Is the manual of the Christopeit CT 3 available in English?

Yes, the manual of the Christopeit CT 3 is available in English .

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