Christopeit CT 1 manual

Christopeit CT 1
8 · 3
PDF manual
 · 48 pages
English
manualChristopeit CT 1
1

Heimsport-Trainingsgerät

Crosstrainer

CT 1
Montage- und Bedienungsanleitung für
Bestell-Nr. 1320
Assembly and exercise instructions for
Order No. 1320
Montage- en bedieningshandleiding voor
Bestellnummer 1320
D
GB
NL
Notice de montage et d’utilisation du
No. de commande 1320
F
RU
Инструкция по монтажу и эксплуатации
№ заказа 1320

View the manual for the Christopeit CT 1 here, for free. This manual comes under the category crosstrainers and has been rated by 3 people with an average of a 8. This manual is available in the following languages: English. Do you have a question about the Christopeit CT 1 or do you need help? Ask your question here

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General
BrandChristopeit
ModelCT 1
Productcrosstrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Christopeit CT 1 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Christopeit CT 1 available in English?

Yes, the manual of the Christopeit CT 1 is available in English .

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