Christopeit AX 1 manual

Christopeit AX 1
10 · 1
PDF manual
 · 47 pages
English
manualChristopeit AX 1
1

Heimsport-Trainingsgerät

AX 1
Montage- und Bedienungsanleitung für
Bestell-Nr. 1104
Assembly and exercise instructions for
Order No. 1104
GB
D
Notice de montage et d’utilisation du
No. de commande 1104
Montage- en bedieningshandleiding voor
Bestellnummer 1104
F NL
RU
Инструкция по монтажу и эксплуатации
№ заказа 1104

View the manual for the Christopeit AX 1 here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 10. This manual is available in the following languages: English. Do you have a question about the Christopeit AX 1 or do you need help? Ask your question here

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General
BrandChristopeit
ModelAX 1
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Christopeit AX 1 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Christopeit AX 1 available in English?

Yes, the manual of the Christopeit AX 1 is available in English .

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