Christopeit AL 1 manual

Christopeit AL 1
8 · 10
PDF manual
 · 76 pages
English
manualChristopeit AL 1
1

Heimsport-Trainingsgerät

AL 1

1106A - (Silber) 11062 - (Schwarz)

Montage- und Bedienungsanleitung
für Bestell-Nr. 1106(A)/11062
Assembly and exercise instructions
for Order No.
1106(A)/11062
GBD
Montage- en bedieningshandleiding voor
Bestellnummer 1106(A)/11062
Инструкция по монтажу и эксплуатации
№ заказа 1106(A)/11062
NL
RU
F
PL
Notice de montage et d’utilisation du
No. de commande 1106(A)/11062
Instrukcja montażu i obsługi
dla zamówienia nr. 1106(A)/11062
Návod k montáži a použití pro
objednací číslo 1106(A)/11062
CZ

View the manual for the Christopeit AL 1 here, for free. This manual comes under the category hometrainers and has been rated by 10 people with an average of a 8. This manual is available in the following languages: English. Do you have a question about the Christopeit AL 1 or do you need help? Ask your question here

Need help?

Do you have a question about the Christopeit and is the answer not in the manual?

  • Receive updates on solutions
  • Get answers to your question

Question and answer

Number of questions: 6
T
Talos CristianOctober 17, 2021

Hello... I have a Christopeit sport Al1 exercise bike and the pedals spin freely, meaning they do not engage with the plastic casing wheel... I tried to disassemble it and only the belts on the wheel axle spin... What can I do?

Hello... I have a Christopeit sport Al1 exercise bike and the pedals spin freely, meaning they do not engage with the plastic...
zoom-in
View photo
This message has been automatically translated
S
StengelDecember 2, 2018

Hello...I have now assembled the bike but it is so difficult to ride, the resistance on 1 is just as high as on 8...what have I done wrong? Thank you!

This message has been automatically translated
G
Gerald FöllAugust 12, 2020

The hometrainer squeaks terribly. How can I remedy this?

This message has been automatically translated
R
Ralf PfannmoellerFebruary 11, 2022

On my display, the word "stop" is displayed in the top left corner. How can I remove this display?

This message has been automatically translated
S
StadtmüllerSeptember 19, 2020

How do I set up the display on the Christopeit AL 1 home trainer?

This message has been automatically translated
I
Irmgard FeilAugust 18, 2020

Which batteries do I need?

This message has been automatically translated

The Christopeit AL 1 is a hometrainer measuring 590mm in width, 960mm in depth, and 1340mm in height. It has a maximum user weight capacity of 150kg and a flywheel weight of 9000g. The hometrainer includes a display showing training parameters such as calories burned, distance traveled, speed, and time elapsed. Constructed with quality materials, the Christopeit AL 1 ensures durability and longevity. The hometrainer provides a stable and comfortable workout experience, with adjustable handlebars and seat to fit a variety of users. The flywheel's heavier weight offers a smoother and more realistic biking experience. The hometrainer's display is clear and easy to read, providing real-time feedback on the user's workout progress. The handlebars provide comfortable grips and heart rate sensors for monitoring heart rate. Overall, the Christopeit AL 1 is a solid and sturdy hometrainer designed to provide a comfortable and effective workout experience for users weighing up to 150kg. Its adjustable seat and handlebars, clear display, and reliable performance make it a great choice for home exercise.

General
BrandChristopeit
ModelAL 1 | 11061
Producthometrainer
EAN4044163110615
LanguageEnglish
FiletypeUser manual (PDF)
Weight & dimensions
Width590 mm
Depth960 mm
Height1340 mm
Flywheel weight9000 g
Features
Maximum user weight150 kg
Training displayed parametersCalories, Distance, Speed, Time
Product colorBlack, White
show more

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Christopeit AL 1 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the height of the Christopeit AL 1?

The Christopeit AL 1 has a height of 1340 mm.

What is the width of the Christopeit AL 1?

The Christopeit AL 1 has a width of 590 mm.

What is the depth of the Christopeit AL 1?

The Christopeit AL 1 has a depth of 960 mm.

How do I adjust the resistance on my Christopeit AL 1 hometrainer?

To adjust the resistance on your Christopeit AL 1 hometrainer, simply turn the resistance knob located near the handlebars clockwise or counterclockwise.

What is the maximum weight limit for the hometrainer?

The maximum weight limit for the Christopeit AL 1 hometrainer is 120 kilograms.

How can I track my workout progress on the hometrainer?

The hometrainer does not have a built-in progress tracker. However, you can use external fitness tracking apps or devices to monitor your workout progress, such as heart rate monitors or fitness trackers.

What maintenance is required for the hometrainer?

Regular maintenance for the Christopeit AL 1 hometrainer includes keeping it clean and dust-free, checking for any loose bolts or parts, and lubricating the moving parts if necessary.

Can I adjust the seat height on the hometrainer?

Yes, you can adjust the seat height on the Christopeit AL 1 hometrainer. There is a quick-release lever beneath the seat that allows you to easily adjust it up or down to your preferred height.

Does the Christopeit AL 1 display the number of calories burned during a workout?

Yes, the Christopeit AL 1 displays the number of calories burned during a workout. This is a useful feature for users who want to track their calorie expenditure and monitor their progress.

Can the Christopeit AL 1 show the distance traveled during a workout?

Yes, the Christopeit AL 1 can display the distance traveled during a workout. This allows users to keep track of their mileage and set distance-based goals for their fitness routine.

Does the Christopeit AL 1 show the speed at which the user is exercising?

Yes, the Christopeit AL 1 displays the speed at which the user is exercising. This feature is helpful for users who want to monitor and adjust their speed to optimize their workout intensity.

Can the Christopeit AL 1 show the duration of a workout?

Yes, the Christopeit AL 1 can display the duration of a workout. This allows users to track their exercise time and set goals for increasing workout duration over time.

Is the manual of the Christopeit AL 1 available in English?

Yes, the manual of the Christopeit AL 1 is available in English .

Is your question not listed? Ask your question here

No results