Christopeit AB 1 manual

Christopeit AB 1
6.4 · 1
PDF manual
 · 44 pages
English
manualChristopeit AB 1
1

Heimsport-Trainingsgerät

AB 1
Montage- und Bedienungsanleitung für
Bestell-Nr. 1102
Assembly and exercise instructions for
Order No. 1102
GB
D
Notice de montage et d’utilisation du
No. de commande 1102
Montage- en bedieningshandleiding voor
Bestellnummer 1102
F NL
RU
Инструкция по монтажу и эксплуатации
№ заказа 1102

View the manual for the Christopeit AB 1 here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 6.4. This manual is available in the following languages: English. Do you have a question about the Christopeit AB 1 or do you need help? Ask your question here

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General
BrandChristopeit
ModelAB 1
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Christopeit AB 1 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I properly assemble the Christopeit AB 1 hometrainer?

To properly assemble the Christopeit AB 1 hometrainer, follow these steps: 1. Check that all the parts listed in the parts list are present. If any components are defective or missing, or if you need spare parts or replacements in the future, contact the manufacturer. 2. Start by assembling the computer. Attach the upper computer cable and secure it with the provided screws. 3. Attach the handlebar cover and secure it with the cross screw. 4. Install the rubber cover on the chain cover using the provided screws. 5. Attach the handlebar post and secure it with the handlebar cap. 6. Install the handlebar foam and attach the handlebar. 7. Connect the hand pulse sensors to the computer using the hand pulse cable. 8. Attach the saddle to the saddle adjust set and secure it with the square bushings. 9. Install the saddle movable set and secure it with the washer and adjust knob for the saddle. 10. Attach the saddle post and secure it with the saddle bushing and adjust knob. 11. Install the front stabilizer and secure it with the front foot caps. 12. Attach the rear stabilizer and secure it with the rear foot caps. 13. Use the provided carriage bolts to secure the parts together. 14. Finally, check that all the parts are securely assembled and make any necessary adjustments. Please note that these steps are a general guide for assembling the Christopeit AB 1 hometrainer. For more detailed instructions and illustrations, refer to the manual provided with the product.

Why is the digital display of the hometrainer not working?

The digital display of the Christopeit AB 1 hometrainer may not be working due to various reasons. Here are some troubleshooting steps to try: 1. Check the power source: Ensure that the hometrainer is properly connected to a power outlet and that the power switch is turned on. If the display is battery-powered, check and replace the batteries if necessary. 2. Check the connections: Make sure that all cables and connectors are securely plugged in. Check for any loose or damaged connections and fix them if needed. 3. Reset the computer: Try resetting the computer by pressing and holding the reset button, if available. This can help resolve any temporary issues or glitches. 4. Check the settings: Verify that the display settings are correctly configured. Refer to the manual for instructions on adjusting the display settings, such as brightness or contrast. 5. Contact customer support: If the display still does not work after trying the above steps, it is recommended to contact the manufacturer's customer support for further assistance. They can provide specific troubleshooting steps or arrange for repairs if necessary. Please note that these steps are general guidelines and may vary depending on the specific model of the Christopeit AB 1 hometrainer. For more detailed instructions and troubleshooting specific to your device, refer to the manual or contact customer support.

How can I adjust the saddle height of the AB 1 hometrainer?

To adjust the saddle height of the Christopeit AB 1 hometrainer, follow these steps: 1. Locate the saddle slide and saddle bracket. Insert the saddle bracket into the movable saddle slide and tighten it in the desired position. 2. Place the movable seat post into the holder of the saddle post. Set it at the desired horizontal position and tighten it using the washer and movable seat knob. 3. Insert the saddle support into the provided holder on the main frame. Secure it at the desired position by screwing in the rapid-action lock. Ensure that the threaded hole in the main frame and one of the holes in the saddle support are aligned. 4. Make sure that the saddle support is not pulled out of the main frame beyond the marked maximum position. The setting of the saddle post can be adjusted later if desired. To do this, loosen the rapid-action lock by a few revolutions, pull away the cap of the lock, adjust the saddle, and then secure the new setting by tightening the rapid-action lock. Please note that these steps are a general guide for adjusting the saddle height of the Christopeit AB 1 hometrainer. For more detailed instructions and illustrations, refer to the manual provided with the product.

What should I do if the magnetic brake system of the hometrainer is not functioning properly?

If the magnetic brake system of the Christopeit AB 1 hometrainer is not functioning properly, you can try the following steps to troubleshoot the issue: 1. Check the power source: Ensure that the hometrainer is properly connected to a power outlet and that the power switch is turned on. If the magnetic brake system requires power, make sure it is receiving power. 2. Inspect the connections: Check all the cables and connectors related to the magnetic brake system. Ensure that they are securely plugged in and not damaged. If there are any loose or damaged connections, fix them or replace the cables if necessary. 3. Clean the magnetic brake system: Dust or debris on the magnetic brake system can affect its performance. Use a clean, dry cloth to wipe the surface of the magnetic brake system and remove any dirt or dust particles. 4. Adjust the resistance level: If the magnetic brake system is not providing enough resistance, try adjusting the resistance level using the resistance adjustment knob. Increase the resistance level gradually and test if the brake system responds accordingly. 5. Contact customer support: If the magnetic brake system still does not function properly after trying the above steps, it is recommended to contact the manufacturer's customer support for further assistance. They can provide specific troubleshooting steps or arrange for repairs if necessary. Please note that these steps are general guidelines and may vary depending on the specific model of the Christopeit AB 1 hometrainer. For more detailed instructions and troubleshooting specific to your device, refer to the manual or contact customer support.

How do I input limit values for time, distance, calories, and pulse rate on the computer of the AB 1 hometrainer?

To input limit values for time, distance, calories, and pulse rate on the computer of the Christopeit AB 1 hometrainer, follow these steps: 1. Start by turning on the computer by briefly pressing the F-key or beginning the training session. The computer will start registering and displaying all values. 2. To set a limit value for time, press the E-key. Use the E-key to adjust the desired time value. The remaining time will be displayed, and an acoustic signal will indicate when the specified time is reached. 3. To set a limit value for distance, press the E-key. Use the E-key to adjust the desired distance value. The remaining distance will be displayed, and an acoustic signal will indicate when the specified distance is reached. 4. To set a limit value for calories, press the E-key. Use the E-key to adjust the desired calorie value. The remaining number of calories to be consumed will be displayed, and an acoustic signal will indicate when the specified calorie value is reached. 5. To set a limit value for pulse rate, press the E-key. Use the E-key to adjust the desired pulse rate value. If an upper pulse rate limit has been specified, an acoustic signal will indicate if these limits are exceeded. Please note that these steps are a general guide for inputting limit values on the computer of the Christopeit AB 1 hometrainer. For more detailed instructions and specific functions, refer to the manual provided with the product.

Is the manual of the Christopeit AB 1 available in English?

Yes, the manual of the Christopeit AB 1 is available in English .

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