Casio G-Shock G-Squad GBD-H1000-8 manual

Casio G-Shock G-Squad GBD-H1000-8
7.5 · 1
PDF manual
 · 58 pages
English
manualCasio G-Shock G-Squad GBD-H1000-8

Viewable Training Log Items

The items below are shown on the Training
Log screen.
[DISTANCE] Running distance
[TIME] Travel time
[PACE] Pace
[CALORIES] Calories burned
[CADENCE] Cadence
[ASCENT] Total ascent
[DESCENT] Total descent
[AVG.HR] Average heart rate
[MAX.HR] Maximum heart rate
[AEROBIC TE]
Aerobic training effect
value*
[ANAEROBIC TE]
Anaerobic training
effect value*
* Training effect quantifies training
productivity, which allows you to find the
training activity that suits your needs.
Interpreting training effect values
Value Means this:
0.0 - 0.9 No effect on fitness
1.0 - 1.9
Improves endurance, training for
more than one hour contributes to
health maintenance. Suitable for
recovery from hard training.
2.0 - 2.9
Effective for maintaining cardio
function and for attaining basic
physical fitness.
3.0 - 3.9
Effective for maintaining
cardiopulmonary function and as
the basis of a training plan.
4.0 - 4.9
Training that suddenly raises
cardiopulmonary function.
5.0 Overloads the body.

Viewing Recorded Log Data

Records

1. Enter the Training Log Mode.
l
Navigating Between Modes
2. Press (C).
This displays the training log list.
Pointer
3. Use (A) and (D) to move the pointer to the
log data record you want to view.
4. Press (C).
This displays the selected log data items.
5. Use (A) and (D) to move the pointer to the
item whose details you want to view.
6. Press (C).
This displays details about the selected
item.
You can use (A) and (D) to scroll screen
contents.
7.
Hold down (D) for at least one second to
return to the Timekeeping Mode.
Note
Pressing (E) during the above
procedure will go back one screen.

Deleting a Particular Log

Data Record

1. Enter the Training Log Mode.
l
Navigating Between Modes
2. Press (C).
This displays the training log list.
Pointer
3. Use (A) and (D) to move the pointer to the
data you want to delete.
4. Hold down (A) for at least two seconds.
This displays a delete menu.
5. Use (A) and (D) to move the pointer to
[ONE].
6. Press (C).
7. Use (A) and (D) to move the pointer to
[EXECUTE].
To cancel log data deletion, move the
pointer to [CANCEL].
8. Press (C).
After the data delete operation is
complete, [DELETE COMPLETED] will
appear for a few seconds, and then the
Training Log Mode screen will re-appear.

Operation Guide 3475

29

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General
BrandCasio
ModelG-Shock G-Squad GBD-H1000-8
Productsmartwatch
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Casio G-Shock G-Squad GBD-H1000-8 below.

Does a smartwatch have functionalities that a smartphone does not have?

In general, a smartwatch has no functionalities that a smartphone does not have.

Do I need to switch off my smartwatch at night?

It is sensible for you to switch off your smartwatch at night, this ensures longer battery life.

Do I need internet for GPS?

No, no internet is required to receive GPS.

What does the abbreviation GPS stand for?

The abbreviation GPS stands for 'Global Positioning System'.

What is GPS?

GPS is a system that can be used all over the globe to determine your location by means of satellites.

What is bluetooth?

Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.

Is the manual of the Casio G-Shock G-Squad GBD-H1000-8 available in English?

Yes, the manual of the Casio G-Shock G-Squad GBD-H1000-8 is available in English .

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