View the manual for the Capital Sports Stream M2 here, for free. This manual comes under the category rowing machines and has been rated by 1 people with an average of a 7.7. This manual is available in the following languages: English. Do you have a question about the Capital Sports Stream M2 or do you need help? Ask your question here
The Capital Sports Stream M2 is a rowing machine that offers a comprehensive workout for users of all fitness levels. Its design and construction aim to provide a durable and long-lasting exercise experience. The rowing machine is equipped with a high-quality flywheel that generates smooth and consistent resistance. This allows for a natural rowing motion that closely mimics the feel of rowing on water. With adjustable resistance levels, users can customize their workout intensity to suit their preferences and fitness goals. The Stream M2 features a comfortable and ergonomically designed seat that promotes proper posture and reduces the risk of strain or discomfort during longer rowing sessions. The rowing handle is designed to provide a secure grip and minimize the strain on the wrists. The machine's LCD display provides users with essential workout data, including time, distance, and stroke count. This allows for easy tracking of progress and motivates users to achieve their fitness goals. Additionally, the rowing machine is equipped with a heart rate monitor that enables users to monitor their heart rate during workouts. The Stream M2 is built with a sturdy frame that ensures stability and durability during intense workouts. It also has a compact and space-saving design, making it suitable for small home gyms or apartments with limited space. Overall, the Capital Sports Stream M2 is a reliable and efficient rowing machine that offers a range of features to enhance the user's workout experience. Whether you are a beginner or an experienced rower, this machine can help you achieve your fitness goals.
| Brand | Capital Sports |
| Model | Stream M2 |
| Product | rowing machine |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Capital Sports Stream M2 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To troubleshoot if the console of the Capital Sports Stream M2 rowing machine is not connecting to the iConsole + app via Bluetooth, follow these steps: 1. Turn on Bluetooth on your tablet or smartphone. 2. Search for the console device in the Bluetooth settings of your device. 3. Once you find the console device, select it and press the connect button. 4. Open the iConsole + app on your device. 5. Start a workout session in the app. 6. If the console is successfully connected, it may no longer display any data. In this case, close the app and turn off Bluetooth on your device. The console will automatically display data again. 7. If the console is still not connecting, make sure that the console and your device are within close proximity and that there are no obstructions or interference. 8. If the issue persists, try restarting both the console and your device. 9. If none of the above steps resolve the issue, refer to the troubleshooting section of the manual or contact customer support for further assistance. Please note that these steps are based on the information available and may vary slightly depending on the specific model and version of the iConsole + app.
To troubleshoot if the console of the Capital Sports Stream M2 rowing machine is not connecting to the Kinomap app via Bluetooth, follow these steps: 1. Ensure that Bluetooth is enabled on your tablet or smartphone. 2. Access the Bluetooth settings on your device and search for available devices. 3. Look for the console device in the list of available devices and select it to initiate the pairing process. 4. Open the Kinomap app on your device. 5. Navigate to the settings menu within the app and locate the Bluetooth connection option. 6. Select the console device from the list of available Bluetooth devices within the Kinomap app. 7. Once the connection is established, return to the main screen of the app and start a workout session. 8. If the console is still not connecting, ensure that the console and your device are within close proximity and that there are no obstructions or interference. 9. If the issue persists, try restarting both the console and your device. 10. If none of the above steps resolve the issue, consult the troubleshooting section of the manual or contact customer support for further assistance. Please note that these steps are provided as a general guide and may vary slightly depending on the specific version of the Kinomap app and the Capital Sports Stream M2 rowing machine.
To troubleshoot if the resistance adjustment buttons on the Capital Sports Stream M2 rowing machine are not working, follow these steps: 1. Check if the console is powered on and functioning properly. 2. Ensure that the rowing machine is not in a paused or locked state. Press the START/STOP button to resume or unlock the machine. 3. Verify that the console display is showing the current resistance level. If not, press the UP/DOWN button to adjust the resistance. The new resistance value should be displayed on the console. 4. If the resistance adjustment buttons are still not working, try resetting the machine. Press the RESET button to return to the exercise selection mode. 5. If the issue persists, check the batteries in the console. Replace them if necessary. 6. Make sure that there are no obstructions or debris around the resistance adjustment buttons. Clean the buttons and the surrounding area if needed. 7. If none of the above steps resolve the issue, refer to the troubleshooting section of the manual or contact customer support for further assistance. Please note that these steps are provided as a general guide and may vary slightly depending on the specific model and version of the Capital Sports Stream M2 rowing machine.
To troubleshoot if the resistance level on the Capital Sports Stream M2 rowing machine is not changing during a workout, follow these steps: 1. During your workout, press the UP/DOWN button on the console to adjust the resistance level. The newly set resistance value will be displayed on the console. 2. Make sure that you are pressing the correct button and that it is functioning properly. Check for any physical damage or obstructions around the button. 3. If the resistance level is not changing, ensure that you are not in a specific program mode that limits the resistance adjustment. Refer to the manual for information on different program modes and their resistance settings. 4. If you are using the H.R.C mode, the console automatically adjusts the resistance to keep you within the target heart rate. Check if your heart rate is within the target range and adjust your workout intensity accordingly. 5. If none of the above steps resolve the issue, try restarting the machine by pressing the RESET button. This will return the machine to the exercise selection mode. 6. If the problem persists, consult the troubleshooting section of the manual or contact customer support for further assistance. Please note that these steps are provided as a general guide and may vary slightly depending on the specific model and version of the Capital Sports Stream M2 rowing machine.
To troubleshoot if the exercise values on the console of the Capital Sports Stream M2 rowing machine are not being saved, follow these steps: 1. Check if the console is powered on and functioning properly. Ensure that it is displaying the exercise values during your workout. 2. Verify that you are not in a guest mode or a quick start mode that does not save exercise data. Switch to a different mode if necessary. 3. Make sure that you are not accidentally pressing the RESET button during or after your workout. This button resets the machine and clears all exercise data. 4. Check if the console has a memory function or a save button specifically for saving exercise data. Press the save button or follow the instructions in the manual to save your workout data. 5. If the exercise values are still not being saved, check if there is sufficient memory available on the console. Delete any unnecessary data or reset the console to free up memory space. 6. If the issue persists, consult the troubleshooting section of the manual or contact customer support for further assistance. Please note that these steps are provided as a general guide and may vary slightly depending on the specific model and version of the Capital Sports Stream M2 rowing machine.
To troubleshoot if the Capital Sports Stream M2 rowing machine is not resetting to the exercise selection mode when you press the RESET button, follow these steps: 1. Ensure that the machine is powered on and functioning properly. Check if the console display is responsive and displaying the current exercise data. 2. Verify that you are pressing the correct RESET button on the machine. Refer to the manual or look for a button labeled "RESET" on the console or the main frame of the rowing machine. 3. Press and hold the RESET button for a few seconds to initiate the reset process. Make sure to hold the button until the console display resets and returns to the exercise selection mode. 4. If the machine is still not resetting, check if there are any obstructions or debris around the RESET button. Clean the button and the surrounding area if needed. 5. Try restarting the machine by turning it off and then back on again. This may help to reset any temporary glitches or errors. 6. If the issue persists, consult the troubleshooting section of the manual or contact customer support for further assistance. Please note that these steps are provided as a general guide and may vary slightly depending on the specific model and version of the Capital Sports Stream M2 rowing machine.
Yes, the manual of the Capital Sports Stream M2 is available in English .
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