Bremshey BR3 manual

Bremshey BR3
9.1 · 1
PDF manual
 · 134 pages
English
manualBremshey BR3

View the manual for the Bremshey BR3 here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 9.1. This manual is available in the following languages: English. Do you have a question about the Bremshey BR3 or do you need help? Ask your question here

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General
BrandBremshey
ModelBR3
Producthometrainer
EAN8717842014028
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Bremshey BR3 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Bremshey BR3 available in English?

Yes, the manual of the Bremshey BR3 is available in English .

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