Bowflex Max Trainer M9 manual

Bowflex Max Trainer M9
9.4 · 1
PDF manual
 · 138 pages
English
manualBowflex Max Trainer M9
1
8027708.021523.C
8027707.021523.C

Service Manual

Table of Contents

Nautilus, Inc., (800) 605-3369, www.NautilusInc.com - Customer Service: North America (800) 605-3369, csnls@nautilus.com | outside U.S. www.nautilusinternational.com | Printed in China | © 2020 Nautilus, Inc. |
Bowflex, the B logo, and Max Trainer are trademarks owned or licensed by Nautilus, Inc., registered or otherwise protected by common law in the United States and other nations. | The Bluetooth® word mark and
logos are registered trademarks owned by Bluetooth SIG, Inc., and any use of such marks by Nautilus, Inc. is under license. |
ORIGINAL DOCUMENT - ENGLISH VERSION ONLY

Bowflex

Max Trainer

M9

Service Manual

Section Code Section Page Number
1 Important Safety Instructions 2
1 Safety Warning Labels and Serial Number 3
1 Specications 4
1 Moving / Leveling the Machine 5
1 Bluetooth
®
Heart Rate Armband 6
1 Maintenance 8
1 Maintenance Parts Exploded View 9
1 Troubleshooting - Sections 11
1 No Power / Display Will Not Turn On 12
1 Machine Goes to Sleep While in Use 13
1 ResistanceDoesNotRespond 14
1 Machine Seized Up 15
1 Machine Slips During Use 16
1 Rollers and Pedals 17
1 Noises - Main 18
1 Noises - Metallic Grinding or Scraping 19
1 Noises - Rubbing / Belt 20
1 Noises - Clicking, Clunking or Knocking 21
1 Noises - Squeaking, Squealing or Chirping 22
1 Contact Heart Rate Issues 23
1 Bluetooth
®
HeartRateIssues 24
1 Upper (Drive) Pulley 25
1 Power Off and Restart the Machine 26
1 Replacement Procedure Skill Level 27
Mechanical/ModicationProcedures
2 Adjust the Brake Assembly 28
3 Adjust the Leg Assembly Alignment 33
4 ModifytheResistanceKnobCable 36
Part Replacement
5 ReplacetheBrakeAssembly 40
6 ReplacetheConsoleAssembly 46
7 ReplacetheConsoleRearPanel 49
8 Replace the Crank Arms 53
9 Replace the Drive Belt 57
10 Replace the Drive Pulley 62
11 Replace the Drive Pulley Hardware 69
12 ReplacetheFanAssembly 74
13 Replace the Fan Belt 77
14 ReplacetheFanPulley 84
15 Replace the Frame Assembly 92
16 Replace the Handlebar Pivot Assembly 101
17 Replace the Mid Mast Cables 103
18 Replace the PCBA Board 108
19 ReplacethePowerInlet 114
20 Replace the Roller Wheel Assembly 117
21 Replace the Servo Motor 119
22 ReplacetheShrouds 124
23 Replace the Speed Sensor Assembly 129
24 ReplacetheStaticHandlebarAssembly 132
25 Replace the Wiring Harness, Main 135

View the manual for the Bowflex Max Trainer M9 here, for free. This manual comes under the category crosstrainers and has been rated by 1 people with an average of a 9.4. This manual is available in the following languages: English. Do you have a question about the Bowflex Max Trainer M9 or do you need help? Ask your question here

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The Bowflex Max Trainer M9 is a crosstrainer designed for home use. It provides a low-impact, full-body workout to help users achieve their fitness goals. Featuring a compact and ergonomic design, the Bowflex Max Trainer M9 is suitable for smaller living spaces. It combines the motions of an elliptical and a stair stepper, offering a cardiovascular workout without putting excessive strain on the joints. Equipped with a resistance system, the Bowflex Max Trainer M9 allows users to customize the intensity of their workouts, catering to different fitness levels. The machine also includes various resistance levels to provide progressive challenges for users to continually improve their fitness. The Bowflex Max Trainer M9 has a user-friendly console that displays time, distance, speed, and calories burned, allowing users to track their progress. It also features Bluetooth connectivity, enabling users to sync their workouts with fitness apps for further analysis and goal tracking. With its sturdy construction and quality materials, the Bowflex Max Trainer M9 ensures durability and longevity. It has a weight capacity suitable for most individuals and comes with a limited warranty for added peace of mind. Overall, the Bowflex Max Trainer M9 is a reliable and versatile crosstrainer that offers an effective and efficient workout solution for those looking to improve their fitness in the comfort of their own homes.

General
BrandBowflex
ModelMax Trainer M9 | 100965
Productcrosstrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Bowflex Max Trainer M9 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How can I adjust the brake assembly on the Bowflex Max Trainer M9 crosstrainer?

To adjust the brake assembly on the Bowflex Max Trainer M9 crosstrainer, follow these steps: 1. Using a 10mm open-end wrench, remove the screws that connect the Brake Assembly and remove it. 2. Attach the new Brake Assembly, but do not fully tighten the hardware. 3. Attach the Brake Disc. 4. Reattach the Brake Spring and the Brake Cable to the Brake Arm, and adjust it to the tape marker. Tighten the hardware that attaches to the Brake Cable to a torque of 2.6-3.0 Nm. 5. At the maximum resistance setting, ensure that the outer edge of the Brake Magnet lines up with the outer edge of the Brake Disc. 6. While applying upward pressure to the Brake Arm, remove the hardware that secures the Brake Cable to the Brake Arm using a 2.5mm hex wrench. Gradually lower the Brake Arm, taking note that the Spring will pull the Brake Arm once released. You can place an object under the Brake Arm to provide resistance during the release of the Brake Cable Hardware. 7. Remove the Brake Spring from the Brake Arm. To align the Brake Magnets with the Brake Disc and center them, follow these steps: 1. Check if the Brake Magnets are aligned with the Brake Disc and centered. If they are not aligned and centered, it means the Magnets are adding drag. 2. If the Brake Assembly only needs slight adjustment, loosen the front screw that secures the Brake Assembly using a 10mm hex wrench. Rotate the Brake Assembly until the Magnets are aligned and at an equal distance from the Brake Disc. 3. If the Brake Assembly needs to be fully shifted, loosen the 2 screws that secure the assembly and shift it until it is centered and aligned with the Brake Disc. Fully tighten the hardware. 4. Complete the installation by following the reverse procedure. 5. Finally, inspect the machine to ensure that all hardware is tight and components are properly assembled before using it. Please note that these instructions are specific to the Bowflex Max Trainer M9 crosstrainer.

How can I align the leg assembly on the Bowflex Max Trainer M9 crosstrainer?

To align the leg assembly on the Bowflex Max Trainer M9 crosstrainer, follow these steps: 1. Ensure that the machine is turned off and unplugged from the power source. 2. Locate the leg assembly on the frame of the crosstrainer. 3. Using a #2 Phillips screwdriver, loosen the screws that secure the leg assembly to the frame. 4. Adjust the position of the leg assembly to align it properly with the rail assembly. 5. Once the leg assembly is aligned, tighten the screws securely using the #2 Phillips screwdriver. 6. Repeat the process for the other leg assembly if necessary. 7. After aligning both leg assemblies, visually inspect them to ensure they are centered and properly aligned with the rail assembly. 8. Once you are satisfied with the alignment, plug in the machine and turn it on to test the leg assembly's movement. Please note that these instructions are specific to the Bowflex Max Trainer M9 crosstrainer. Always refer to the user manual for detailed instructions and safety precautions.

What tools do I need to adjust the brake assembly and leg assembly alignment on the Bowflex Max Trainer M9 crosstrainer?

To adjust the brake assembly and leg assembly alignment on the Bowflex Max Trainer M9 crosstrainer, you will need the following tools: 1. 8mm open-ended wrench: This tool is used to loosen the Brake Cable Securing Nut and adjust the Adjustment Barrel for the brake assembly. 2. 10mm wrench: This tool is used to loosen the front screw that secures the Brake Assembly and to rotate the Brake Assembly for alignment. 3. Phillips screwdriver (#2): This tool is used to loosen and tighten the screws that secure the leg assembly to the frame. Please note that these tools are commonly available and can be found in most basic toolkits. It is important to have the correct size wrenches and screwdrivers to ensure proper adjustment and alignment of the brake and leg assemblies. Always refer to the user manual for detailed instructions and safety precautions when performing any adjustments or alignments on the Bowflex Max Trainer M9 crosstrainer.

What are the important safety instructions I should follow before servicing or using the Bowflex Max Trainer M9 crosstrainer?

Before servicing or using the Bowflex Max Trainer M9 crosstrainer, it is important to follow these important safety instructions: 1. Read and understand the Service Manual: Before working on the machine, read and understand the Service Manual to ensure you are aware of the instructions and safety warnings. 2. Unplug the power cord: Always unplug the power cord from the wall outlet and/or the machine before cleaning, maintaining, or repairing the equipment. This reduces the risk of electrical shock or unsupervised usage. 3. Keep bystanders and children away: Ensure that bystanders and children are kept away from the product being serviced at all times to prevent accidents or injuries. 4. Use appropriate workspace: Perform the repair in an appropriate workspace away from foot traffic and exposure to bystanders. This ensures a safe environment for the maintenance work. 5. Use genuine replacement parts: Only use replacement parts and hardware that are supplied or approved by Nautilus. Using non-approved parts can affect the safety and functionality of the equipment and void the warranty. 6. Inspect warning labels and instructional placards: Check that all warning stickers and instructional placards applied to the product are present and in good condition. If they become loose, unreadable, or dislodged, replace them. 7. Do not modify the machine: Do not try to change the design or functionality of the machine being serviced, as this can adversely affect user safety and void the warranty. 8. Verify correct performance: Before putting the machine back into service, ensure that all shrouds, instructions, warning labels, and functionality have been verified and tested for correct performance. Remember to always prioritize safety and refer to the user manual for detailed instructions and safety precautions specific to the Bowflex Max Trainer M9 crosstrainer.

What is the procedure for replacing parts on the Bowflex Max Trainer M9 crosstrainer and where can I find genuine Nautilus replacement parts?

To replace parts on the Bowflex Max Trainer M9 crosstrainer, follow these steps: 1. Ensure the machine is turned off and unplugged from the power source. 2. Gather the necessary tools, including a 5mm hex wrench, #2 Phillips screwdriver, 6mm hex wrench, and 13mm wrench. 3. Identify the specific part that needs replacement and refer to the user manual for the correct part number. 4. Unplug the AC adapter from the wall outlet and the machine. 5. Remove the right and left stabilizer shrouds from the machine using the 5mm hex wrench. 6. Use the #2 Phillips screwdriver to remove the indicated screw from the rear shroud. 7. Carefully remove the rear shroud from the machine by gently prying it with a standard screwdriver. 8. Remove the caps from the machine. 9. Use the 6mm hex wrench to remove the hardware exposed from below the cap on both sides of the machine. 10. Slide the leg assemblies off of the machine. 11. Replace the damaged part with the new part, following the reverse order of the steps above. 12. Ensure all hardware is tightened securely. 13. Plug in the AC adapter and test the machine to ensure proper functionality. To find genuine Nautilus replacement parts, refer to the official Nautilus website or contact their customer support for assistance. Please note that these instructions are specific to the Bowflex Max Trainer M9 crosstrainer. Always refer to the user manual for detailed instructions and safety precautions.

How can I adjust the brake assembly on the Bowflex Max Trainer M9 crosstrainer?

To adjust the brake assembly on the Bowflex Max Trainer M9 crosstrainer, follow these steps: 1. Using a 10mm open-end wrench, remove the screws that connect the Brake Assembly and remove it. 2. Attach the new Brake Assembly, but do not fully tighten the hardware. 3. Attach the Brake Disc. 4. Reattach the Brake Spring and the Brake Cable to the Brake Arm, and adjust it to the tape marker. Tighten the hardware that attaches to the Brake Cable to a torque of 2.6-3.0 Nm. 5. At the maximum resistance setting, ensure that the outer edge of the Brake Magnet lines up with the outer edge of the Brake Disc. 6. While applying upward pressure to the Brake Arm, remove the hardware that secures the Brake Cable to the Brake Arm using a 2.5mm hex wrench. Gradually lower the Brake Arm, taking note that the Spring will pull the Brake Arm once released. You can place an object under the Brake Arm to provide resistance during the release of the Brake Cable Hardware. 7. Remove the Brake Spring from the Brake Arm. To align the Brake Magnets with the Brake Disc and center them, follow these steps: 1. Check if the Brake Magnets are aligned with the Brake Disc and centered. If they are not aligned and centered, it means the Magnets are adding drag. 2. If the Brake Assembly only needs slight adjustment, loosen the front screw that secures the Brake Assembly using a 10mm hex wrench. Rotate the Brake Assembly until the Magnets are aligned and at an equal distance from the Brake Disc. 3. If the Brake Assembly needs to be fully shifted, loosen the 2 screws that secure the assembly and shift it until it is centered and aligned with the Brake Disc. Fully tighten the hardware. 4. Complete the installation by following the reverse procedure. 5. Finally, inspect your machine to ensure that all hardware is tight and components are properly assembled before using it. Please note that these instructions are specific to the Bowflex Max Trainer M9 crosstrainer and may vary for other models or brands.

What are the important safety instructions I should follow before servicing or using the Bowflex Max Trainer M9 crosstrainer?

Before servicing or using the Bowflex Max Trainer M9 crosstrainer, it is important to follow these safety instructions: 1. Read and understand the Service Manual before working on the machine to ensure proper knowledge and adherence to safety guidelines. 2. Always unplug the power cord from the wall outlet and the machine before cleaning, maintaining, or repairing to reduce the risk of electrical shock or unsupervised usage. Store the power cord in a secure location. 3. Keep bystanders and children away from the product being serviced at all times. 4. When performing maintenance steps involving heavy or awkward components, enlist the service of a second person to prevent injury. 5. Use only replacement parts and hardware supplied or approved by Nautilus to maintain the safety and functionality of the equipment and avoid voiding the warranty. 6. Ensure that warning stickers and instructional placards applied to the product are present and in good condition. Replace any loose, unreadable, or dislodged labels. 7. Avoid changing the design or functionality of the machine being serviced, as it can adversely affect user safety and void the warranty. 8. Verify and test the correct performance of all shrouds, instructions, warning labels, and functionality before putting the machine back into service. These safety instructions are essential for maintaining a safe environment while using or servicing the Bowflex Max Trainer M9 crosstrainer.

How can I adjust the leg assembly alignment on the Bowflex Max Trainer M9 crosstrainer?

To adjust the leg assembly alignment on the Bowflex Max Trainer M9 crosstrainer, follow these steps: 1. Ensure that the machine is turned off and unplugged from the power source before attempting any adjustments. 2. Locate the leg assembly on the machine. It consists of the legs and the rail assembly. 3. Use a #2 Phillips screwdriver, a 6mm hex wrench, and an 8mm hex wrench as the required tools for this adjustment. 4. Identify the rollers on the leg assemblies. These rollers may be slightly off or not fully centered onto the rail assembly. 5. To align the rollers, loosen the screws that secure the leg assemblies using the appropriate screwdriver or hex wrench. 6. Gently shift the leg assemblies to center the rollers onto the rail assembly. 7. Once the rollers are aligned and centered, tighten the screws securely to hold the leg assemblies in place. 8. Double-check the alignment of the leg assemblies and ensure that they move smoothly along the rail assembly without any obstructions. 9. After completing the adjustment, plug in the machine and turn it on to test the leg assembly alignment. Following these steps will help you adjust the leg assembly alignment on the Bowflex Max Trainer M9 crosstrainer.

What tools are required for adjusting the brake assembly and leg assembly alignment on the Bowflex Max Trainer M9 crosstrainer?

To adjust the brake assembly and leg assembly alignment on the Bowflex Max Trainer M9 crosstrainer, you will need the following tools: 1. 8mm open-ended wrench: This tool is used to loosen the Brake Cable Securing Nut and adjust the Adjustment Barrel for the brake assembly. 2. 10mm open-ended wrench: This tool is used to remove and attach the screws that connect the Brake Assembly and the Brake Arm. 3. 2.5mm hex wrench: This tool is used to remove the hardware that secures the Brake Cable to the Brake Arm. These tools are necessary for making adjustments to the brake assembly and leg assembly alignment on the Bowflex Max Trainer M9 crosstrainer. Make sure to have these tools on hand before attempting any adjustments.

Can you provide instructions for the part replacement procedure and maintenance of the Bowflex Max Trainer M9 crosstrainer?

To replace parts and perform maintenance on the Bowflex Max Trainer M9 crosstrainer, follow these instructions: Part Replacement Procedure: 1. Determine the skill level required for the replacement procedure. There are three levels: Level I (low), Level II (intermediate), and Level III (advanced). Choose the appropriate level based on your mechanical knowledge and experience. 2. Before starting any repair work, read all maintenance instructions thoroughly. In some cases, you may need an assistant to help with the tasks. 3. Regularly examine the equipment for damage and wear. Replace worn or damaged components immediately with manufacturer-supplied parts. 4. If warning labels become loose, unreadable, or dislodged, replace them. Contact Customer Service for replacement labels if purchased in the US/Canada, or your local distributor if purchased outside the US/Canada. 5. To ensure safety, always unplug the power cord from the wall outlet and the machine before cleaning, maintaining, or repairing. Wait for 5 minutes before starting any work. Maintenance: 1. Before each use, inspect the machine for loose, broken, damaged, or worn parts. Do not use if any issues are found. Repair or replace parts at the first sign of wear or damage. 2. After each workout, use a damp cloth to wipe the machine and console free of sweat. Avoid excessive moisture on the console. 3. Weekly, check for smooth roller operation. Wipe the machine to remove dust, dirt, or grime. Clean the rails and surface of the rollers with a damp cloth. Use silicone lubricant on a dry cloth to wipe the rails and eliminate roller noise. Avoid petroleum-based products. 4. Monthly or after 20 hours of use, ensure all bolts and screws are tight. Tighten as necessary. 5. Clean the console with a mild dish soap and a soft cloth. Avoid petroleum-based solvents, automotive cleaners, or products containing ammonia. Do not clean the console in direct sunlight or at high temperatures. By following these instructions, you can successfully replace parts and perform maintenance on the Bowflex Max Trainer M9 crosstrainer.

Is the manual of the Bowflex Max Trainer M9 available in English?

Yes, the manual of the Bowflex Max Trainer M9 is available in English .

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