Bowflex Max Trainer M8 manual

Bowflex Max Trainer M8
5.1 · 1
PDF manual
 · 60 pages
English
manualBowflex Max Trainer M8

OWNER’S / ASSEMBLY MANUALOWNER’S / ASSEMBLY MANUAL

M8

View the manual for the Bowflex Max Trainer M8 here, for free. This manual comes under the category crosstrainers and has been rated by 1 people with an average of a 5.1. This manual is available in the following languages: English. Do you have a question about the Bowflex Max Trainer M8 or do you need help? Ask your question here

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Question and answer

Number of questions: 5
E
Edith MinAugust 31, 2020

I can only select one program and the program button does not respond for the rest. How can I fix this?

This message has been automatically translated
S
Samantha strunkJanuary 14, 2024

Why is my Boflex clicking when the resistance is under 13 or the machine is not in use?

S
STAMATINA KOURTESIFebruary 10, 2021

Hi everyone,I just bought M8 but it came without an operational manual to help me with the various programmes I can use,any hints??

C
Craig KnowlesMarch 26, 2023

How to reset M8

1 comment
K
Karla October 4, 2023

How to update

D
davidMay 16, 2024

reset button

The Bowflex Max Trainer M8 is a magnetic cross trainer designed for home use. With a width of 78 mm, depth of 122 mm, and height of 166 mm, it is a compact piece of fitness equipment that can easily fit into most indoor spaces. Weighing 67000 g, it is also relatively lightweight, making it easy to move around if needed. The Max Trainer M8 has a maximum user weight capacity of 136000 kg, which ensures that it can accommodate a wide range of users. Its step length of 485 mm allows for a comfortable and natural stride while exercising. This cross trainer offers 20 levels of resistance, providing users with various intensity options to suit their fitness levels and goals. It also features Bluetooth connectivity, enabling users to connect their devices and access workout apps, track their progress, and enjoy entertainment while exercising. For added convenience, the Max Trainer M8 includes a bottle holder, allowing users to keep hydrated during their workouts. Its magnetic technology ensures smooth and quiet operation, ensuring a pleasant and uninterrupted exercise experience. Constructed with high-quality materials, the Bowflex Max Trainer M8 is built to last, ensuring reliability and durability over time. Its sleek and stylish design adds an aesthetic appeal to any home gym or workout space. In summary, the Bowflex Max Trainer M8 is a well-designed and compact magnetic cross trainer suitable for home use. With its multiple resistance levels, Bluetooth connectivity, and sturdy construction, it offers users a convenient and effective way to achieve their fitness goals.

General
BrandBowflex
ModelMax Trainer M8 | 100880
Productcrosstrainer
EAN0708447913937, 0708447913944
LanguageEnglish
FiletypeUser manual (PDF)
Power
AC input voltage100 - 240 V
AC input frequency50 - 60 Hz
Weight & dimensions
Width78 mm
Depth122 mm
Height166 mm
Weight67000 g
Features
TypeMagnetic cross trainer
Suitable forHome
Recommended usageIndoor
Maximum user weight136000 kg
Product colorBlack
Step length485 mm
Number of resistance levels20
BluetoothYes
Bottle holderYes
Number of resistors-
Control typeButtons
Number of users4 user(s)
Mobile device compatibilitySmartphone
Heart rate contact sensorsYes
Display
Display typeLED
Packaging data
Package typeBox
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Bowflex Max Trainer M8 below.

What is the weight of the Bowflex Max Trainer M8?

The Bowflex Max Trainer M8 has a weight of 67000 g.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the height of the Bowflex Max Trainer M8?

The Bowflex Max Trainer M8 has a height of 166 mm.

What is the width of the Bowflex Max Trainer M8?

The Bowflex Max Trainer M8 has a width of 78 mm.

What is the depth of the Bowflex Max Trainer M8?

The Bowflex Max Trainer M8 has a depth of 122 mm.

How can I adjust the resistance level on the Bowflex Max Trainer M8?

To adjust the resistance level on the Bowflex Max Trainer M8, use the resistance dial located on the console. Turning it clockwise increases the resistance, while turning it counterclockwise decreases it.

How can I track my heart rate during a workout on the Bowflex Max Trainer M8?

To track your heart rate during a workout on the Bowflex Max Trainer M8, grip the heart rate sensors located on the stationary handlebars. Ensure your hands are positioned correctly and hold them steady for a few seconds until your heart rate is displayed on the console.

How do I view my workout data and progress on the console of the Bowflex Max Trainer M8?

You can view your workout data and progress on the console of the Bowflex Max Trainer M8 by pressing the "Workout Data" button. This will cycle through various metrics such as time, distance, calories burned, and more.

How can I adjust the incline level on the Bowflex Max Trainer M8?

To adjust the incline level on the Bowflex Max Trainer M8, use the incline buttons on the console. Press the "Increase Incline" button to raise the height or resistance, and the "Decrease Incline" button to lower it. The console will display the current incline level as you make adjustments.

How can I reset the workout program on the Bowflex Max Trainer M8 to start a new session?

To reset the workout program on the Bowflex Max Trainer M8 and start a new session, press and hold the "Reset" button on the console. This will clear any previous data and allow you to begin a fresh workout.

Does the Bowflex Max Trainer M8 have 20 resistance levels?

Yes, the Bowflex Max Trainer M8 has 20 resistance levels. This provides users with a wide range of intensity options to customize their workouts and challenge themselves at different fitness levels.

Can the Bowflex Max Trainer M8 connect to a smartphone via Bluetooth?

Yes, the Bowflex Max Trainer M8 has Bluetooth capability, allowing users to connect their smartphones for data tracking and access to compatible fitness apps. This enhances the workout experience and enables users to monitor their progress in real-time.

Does the Bowflex Max Trainer M8 come with heart rate contact sensors?

Yes, the Bowflex Max Trainer M8 is equipped with heart rate contact sensors. This feature enables users to monitor their heart rate during workouts, helping them stay within their target heart rate zone for effective cardiovascular training.

How many users can use the Bowflex Max Trainer M8?

The Bowflex Max Trainer M8 is designed to accommodate up to 4 users. This makes it suitable for households with multiple individuals who want to track and personalize their own fitness journeys.

What type of display does the Bowflex Max Trainer M8 have?

The Bowflex Max Trainer M8 features an LED display. This type of display provides clear and easy-to-read feedback on workout metrics such as time, distance, calories burned, and resistance level.

Is the manual of the Bowflex Max Trainer M8 available in English?

Yes, the manual of the Bowflex Max Trainer M8 is available in English .

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