Bowflex Max Trainer M7i manual

Bowflex Max Trainer M7i
5.8 · 1
PDF manual
 · 16 pages
English
manualBowflex Max Trainer M7i

Руководство по сборке

Подставка для гантелей

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View the manual for the Bowflex Max Trainer M7i here, for free. This manual comes under the category crosstrainers and has been rated by 1 people with an average of a 5.8. This manual is available in the following languages: English. Do you have a question about the Bowflex Max Trainer M7i or do you need help? Ask your question here

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General
BrandBowflex
ModelMax Trainer M7i
Productcrosstrainer
LanguageEnglish
FiletypeInstructions / Assembly (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Bowflex Max Trainer M7i below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Bowflex Max Trainer M7i available in English?

Yes, the manual of the Bowflex Max Trainer M7i is available in English .

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