Body Sculpture BM-1510 manual

Body Sculpture BM-1510
8.1 · 4
PDF manual
 · 16 pages
-
manualBody Sculpture BM-1510

View the manual for the Body Sculpture BM-1510 here, for free. This manual comes under the category hometrainers and has been rated by 4 people with an average of a 8.1. This manual is available in the following languages: -. Do you have a question about the Body Sculpture BM-1510 or do you need help? Ask your question here

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Shane MckenzieNovember 14, 2022

How can i download the manual for the 1510

The Body Sculpture BM-1510 is a hometrainer that offers a convenient and effective way to exercise in the comfort of your own home. It is designed to provide a low-impact cardiovascular workout, helping to improve your fitness levels and promote weight loss. This hometrainer features an adjustable seat and handlebars, allowing users of different heights to find a comfortable riding position. The resistance levels can be easily adjusted, enabling you to customize your workout intensity to suit your individual needs. The BM-1510 comes equipped with a built-in computer that provides useful feedback during your workout. It displays information such as speed, time, distance, and calories burned, giving you the ability to track your progress and set specific fitness goals. Constructed from durable materials, this hometrainer ensures long-lasting performance and reliability. Its compact and foldable design makes it easy to store when not in use, making it a practical choice for those with limited space. Additionally, the BM-1510 is equipped with transportation wheels for easy maneuverability, allowing you to move it around your home as needed. Its sturdy construction and stable base provide a safe and secure workout experience. Overall, the Body Sculpture BM-1510 hometrainer offers a convenient and versatile solution for individuals looking to improve their fitness levels from the comfort of their own home.

General
BrandBody Sculpture
ModelBM-1510
Producthometrainer
Language-
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Body Sculpture BM-1510 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I properly adjust the resistance on my Body Sculpture BM-1510 hometrainer?

To adjust the resistance, locate the tension knob on the hometrainer. Rotate it clockwise to increase the resistance and counterclockwise to decrease it. Finding the optimal resistance level will help you achieve the desired intensity during your workout.

What are the correct steps to follow when setting up the console and programming a workout on the BM-1510 hometrainer?

Begin by connecting the console to the hometrainer. Make sure the power is on and the console is properly plugged in. Use the buttons or touch screen to navigate through the menu options and select your desired workout program. Follow the prompts on the console to input relevant information such as duration, intensity, or target heart rate. Once all settings are entered, you can start your workout.

How can I measure my heart rate while using the BM-1510 hometrainer?

The hometrainer is equipped with heart rate sensors located on the handlebars. Simply place your hands on the sensors and ensure your palms are in full contact. This will allow the sensors to detect and display your heart rate on the console. Monitoring your heart rate can help you track your workout intensity and optimize your training.

Can I adjust the seat height on the BM-1510 hometrainer? How can I do this properly?

Yes, you can adjust the seat height for optimal comfort and proper alignment. Look for the seat adjustment lever located beneath the seat. Loosen the lever and adjust the seat to the desired height. Ensure the seat is securely locked in place before starting your workout. Finding the appropriate seat height will help maintain proper form and prevent strain during exercise.

How can I track essential workout metrics like distance, speed, and calories burned on the BM-1510 hometrainer?

The hometrainer's console provides a display that shows various workout metrics. To track distance, speed, and calories burned, make sure the console is properly connected and turned on. These metrics are typically displayed in real-time during your workout. You can easily monitor and assess your performance based on the data displayed on the console.

Is the manual of the Body Sculpture BM-1510 available in English?

Unfortunately, we do not have the manual for the Body Sculpture BM-1510 available in English. This manual is available in -.

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