View the manual for the Body Sculpture BC-7220G here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 9.1. This manual is available in the following languages: English. Do you have a question about the Body Sculpture BC-7220G or do you need help? Ask your question here
The Body Sculpture BC-7220G is a hometrainer that offers a convenient and efficient way to improve your fitness level in the comfort of your own home. Designed to provide a low-impact workout, this hometrainer is suitable for users of all fitness levels. With its adjustable magnetic resistance system, the BC-7220G allows you to tailor the intensity of your workouts to suit your individual needs. The LCD display provides clear and accurate feedback on your speed, distance, time, and calories burned, helping you track your progress and stay motivated. Equipped with a comfortable padded seat and adjustable handlebars, this hometrainer ensures a comfortable and ergonomic workout experience. The sturdy construction and durable materials used in its design guarantee long-lasting performance and reliability. The BC-7220G features a compact and space-saving design, making it ideal for homes with limited space. Its transport wheels allow for easy maneuverability, making it convenient to move and store. Whether you are a beginner looking to kickstart your fitness journey or an experienced fitness enthusiast seeking to maintain your fitness level, the Body Sculpture BC-7220G provides a reliable and effective workout solution. Its functional design and user-friendly features make it a practical choice for anyone looking to achieve their fitness goals from the comfort of their own home.
| Brand | Body Sculpture |
| Model | BC-7220G |
| Product | hometrainer |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Body Sculpture BC-7220G below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
If the Body Sculpture BC-7220G hometrainer is not displaying any data on the training computer, you can follow these steps to troubleshoot the issue: 1. Check the power supply: Ensure that the hometrainer is properly connected to a power source and that the power is turned on. If the hometrainer is battery-operated, make sure the batteries are not depleted and are inserted correctly. 2. Verify the connections: Check all the cables and connections between the training computer and the hometrainer. Ensure that they are securely plugged in and not damaged. 3. Restart the training computer: Turn off the hometrainer and unplug it from the power source. Wait for a few seconds, then plug it back in and turn it on again. This can help reset the training computer and resolve any temporary issues. 4. Reset the training computer: If the issue persists, you can try resetting the training computer to its default settings. Refer to the manual for instructions on how to perform a reset. 5. Contact customer services: If none of the above steps resolve the issue, it is recommended to contact customer services for further assistance. They can provide specific troubleshooting steps or arrange for repairs if necessary. Please note that these steps are general guidelines and may vary slightly depending on the specific model of the Body Sculpture BC-7220G hometrainer.
To adjust the training resistance on the Body Sculpture BC-7220G hometrainer, follow these steps: 1. Locate the training computer on the hometrainer. It is usually positioned in front of the user. 2. Look for the "UP" and "DOWN" buttons on the training computer. These buttons are used to adjust the training resistance. 3. If you find the workout too easy and want to increase the resistance, press the "UP" button. Each press will incrementally increase the resistance level. 4. If you find the workout too difficult and want to decrease the resistance, press the "DOWN" button. Each press will incrementally decrease the resistance level. 5. Adjust the resistance according to your preference. You can experiment with different resistance levels to find the one that challenges you without straining your muscles. Please note that the specific location and design of the buttons may vary slightly depending on the model of the Body Sculpture BC-7220G hometrainer. Refer to the training computer section in the manual for more detailed instructions and illustrations.
The pulse reading on the training computer of the Body Sculpture BC-7220G hometrainer may not be accurate due to various reasons. Here are some possible causes and solutions: 1. Incorrect hand placement: Ensure that you are gripping the pulse sensors on the handlebars correctly. Place your hands firmly on the sensors with your palms touching the metal plates. 2. Sweaty or dry hands: Moisture on your hands can affect the accuracy of the pulse reading. Wipe your hands with a towel to remove excess sweat or moisten them slightly if they are too dry. 3. Weak pulse signal: If your pulse is weak or irregular, the sensors may have difficulty detecting it. Make sure you are holding the sensors firmly and maintaining a steady grip. 4. Interference from external sources: Electronic devices or strong electromagnetic fields near the hometrainer can interfere with the pulse reading. Move away from such sources or turn them off if possible. 5. Sensor maintenance: Clean the pulse sensors regularly with a soft cloth to remove any dirt or debris that may affect their performance. If the issue persists despite following these steps, it is recommended to contact customer services for further assistance. They can provide additional troubleshooting steps or arrange for repairs if necessary.
To reset the settings on the training computer of the Body Sculpture BC-7220G hometrainer, follow these steps: 1. Turn on the hometrainer and wait for the training computer to initialize. The LCD screen will display all segments for 2 seconds, followed by the wheel diameter, body fat specification, and unit display. 2. Use the ▲ or ▼ buttons to select the user profile you want to reset. The user profiles are labeled as U1, U2, U3, and U4. Set the required values for sex, age, height, and weight. The system will enter standby mode once all values are set. 3. Press the ▲ or ▼ buttons to cycle through the different modes: MANUAL, PROGRAM, H.R.C., WATT, USER PROGRAM, and MANUAL. Press the MODE button to confirm your selection. 4. For MANUAL mode, use the ▲ or ▼ buttons to adjust the level. Press the MODE button to confirm. You can also adjust the values for time, distance, calories, and pulse using the ▲ or ▼ buttons. Press the MODE button to confirm each value. 5. To start exercising, press the START button. To pause the exercise, press the STOP button. To return to the program select menu, press the PRESET button. Please note that these steps are based on the information provided in the manual for the Body Sculpture BC-7220G hometrainer. The specific location and design of the buttons may vary slightly depending on the model.
If the Body Sculpture BC-7220G hometrainer is not turning on when you press the power button, you can follow these steps to troubleshoot the issue: 1. Check the power source: Ensure that the hometrainer is properly connected to a power outlet or that the batteries are inserted correctly if it is battery-operated. If using an outlet, make sure it is functioning properly by plugging in another device. 2. Verify the power switch: Double-check that the power switch on the hometrainer is in the "on" position. Sometimes, it may accidentally be in the "off" position. 3. Examine the power cord: Inspect the power cord for any visible damage or loose connections. If there is damage, it may need to be replaced. Ensure that the cord is securely plugged into the hometrainer and the power outlet. 4. Test the power outlet: Try plugging the hometrainer into a different power outlet to rule out any issues with the original outlet. 5. Contact customer services: If the hometrainer still does not turn on after following these steps, it is recommended to contact customer services for further assistance. They can provide specific troubleshooting steps or arrange for repairs if necessary. Please note that these steps are general guidelines and may vary slightly depending on the specific model of the Body Sculpture BC-7220G hometrainer.
Yes, the manual of the Body Sculpture BC-7220G is available in English .
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Number of questions: 2How do I get a replacement power adapter?The wire has been broken
I bought this item second hand. Also I have a visual impairment. Where can I find the batteries