View the manual for the BH Fitness Rhyno Max H493 here, for free. This manual comes under the category hometrainers and has been rated by 5 people with an average of a 7.9. This manual is available in the following languages: English. Do you have a question about the BH Fitness Rhyno Max H493 or do you need help? Ask your question here
| Brand | BH Fitness |
| Model | Rhyno Max H493 |
| Product | hometrainer |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the BH Fitness Rhyno Max H493 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To ensure that the BH Fitness Rhyno Max H493 hometrainer is assembled correctly, follow these steps: 1. Carefully unpack the hometrainer and ensure that all the necessary parts are included, such as the main body, handlebar stem, saddle post, stabilizer bars, pedals, monitor, and screws. 2. Assemble the stabilizer bars: Take the stabilizer bar with adjustable blocks and position it on the stand at the rear of the machine. Insert the bolts, fit the flat washers and nuts, and tighten securely. Then, take the stabilizer bar with wheels and position it so that the two red dots line up. Insert the bolts, fit the flat washers and nuts, and tighten securely. 3. Attach the main post: Connect the terminals on the main post to the boss on the main body. Make sure not to pinch the cables. Put the bolts back in and tighten securely. 4. Attach the pedals: Follow the assembly instructions for the pedals carefully to avoid damaging the screw thread. Ensure that the right and left pedals are attached correctly. By following these steps, you can ensure that the BH Fitness Rhyno Max H493 hometrainer is assembled correctly and ready for use.
If the pedal resistance on the BH Fitness Rhyno Max H493 hometrainer is not adjusting properly, you can try the following steps: 1. Check the tensioning control: Locate the tensioning control on the monitor housing. Turn it clockwise (+) to increase the pedal resistance or anticlockwise (-) to reduce it. Make sure to adjust it to a level that suits your exercise requirements. 2. Verify the pedal assembly: Ensure that the pedals are securely attached to the crank arms. Check if the right-hand pedal is screwed onto the right-hand crank in a clockwise direction and the left-hand pedal is screwed onto the left-hand crank in an anticlockwise direction. Tighten them securely. 3. Confirm the cable connections: If the hometrainer has an electronic monitor, check the cable connections. Make sure the feedback cable is plugged into the sensor input hole and the hand-grip cable is plugged into the pulse input hole at the back of the monitor. Ensure the connections are secure. 4. Level the hometrainer: Ensure that the hometrainer sits flat on the floor and is level. Adjust the adjustable feet located at the bottom of the unit by screwing them up or down as needed. By following these steps, you can troubleshoot and address issues with the pedal resistance adjustment on the BH Fitness Rhyno Max H493 hometrainer.
To level the BH Fitness Rhyno Max H493 hometrainer and ensure it sits flat on the floor, follow these steps: 1. Locate the adjustable feet: Look for the adjustable feet located at the bottom of the hometrainer. These feet can be screwed up or down to adjust the height and level the unit. 2. Position the hometrainer: Place the hometrainer in the desired location on the floor. Ensure that the surface is flat and even. 3. Adjust the feet: Use a wrench or your hand to turn the adjustable feet clockwise or counterclockwise. Screw them up or down as needed to achieve a level position. Check the stability of the hometrainer by gently rocking it from side to side. 4. Test the stability: Once you have adjusted the feet, test the stability of the hometrainer by applying gentle pressure to different areas. It should feel secure and not wobble or tilt. By following these steps, you can level the BH Fitness Rhyno Max H493 hometrainer and ensure that it sits flat on the floor, providing a stable and safe exercise experience.
To address the issue of the hometrainer not moving smoothly on the wheels of the BH Fitness Rhyno Max H493, you can follow these steps: 1. Check the wheels: Inspect the wheels located at the front of the hometrainer. Ensure that they are clean and free from any debris or obstructions that may hinder their movement. 2. Lift the rear of the hometrainer: Gently lift the rear of the hometrainer slightly off the ground. This will allow the wheels to engage and provide smooth movement. 3. Push the hometrainer: While keeping the rear of the hometrainer lifted, push it forward in the desired direction. The wheels should roll smoothly on the floor. 4. Store in a dry place: After using the hometrainer, make sure to store it in a dry place. Avoid exposing it to changes in temperature or moisture, as this can affect the performance of the wheels. By following these steps, you can troubleshoot and improve the smooth movement of the BH Fitness Rhyno Max H493 hometrainer on its wheels.
To store the BH Fitness Rhyno Max H493 hometrainer and protect it from damage, follow these steps: 1. Clean the hometrainer: Before storing, ensure that the hometrainer is clean and free from any dirt or sweat. Use a soft cloth or mild cleaning solution to wipe down the surfaces. 2. Disconnect the power: If the hometrainer has an electronic monitor or power source, disconnect it from the power outlet. This will prevent any potential electrical issues during storage. 3. Choose a dry location: Find a dry and well-ventilated area to store the hometrainer. Avoid areas with high humidity or extreme temperature fluctuations, as these can damage the components. 4. Protect the hometrainer: Cover the hometrainer with a protective cover or sheet to shield it from dust, moisture, and potential scratches. This will help maintain its appearance and functionality. 5. Store in an upright position: If possible, store the hometrainer in an upright position to save space and prevent any unnecessary strain on the frame or components. By following these steps, you can properly store the BH Fitness Rhyno Max H493 hometrainer and ensure its protection from damage, allowing it to remain in good condition for future use.
Yes, the manual of the BH Fitness Rhyno Max H493 is available in English .
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