BH Fitness Onyx H6935 manual

BH Fitness Onyx H6935
9.9 · 2
PDF manual
 · 35 pages
English
manualBH Fitness Onyx H6935
1

H6935

Instrucciones de montaje y utilización
Instructions for assembly and use
Instructions de montage et utilisation
Montage Und Gebrauchsanleitung
Instruções de montagem e utilização
Istruzioni di montaggio e uso
Montage-en gebruiksinstrukties

View the manual for the BH Fitness Onyx H6935 here, for free. This manual comes under the category hometrainers and has been rated by 2 people with an average of a 9.9. This manual is available in the following languages: English. Do you have a question about the BH Fitness Onyx H6935 or do you need help? Ask your question here

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Question and answer

Number of questions: 1
I
Ian GrantDecember 11, 2023

I have just been given my fathers H-695 exercise bike .I'm trying to get the electronic monitor to work . Does it require a charging cable to operate, or even a change of batteries. At the moment i have a blank screen and it won't operate do you have any suggestions, i would greatly appreciate any help or ideas , instructions to get it working again , many thanks.

The BH Fitness Onyx H6935 is a hometrainer that offers a variety of features for a comprehensive workout experience. This hometrainer is designed to provide users with a comfortable and efficient indoor cycling experience. The Onyx H6935 is constructed with high-quality materials to ensure durability and long-lasting performance. It offers a sturdy frame that can support users of different weights and sizes. The seat and handlebars are adjustable, allowing users to find their preferred cycling position for optimal comfort. Equipped with a range of resistance levels, this hometrainer allows users to adjust the intensity of their workout to suit their fitness goals. Its magnetic resistance system provides smooth and quiet operation, ensuring a hassle-free workout experience without disturbing others. The Onyx H6935 features a clear LCD display that provides real-time feedback on important workout metrics such as time, speed, distance, and calorie burn. This enables users to track their progress and set targets for their workouts. With built-in heart rate sensors, users can keep track of their heart rate during exercise, helping them to monitor their intensity level and effectively reach their fitness goals. The hometrainer also offers various pre-set workout programs that cater to different fitness levels and objectives. Additionally, the Onyx H6935 is equipped with transport wheels, making it easy to move around and store after use. This hometrainer is a reliable and practical choice for those seeking a convenient and effective indoor cycling workout. Note: As the specific specifications for the BH Fitness Onyx H6935 were not provided, the description focuses on general features and functionalities typically found in hometrainers.

General
BrandBH Fitness
ModelOnyx H6935
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the BH Fitness Onyx H6935 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I adjust the resistance level on my BH Fitness Onyx H6935?

To adjust the resistance level on your BH Fitness Onyx H6935, use the resistance control knob located on the console or handlebars. Turn it clockwise to increase the resistance and counter-clockwise to decrease it.

How can I track my workout progress on the hometrainer?

Monitoring your workout progress on the BH Fitness Onyx H6935 is simple. The console displays various metrics such as time, distance, speed, calories burned, and heart rate (if equipped with a heart rate monitor). These metrics can help you stay motivated and track your fitness goals.

How do I adjust the seat position on the hometrainer?

Adjusting the seat position on your BH Fitness Onyx H6935 is essential for a comfortable and effective workout. Locate the seat adjustment lever, typically found under the seat or on the seat post. Loosen the lever, slide the seat forward or backward to your desired position, and tighten the lever securely.

Can I customize my workout program on the hometrainer?

Absolutely! The BH Fitness Onyx H6935 offers customizable workout programs to cater to your fitness needs. Access the program settings on the console and select the desired parameters, such as resistance level, duration, and target heart rate (if applicable). This allows you to create a personalized workout routine that suits your preferences and goals.

How can I ensure proper posture and form while using the hometrainer?

Maintaining proper posture and form is crucial for an effective and safe workout on the BH Fitness Onyx H6935. Make sure your back is straight, shoulders are relaxed, and hands are lightly gripping the handlebars. Keep your core engaged, and ensure your knees are aligned with the pedals during each pedaling motion. This will help prevent strain or discomfort during your exercise session.

Is the manual of the BH Fitness Onyx H6935 available in English?

Yes, the manual of the BH Fitness Onyx H6935 is available in English .

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