BH Fitness Multigym Plus G112X manual

BH Fitness Multigym Plus G112X
7.3 · 1
PDF manual
 · 38 pages
English
manualBH Fitness Multigym Plus G112X
1

G112X

Instrucciones de montaje y utilización
Instructions for assembly and use
Instructions de montage et utilisation
Montage und gebrauchsanleitung
Instruções de montagem e utilização
Istruzioni di montaggio e uso
Montage-en gebruiksinstrukties

View the manual for the BH Fitness Multigym Plus G112X here, for free. This manual comes under the category fitness equipment and has been rated by 1 people with an average of a 7.3. This manual is available in the following languages: English. Do you have a question about the BH Fitness Multigym Plus G112X or do you need help? Ask your question here

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The BH Fitness Multigym Plus G112X is a fitness equipment that offers a variety of exercises for the user. With a maximum user weight of 100 kg, it is designed to accommodate different body types and fitness levels. The maximum load weight is 70 kg, ensuring that the equipment can handle the weight and pressure during workouts. Measuring 900 mm in width, 2000 mm in height, and 1300 mm in depth, this multigym provides enough space for different exercises and movements. Its foldable feature allows for easy storage and convenience in smaller spaces. The equipment includes various exercise options. The seated bench press feature allows for upper body workouts, targeting the chest and arms. The downward rope-pull arm exercises engage the muscles in the arms and shoulders. Additionally, the downward rope-pull leg exercises work the lower body, including the legs and glutes. The latissimus pull feature targets the muscles in the back and upper body. Weighing 112000 g, the equipment is sturdy and stable, ensuring safety and support during workouts. Its design and construction prioritize durability and reliability. In summary, the BH Fitness Multigym Plus G112X is a versatile fitness equipment that offers a range of exercises for a complete body workout. With its foldable design, it can be easily stored and is suitable for smaller spaces. Designed to accommodate different body types, it provides a safe and reliable option for those looking to enhance their fitness routine.

General
BrandBH Fitness
ModelMultigym Plus G112X | G112X
Productfitness equipment
EAN8431284471408
LanguageEnglish
FiletypeUser manual (PDF)
Features
Maximum user weight100 kg
Minimum load weight- kg
Maximum load weight70 kg
FoldableYes
Product colorBlack, Red, Silver
Load weight step- kg
Muscle group training-
Seated bench pressYes
Downward rope-pull arm exercisesYes
Downward rope-pull leg exercisesYes
Latissimus pullYes
Leg extensionYes
Rowing-
Leg pressYes
Arm curl bench-
Number of seat positions1
Weight & dimensions
Width900 mm
Height2000 mm
Depth1300 mm
Weight112000 g
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the BH Fitness Multigym Plus G112X below.

What is the weight of the BH Fitness Multigym Plus G112X?

The BH Fitness Multigym Plus G112X has a weight of 112000 g.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the height of the BH Fitness Multigym Plus G112X?

The BH Fitness Multigym Plus G112X has a height of 2000 mm.

What is the width of the BH Fitness Multigym Plus G112X?

The BH Fitness Multigym Plus G112X has a width of 900 mm.

What is the depth of the BH Fitness Multigym Plus G112X?

The BH Fitness Multigym Plus G112X has a depth of 1300 mm.

Is the BH Fitness Multigym Plus G112X foldable?

Yes, the BH Fitness Multigym Plus G112X is foldable. This means that it can be easily stored in a compact space when not in use, making it convenient for users with limited space.

Does the BH Fitness Multigym Plus G112X have a seated bench press feature?

Yes, the BH Fitness Multigym Plus G112X has a seated bench press feature. This allows users to target their chest and upper body muscles effectively.

Can the BH Fitness Multigym Plus G112X be used for downward rope-pull arm exercises?

Yes, the BH Fitness Multigym Plus G112X can be used for downward rope-pull arm exercises. This provides users with a comprehensive upper body workout, targeting the muscles in their arms and shoulders.

Does the BH Fitness Multigym Plus G112X have downward rope-pull leg exercises?

Yes, the BH Fitness Multigym Plus G112X includes downward rope-pull leg exercises. This enables users to strengthen their leg muscles, such as quadriceps and hamstrings, for a well-rounded lower body workout.

Does the BH Fitness Multigym Plus G112X feature a latissimus pull exercise option?

Yes, the BH Fitness Multigym Plus G112X offers a latissimus pull exercise option. This allows users to target their back muscles effectively, promoting overall upper body strength and posture improvement.

Can the BH Fitness Multigym Plus G112X be used for leg extension exercises?

Yes, the BH Fitness Multigym Plus G112X includes leg extension exercises. This enables users to specifically target their quadriceps, aiding in strengthening and toning their leg muscles.

Does the BH Fitness Multigym Plus G112X have a leg press function?

Yes, the BH Fitness Multigym Plus G112X has a leg press function. This provides users with the ability to work their leg muscles, including the hamstrings and glutes, effectively.

How many seat positions does the BH Fitness Multigym Plus G112X have?

The BH Fitness Multigym Plus G112X has one seat position. While this may limit some adjustability, it still allows users to find a comfortable position for their workouts.

How do I properly use the G112X fitness equipment?

To properly use the BH Fitness Multigym Plus G112X fitness equipment, follow these steps: 1. Start by fitting the cable system. Check that the steel cables are correctly fitted into the pulleys, following the arrows shown in Fig.12. Fit the plates onto the pulleys as shown in Fig.12A. Position the upper body cable onto pulley (57) and insert the pulley into the main body support (1). Tighten using the provided bolt, washer, and nut. 2. Attach one end of the cable to the left arm plate for the Butterfly exercise, and do the same with the other end for the right Butterfly exercise arm. 3. The weights have already been fitted into their housing. Lift the first weight and fit the weight selector post as shown in Fig.12D. Screw the bolt into the selector post and lower the weight so that it rests on the other weights. Insert the weight selector pin into the selector post and tighten the nut securely. 4. Pass the end of the foot pull-up cable through the pulleys as marked on the cable. Attach the end of the cable to the carabiner and position it on the end joined to the support on the base. 5. Fit the chain onto the leg accessory hook to be able to do the leg exercises. 6. Attach the top casing over the upper body and fasten it using the provided screws. 7. Set the selector as shown in Fig.13 to be able to do the Butterfly exercise. 8. Insert the weight selector rod into the orifice of the weights required for the exercise, as shown in Fig.14. 9. To fold the seat, pull the safety rod and lift it in the direction of the arrow shown in Fig.15. The same rod is used to put the seat back up. By following these steps, you can properly use the BH Fitness Multigym Plus G112X fitness equipment.

What should I do if the G112X fitness equipment is not functioning properly?

If the BH Fitness Multigym Plus G112X fitness equipment is not functioning properly, follow these steps to troubleshoot the issue: 1. Check the power source: Ensure that the equipment is properly plugged into a functioning power outlet. If using batteries, make sure they are inserted correctly and not depleted. 2. Inspect the cables and connections: Verify that all cables are securely connected and not damaged. Check for any loose or disconnected wires. 3. Examine the display panel: If the equipment has a display panel, check for any error messages or abnormal readings. Refer to the manual for specific troubleshooting steps related to the display panel. 4. Lubricate moving parts: If the equipment is making unusual noises or experiencing resistance during movement, apply lubricant to the appropriate parts as instructed in the manual. 5. Reset the equipment: In some cases, resetting the equipment may resolve minor issues. Refer to the manual for instructions on how to perform a reset. 6. Contact customer support: If the issue persists or if you are unsure how to resolve it, contact BH Fitness customer support for further assistance. Provide them with detailed information about the problem and any error messages displayed, if applicable. By following these steps, you can troubleshoot and address any issues with the BH Fitness Multigym Plus G112X fitness equipment.

How can I troubleshoot issues with the G112X fitness equipment?

To troubleshoot issues with the BH Fitness Multigym Plus G112X fitness equipment, follow these steps: 1. Check the G112X section in the manual: Refer to page 35 of the manual for specific troubleshooting information related to the G112X model. 2. Inspect the equipment: Examine the different components of the Multigym Plus G112X, such as cables, pulleys, and weight plates, for any visible damage or misalignment. 3. Verify proper assembly: Ensure that the equipment is correctly assembled according to the instructions provided in the manual. Check that all parts are securely connected and tightened. 4. Review error messages: If the equipment has a display panel, pay attention to any error messages or abnormal readings. Consult the manual for guidance on interpreting and resolving these issues. 5. Lubricate moving parts: Apply lubricant to the appropriate parts, as indicated in the manual, to reduce friction and ensure smooth movement. 6. Reset the equipment: In some cases, performing a reset may help resolve minor issues. Follow the instructions in the manual to reset the Multigym Plus G112X. 7. Contact customer support: If the problem persists or if you require further assistance, reach out to BH Fitness customer support. They can provide expert guidance and troubleshooting specific to the G112X model. By following these steps, you can effectively troubleshoot issues with the BH Fitness Multigym Plus G112X fitness equipment.

What are the common problems that users face with the G112X fitness equipment?

Based on the manual of the BH Fitness Multigym Plus G112X fitness equipment, the common problems that users may face are not explicitly mentioned in the available pages of the manual. However, it is common for users to encounter issues such as: 1. Cable misalignment or breakage: Check if the cables are properly aligned and not damaged. Adjust or replace them if necessary. 2. Pulley or weight plate jamming: Ensure that the pulleys and weight plates move smoothly without any obstructions. Clean and lubricate the parts if needed. 3. Difficulty in adjusting resistance: If you are having trouble adjusting the resistance levels, make sure that the weight selector pin is inserted correctly and securely. 4. Display panel malfunction: If the display panel is not functioning properly or showing inaccurate information, check the power connection and batteries. Replace the batteries if necessary. 5. Seat or handlebar instability: Verify that the seat and handlebars are securely attached and tightened. Adjust them to your desired position and ensure stability during workouts. If you encounter any of these issues or other problems with the BH Fitness Multigym Plus G112X, refer to the manual for specific troubleshooting steps or contact BH Fitness customer support for further assistance.

How can I fix any issues with the G112X fitness equipment?

To fix any issues with the BH Fitness Multigym Plus G112X fitness equipment, follow these steps: 1. Refer to page 35 of the manual for specific instructions related to the G112X model. 2. Identify the issue: Determine the specific problem you are experiencing with the equipment, such as cable misalignment, weight plate jamming, or display panel malfunction. 3. Troubleshoot the problem: Use the troubleshooting information provided in the manual to address the issue. Follow the recommended steps to resolve the specific problem you are facing. 4. Check for proper assembly: Ensure that all components of the Multigym Plus G112X are correctly assembled according to the instructions in the manual. Verify that all parts are securely connected and tightened. 5. Perform maintenance tasks: Regularly clean and lubricate the equipment as instructed in the manual. This helps to prevent issues and maintain optimal performance. 6. Contact customer support: If the problem persists or if you need further assistance, reach out to BH Fitness customer support. They can provide expert guidance and troubleshooting specific to the G112X model. By following these steps, you can effectively fix any issues with the BH Fitness Multigym Plus G112X fitness equipment.

Is the manual of the BH Fitness Multigym Plus G112X available in English?

Yes, the manual of the BH Fitness Multigym Plus G112X is available in English .

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