View the manual for the BH Fitness I.FDC20 Studio G868I here, for free. This manual comes under the category crosstrainers and has been rated by 1 people with an average of a 8. This manual is available in the following languages: English. Do you have a question about the BH Fitness I.FDC20 Studio G868I or do you need help? Ask your question here



The BH Fitness I.FDC20 Studio G868I is a magnetic crosstrainer designed for indoor use. With a maximum user weight of 130 kg, it accommodates a wide range of individuals. The crosstrainer features a flywheel weight of 35000 g, which helps provide a smooth and steady workout experience. The distance between the pedals is 140 mm, allowing for a comfortable stride. The crosstrainer is equipped with hand grip sensors for heart rate measurement, providing users with a convenient way to monitor their workout intensity. Additionally, it includes a bottle holder for easy access to hydration during exercise. Designed with convenience in mind, the crosstrainer is equipped with transport wheels, making it easy to move and store when needed. It has a width of 700 mm, a depth of 1850 mm, and a height of 1700 mm, ensuring it can fit into a variety of spaces. Overall, the BH Fitness I.FDC20 Studio G868I is a reliable and durable crosstrainer that offers a smooth and comfortable workout experience. Its magnetic resistance system provides adjustable intensity levels, allowing users to customize their workout according to their fitness goals. With its sturdy construction and convenient features like heart rate sensors and transport wheels, this crosstrainer is a suitable choice for individuals looking to engage in indoor cardio exercise.
| Brand | BH Fitness |
| Model | I.FDC20 Studio G868I | G868I |
| Product | crosstrainer |
| EAN | 8431284786465 |
| Language | English |
| Filetype | User manual (PDF) |
| Product color | Black |
| Product color | Black |
| Product color | Black |
| Maximum user weight | 130 kg |
| Type | Magnetic cross trainer |
| Recommended usage | Indoor |
| Flywheel weight | 35000 g |
| Distance between pedals | 140 mm |
| Standard heart rate measurement | Hand grip sensors |
| Bottle holder | Yes |
| Number of resistors | - |
| Transport wheels | Yes |
| Number of programs | 12 |
| Number of resistance levels | 24 |
| Fitness test | Yes |
| Bluetooth | Yes |
| Mobile device holder | Yes |
| Width | 700 mm |
| Depth | 1850 mm |
| Height | 1700 mm |
| Weight | 85000 g |
| Training displayed parameters | Calories, Distance, Evolutions per minute (RPM), Heart rate, Time, Watt |
| Display type | LCD |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the BH Fitness I.FDC20 Studio G868I below.
The BH Fitness I.FDC20 Studio G868I has a weight of 85000 g.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
The BH Fitness I.FDC20 Studio G868I has a height of 1700 mm.
The BH Fitness I.FDC20 Studio G868I has a width of 700 mm.
The BH Fitness I.FDC20 Studio G868I has a depth of 1850 mm.
Yes, the BH Fitness I.FDC20 Studio G868I has a bottle holder. This is convenient for users who want to keep hydrated during their workouts without having to place their water bottle on the floor or a separate surface.
The LCD display of the BH Fitness I.FDC20 Studio G868I can display calories burned, distance covered, evolutions per minute (RPM), heart rate, time, and watts. This provides users with comprehensive feedback on their workout performance and allows them to track their progress easily.
The BH Fitness I.FDC20 Studio G868I has 24 resistance levels. This wide range of resistance options allows users to customize their workout intensity according to their fitness level and goals, providing them with a challenging and varied training experience.
Yes, the BH Fitness I.FDC20 Studio G868I has Bluetooth connectivity. This feature allows users to connect their mobile devices or fitness apps wirelessly to the crosstrainer, enabling them to track and analyze their workout data in real-time for a more interactive and personalized fitness experience.
The BH Fitness I.FDC20 Studio G868I offers 12 programs. With a variety of pre-set programs, users can choose different workout challenges and goals, helping them keep their workouts interesting and motivating.
To ensure your safety while using the BH Fitness I.FDC20 Studio G868I crosstrainer, follow these steps: 1. Read the safety instructions: Carefully read through the safety instructions provided in the manual. These instructions contain important information about assembly, safety precautions, and proper use of the machine. 2. Check for damage and wear: Regularly inspect the crosstrainer for any signs of damage or wear. If you notice any issues, contact customer care for assistance. 3. Warm-up phase: Before starting your exercise session, perform a warm-up phase to prepare your body. This phase helps to increase blood circulation and reduce the risk of cramps and sprains. You can incorporate stretching exercises into your warm-up routine, ensuring each stretch lasts approximately 30 seconds. 4. Consult your doctor: If you are over 35 years old or have any health problems, it is advisable to consult your doctor before using the crosstrainer. They can provide guidance on the appropriate exercise level and any precautions you should take. 5. Use suitable clothing and footwear: Wear clothing suitable for exercise, avoiding baggy clothing that may get caught in the crosstrainer. Always wear running shoes or trainers, ensuring that laces or cords are tied correctly. Remember to follow these safety guidelines to ensure a safe and effective workout on the BH Fitness I.FDC20 Studio G868I crosstrainer.
If the BH Fitness I.FDC20 Studio G868I crosstrainer is not functioning properly, follow these steps: 1. Check for damage and wear: Regularly inspect the crosstrainer for any signs of damage or wear. If you notice any issues, contact customer care for assistance. 2. Verify assembly: Ensure that all parts of the crosstrainer are correctly assembled according to the instructions provided in the manual. Check that all nuts, bolts, pedals, and focus bars are tightened correctly. 3. Contact customer care: If the crosstrainer is still not functioning properly after checking for damage and verifying assembly, contact customer care for further assistance. They can provide troubleshooting guidance or arrange for repairs if necessary. 4. Do not attempt repairs yourself: It is important not to attempt any repairs or modifications on the crosstrainer yourself, as this may void the warranty. Always seek assistance from authorized service personnel. 5. Follow maintenance guidelines: Regularly perform maintenance tasks as outlined in the manual, such as cleaning and lubricating the crosstrainer. This can help prevent issues and ensure optimal performance. By following these steps, you can address any issues with the BH Fitness I.FDC20 Studio G868I crosstrainer and ensure it functions properly for your workouts.
To determine if you are using the BH Fitness I.FDC20 Studio G868I crosstrainer correctly, follow these steps: 1. Warm-up phase: Before starting your exercise session, perform a warm-up phase to prepare your body. This phase helps to increase blood circulation and reduce the risk of cramps and sprains. It is advisable to do some stretching exercises, with each stretch lasting approximately 30 seconds. Be careful not to overexert your muscles and stop if you feel any pain. 2. Check for damage and wear: Regularly inspect the crosstrainer for any signs of damage or wear. Contact customer care if you have any doubts or notice any issues. 3. Follow exercise instructions: Use the crosstrainer according to the exercise instructions provided in the manual. The elliptical trainer offers various benefits, including improving fitness, muscle tone, and weight loss when used in conjunction with a calorie-controlled diet. 4. Use suitable clothing and footwear: Wear appropriate clothing for exercise, avoiding loose clothing that may get caught in the crosstrainer. Always wear running shoes or trainers, ensuring that laces or cords are tied correctly. By following these steps, you can ensure that you are using the BH Fitness I.FDC20 Studio G868I crosstrainer correctly and maximize the benefits of your workouts.
If you have health problems or if you are over 35 years old, it is important to take certain precautions when using the BH Fitness I.FDC20 Studio G868I crosstrainer. Follow these steps: 1. Consult your doctor: Before starting any exercise program, especially if you have health problems or are over 35 years old, it is advisable to consult your doctor. They can provide guidance on the appropriate exercise level and any precautions you should take. 2. Start slowly: Begin your workouts at a lower intensity and gradually increase the intensity over time. This allows your body to adjust and reduces the risk of injury or overexertion. 3. Monitor your heart rate: Use the heart rate monitor feature on the crosstrainer or wear a separate heart rate monitor to keep track of your heart rate during exercise. Stay within your target heart rate zone as recommended by your doctor or fitness professional. 4. Listen to your body: Pay attention to any signs of discomfort, pain, or dizziness during your workouts. If you experience any of these symptoms, stop exercising and consult your doctor. 5. Stay hydrated: Drink plenty of water before, during, and after your workouts to stay hydrated. By following these precautions, you can ensure a safe and effective workout on the BH Fitness I.FDC20 Studio G868I crosstrainer, taking into account your health conditions and age.
To assemble the BH Fitness I.FDC20 Studio G868I crosstrainer correctly, follow these steps: 1. Take out all of the assembly pieces and remove the packing. Check that all of the assembly pieces are present. 2. Start with the main body and main post. Attach the rear stabilizer bar with adjustable feet, handlebar stem, left and right focus bars or arms, and bottom focus bars on both sides. 3. Attach the pedals and footrests, ensuring they are securely fastened. 4. Install the front stabilizer bar with wheels. 5. Proceed with the assembly of the remaining components, such as the rod rotation axle, front bottom cover, bottom post cover, handlebar embellishment cover, bottle holder, bottle holder support, focus bars rotation lock rear covers, focus bars rotation lock front covers, focus bars bottom lock left covers, focus bars bottom lock right covers, embellishment covers of foot pedal wheels, and crankshaft joint cover. 6. Connect the terminals from the handlebar stem and the monitor, ensuring the cables are properly routed. 7. Level the unit by adjusting the adjustable feet to ensure stability and proper positioning on the floor. 8. The crosstrainer is equipped with wheels for easy movement and storage. Use the wheels located at the front of the unit to maneuver it into the desired location. 9. Finally, connect the transformer to the designated connection point on the central body and plug it into a 230V power outlet. Please note that these steps are a general guide for assembling the BH Fitness I.FDC20 Studio G868I crosstrainer. Refer to the manual for detailed instructions and illustrations specific to this model.
Yes, the manual of the BH Fitness I.FDC20 Studio G868I is available in English .
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