BH Fitness Fitness Cardio Tower F1 manual

BH Fitness Fitness Cardio Tower F1
8.8 · 1
PDF manual
 · 39 pages
English
manualBH Fitness Fitness Cardio Tower F1

G6350

UNIDAD ELECTRÓNICA

ELECTRONIC MONITOR

UNITÉ ÉLECTRONIQUE

ELEKTRONIKEINHEIT

UNIDADE ELECTRÓNICA

IMPIANTO ELETTRONICO

ELEKTRONISCHER MONITOR

View the manual for the BH Fitness Fitness Cardio Tower F1 here, for free. This manual comes under the category treadmill and has been rated by 1 people with an average of a 8.8. This manual is available in the following languages: English. Do you have a question about the BH Fitness Fitness Cardio Tower F1 or do you need help? Ask your question here

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The BH Fitness Cardio Tower F1 is a treadmill designed to provide an efficient and effective cardio workout. With a maximum speed of 16 km/h, it allows users to challenge themselves and increase their endurance. The treadmill features a built-in LCD display that provides essential workout information, such as time, distance, and calories burned. Featuring a running area of 450 x 1350 millimeters, the Cardio Tower F1 offers users ample space to run comfortably. With a minimum speed of 1 km/h, it caters to users of various fitness levels, accommodating both beginners and seasoned athletes. The treadmill also incorporates a damping system, ensuring a smooth and comfortable running experience with reduced impact on joints. To monitor heart rate during workouts, the Cardio Tower F1 is equipped with heart rate contact sensors. These sensors enable users to track their heart rate and adjust their intensity accordingly. Additionally, the treadmill is equipped with transport wheels, allowing for easy relocation and storage when needed. With a maximum user weight of 115 kilograms, this treadmill provides durability and stability for users of different body types. Measuring 1200 millimeters in width, 2080 millimeters in depth, and 2340 millimeters in height, it offers a sturdy and compact design. Weighing 122,000 grams, the Cardio Tower F1 is robust and built to last. Overall, the BH Fitness Cardio Tower F1 is a reliable and feature-rich treadmill that can help users achieve their fitness goals. It combines functionality, adaptability, and durability to provide an effective cardio workout experience.

General
BrandBH Fitness
ModelFitness Cardio Tower F1 | G6350
Producttreadmill
EAN8431284758868
LanguageEnglish
FiletypeUser manual (PDF)
Features
Maximum speed16 km/h
Training programscardio
Maximum user weight115 kg
Minimum speed1 km/h
Incline range0 - 12 %
Damping systemYes
Heart rate contact sensorsYes
FoldableYes
Number of profiles12
Body fat analysisYes
Smartphone/tablet holderYes
Number of programs12
Incline adjustmentYes
Display
Built-in displayYes
DisplayLCD
Backlight displayYes
Backlight colorBlue
Weight & dimensions
Running area (W x L)450 x 1350 mm
Width1200 mm
Depth2080 mm
Height2340 mm
Weight122000 g
Design
Transport wheelsYes
Power
Motor power1.25 hp
Peak motor power2.5 hp
show more

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the BH Fitness Fitness Cardio Tower F1 below.

What is the weight of the BH Fitness Fitness Cardio Tower F1?

The BH Fitness Fitness Cardio Tower F1 has a weight of 122000 g.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the height of the BH Fitness Fitness Cardio Tower F1?

The BH Fitness Fitness Cardio Tower F1 has a height of 2340 mm.

What is the width of the BH Fitness Fitness Cardio Tower F1?

The BH Fitness Fitness Cardio Tower F1 has a width of 1200 mm.

What is the depth of the BH Fitness Fitness Cardio Tower F1?

The BH Fitness Fitness Cardio Tower F1 has a depth of 2080 mm.

What is the maximum speed of BH Fitness Fitness Cardio Tower F1 treadmill?

The maximum speed of BH Fitness Fitness Cardio Tower F1 treadmill is 16 km/h. This allows users to challenge themselves with faster running or intense workouts.

Does BH Fitness Fitness Cardio Tower F1 have a damping system?

Yes, BH Fitness Fitness Cardio Tower F1 treadmill has a damping system. This provides users with better shock absorption and reduces impact on joints during workouts.

Does BH Fitness Fitness Cardio Tower F1 have heart rate contact sensors?

Yes, BH Fitness Fitness Cardio Tower F1 treadmill is equipped with heart rate contact sensors. This allows users to monitor their heart rate during exercise and adjust intensity accordingly.

Is BH Fitness Fitness Cardio Tower F1 foldable?

Yes, BH Fitness Fitness Cardio Tower F1 treadmill is foldable. This feature makes it easier to store the treadmill in limited spaces when not in use.

What is the motor power of BH Fitness Fitness Cardio Tower F1?

The motor power of BH Fitness Fitness Cardio Tower F1 treadmill is 1.25 hp. While it is not the most powerful motor compared to some other treadmills, it is suitable for home use and provides sufficient power for smooth and efficient workouts.

How do I determine my body type using the BH Fitness Fitness Cardio Tower F1 treadmill?

To determine your body type using the BH Fitness Fitness Cardio Tower F1 treadmill, follow these steps: 1. On the main screen of the treadmill, look for the type of profile displayed. This profile corresponds to your body type based on the percentage of fat calculated. 2. The manual mentions that there are 9 different body types based on the percentage of fat calculated. These body types range from extremely athletic to extremely obese. 3. Each body type is associated with a specific range of fat percentage. For example, Type 1 corresponds to a fat percentage of 5%-9%, while Type 9 corresponds to a fat percentage of 45%-50%. 4. If you encounter an error code "E-3" on the screen, it indicates that an error has occurred. In such cases, make sure to position your hands correctly on the pulse sensors (R) to ensure accurate readings. Please note that the information provided is based on the manual for the BH Fitness Fitness Cardio Tower F1 treadmill. It is important to refer to the manual for detailed instructions and guidelines specific to your product.

What should I do if the emergency stop key is not working on the BH Fitness Fitness Cardio Tower F1 treadmill?

If the emergency stop key is not working on the BH Fitness Fitness Cardio Tower F1 treadmill, you can try the following steps: 1. Check the power supply: Ensure that the treadmill is properly plugged into a working power outlet. Make sure the ON/OFF switch is in the correct position. 2. Verify the safety key: The safety key must be inserted into its designated slot on the treadmill. If it is not inserted correctly, the treadmill will not operate. Check if the safety key is securely in place. 3. Inspect the key and slot: Ensure that the safety key is not damaged or worn out. Similarly, check the slot for any debris or obstructions that may prevent proper connection. 4. Contact customer support: If the above steps do not resolve the issue, it is recommended to contact the BH Fitness Technical Assistance Service. They can provide further guidance and assistance in troubleshooting the problem. Please note that these steps are provided as general troubleshooting suggestions and may vary depending on the specific model of the BH Fitness Fitness Cardio Tower F1 treadmill.

How do I adjust the elevation level on the BH Fitness Fitness Cardio Tower F1 treadmill?

To adjust the elevation level on the BH Fitness Fitness Cardio Tower F1 treadmill, follow these steps: 1. Start by ensuring that the treadmill is powered on and the main screen is displaying the necessary information. 2. Locate the incline function quick access keys or buttons on the monitor. These buttons are typically labeled with numbers such as 3, 6, 9, and 12. 3. Press the INCLINE(+) or INCLINE(-) keys to adjust the elevation level. Each press of the INCLINE(+) key will increase the elevation level, while each press of the INCLINE(-) key will decrease it. 4. The elevation level can be adjusted within a range of 0 to 15, depending on your preference and the intensity of your workout. 5. It is important to note that the inclination function operates independently of other functions on the treadmill. Therefore, you can adjust the elevation level without affecting other settings. Please keep in mind that these steps are provided as general guidance and may vary slightly depending on the specific model of the BH Fitness Fitness Cardio Tower F1 treadmill.

How do I properly measure my pulse rate using the pulse sensors on the BH Fitness Fitness Cardio Tower F1 treadmill?

To properly measure your pulse rate using the pulse sensors on the BH Fitness Fitness Cardio Tower F1 treadmill, follow these steps: 1. Place both hands on the pulse sensors (R) located on the treadmill. These sensors are equipped with the electronic unit of the treadmill. 2. After a few seconds, the pulse rate readout will appear on the screen. The heart symbol beside the pulse rate value will flash in sync with your heart rate. 3. It is important to note that the pulse rate shown on the screen is for guideline purposes only and is not a medical measurement. 4. Ensure that you position your hands correctly on the pulse sensors to obtain accurate readings. Improper hand placement may result in inaccurate pulse rate measurements. Please keep in mind that these steps are provided as general guidance and may vary slightly depending on the specific model of the BH Fitness Fitness Cardio Tower F1 treadmill.

What should I do if the specifications of the BH Fitness Fitness Cardio Tower F1 treadmill mentioned in the manual do not match the actual product?

If the specifications of the BH Fitness Fitness Cardio Tower F1 treadmill mentioned in the manual do not match the actual product, you can follow these steps: 1. Double-check the model number: Ensure that you have the correct model number for your BH Fitness Fitness Cardio Tower F1 treadmill. Verify the model number on the product itself or on the packaging. 2. Contact customer support: Reach out to BH Fitness customer support for assistance. Provide them with the specific details of the discrepancies between the manual and the actual product specifications. 3. Provide documentation: If possible, take clear photos or make notes of the differences between the manual and the actual product specifications. This documentation will help the customer support team understand the issue better. 4. Follow the instructions provided: BH Fitness customer support will guide you on the next steps to resolve the issue. They may request additional information or provide instructions on how to update or correct the specifications. Please note that these steps are general suggestions and may vary depending on the specific situation. It is recommended to contact BH Fitness customer support for accurate and personalized assistance in resolving any discrepancies between the manual and the actual product specifications.

Is the manual of the BH Fitness Fitness Cardio Tower F1 available in English?

Yes, the manual of the BH Fitness Fitness Cardio Tower F1 is available in English .

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