View the manual for the BH Fitness Carbon H872N here, for free. This manual comes under the category hometrainers and has been rated by 2 people with an average of a 6.5. This manual is available in the following languages: English. Do you have a question about the BH Fitness Carbon H872N or do you need help? Ask your question here
| Brand | BH Fitness |
| Model | Carbon H872N |
| Product | hometrainer |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the BH Fitness Carbon H872N below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To adjust the resistance level on your hometrainer, locate the resistance knob or button on the console or handlebars. Rotate the knob or press the button to increase or decrease the resistance to a desired level.
To monitor your heart rate during your workout, make sure you have properly connected a heart rate monitor to the hometrainer. Once connected, check the console for a heart rate display or select the heart rate monitoring option to view your heart rate in beats per minute (BPM) while exercising.
If you are experiencing issues with the console display, first ensure that the hometrainer is properly plugged into a power source. If it is, try resetting the console by unplugging the machine and plugging it back in after a few seconds. If the issue persists, it may be necessary to contact BH Fitness customer support for further assistance.
To adjust the seat height, locate the seat adjustment lever or knob beneath the seat. Release the lever or rotate the knob to unlock the seat, then adjust it to a comfortable height. Once in the desired position, secure the seat by re-engaging the lever or tightening the knob.
Yes, the hometrainer is equipped with a console that offers various tracking features. It can display metrics such as time, distance, speed, calories burned, and watts. Use the console buttons or touchscreen to navigate through the options and view your workout statistics in real-time.
Yes, the manual of the BH Fitness Carbon H872N is available in English .
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